York Fitness Active 100 manual

York Fitness Active 100
6.7 · 1
PDF manual
 · 21 pages
English
manualYork Fitness Active 100

Owners Manual

Active 100 Cross Trainer

Item #YRK52086A

View the manual for the York Fitness Active 100 here, for free. This manual comes under the category crosstrainers and has been rated by 1 people with an average of a 6.7. This manual is available in the following languages: English. Do you have a question about the York Fitness Active 100 or do you need help? Ask your question here

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The York Fitness Active 100 is a crosstrainer that offers a range of features for an effective workout. Designed to provide a low-impact cardiovascular exercise, it allows users to engage in a full-body workout that targets multiple muscle groups simultaneously. The crosstrainer is equipped with adjustable resistance levels, allowing users to customize their workout intensity to suit their fitness level and goals. This feature enables individuals to gradually increase the difficulty of their workout as they progress. With a sturdy and durable construction, the York Fitness Active 100 ensures long-lasting use. Its compact design makes it suitable for both home and commercial settings, and its lightweight frame allows for easy transportation and storage. The crosstrainer is designed with ergonomics in mind, offering a comfortable and natural range of motion during exercise. Its padded handles provide a secure grip, reducing the risk of injury and ensuring stability throughout workouts. Equipped with an electronic console, the York Fitness Active 100 allows users to track their workout progress. The console displays information such as time, speed, distance, and calories burned, giving users valuable data to monitor their fitness journey. Overall, the York Fitness Active 100 is a reliable and efficient crosstrainer that provides users with a versatile and effective workout option. Its adjustable resistance levels, comfortable design, and electronic console make it a suitable choice for individuals looking to improve their cardiovascular fitness and overall well-being.

General
BrandYork Fitness
ModelActive 100
Productcrosstrainer
LanguageEnglish
FiletypeUser manual (PDF)

Can't find the answer to your question in the manual? You may find the answer to your question in the FAQs about the York Fitness Active 100 below.

How much should I exercise as an adult per week?

As an adult, it is recommended to do moderately intensive exercise for at least 2.5 hours per week. Preferably spread over several days.

What is an adult's maximum heart rate?

As a rule of thumb for your maximum heart rate, you can use 220 minus your age.

How do I assemble the York Fitness Active 100 crosstrainer?

To assemble the York Fitness Active 100 crosstrainer, follow these steps: 1. Attach the front stabilizer (part 8) to the front of the main frame (part 1). Use two carriage bolts (part 15), two curved washers (part 36), and two domed nuts (part 42) to secure it. 2. Attach the rear stabilizer (part 9) to the rear of the main frame. Use two carriage bolts (part 15), two curved washers (part 36), and two domed nuts (part 42) to secure it. 3. Connect the upper sensor wire (part 11) from the front support (part 2) to the lower sensor wire (part 12). 4. Turn the tension control knob (part 13) to level 8. Connect the tension control cable (part 13) from the front support (part 2) to the extension tension cable (part 26). 5. Insert the front support (part 2) into the main frame (part 1). Secure it using four Allen screws (part 16), four spring washers (part 29), and four curved washers (part 36). By following these steps, you will be able to assemble the York Fitness Active 100 crosstrainer.

What safety guidelines should I follow while using the York Fitness Active 100 crosstrainer?

When using the York Fitness Active 100 crosstrainer, it is important to follow these safety guidelines: 1. Keep children and pets away from the machine at all times. Do not leave children unattended in the same room with the machine. 2. Only one person should use the machine at a time. 3. If you experience dizziness, nausea, chest pain, or any other abnormal symptoms, stop the workout immediately and consult a physician. 4. Position the machine on a clear and leveled surface. Do not use the machine near water or outdoors. 5. Keep your hands away from all moving parts of the machine. 6. Always wear appropriate workout clothing and shoes. Do not wear clothing that could get caught in the machine. 7. Use the machine only for its intended use as described in the manual. Do not use attachments not recommended by the manufacturer. 8. Do not place any sharp objects around the machine. 9. If you have a disability, do not use the machine without a qualified person or physician in attendance. 10. Before using the machine for exercise, always do stretching exercises to properly warm up. 11. Never operate the machine if it is not functioning properly. 12. The maximum user capacity of the machine is 100 kilograms. Before beginning any exercise program, it is important to consult your physician, especially if you are over the age of 35 or have pre-existing health problems. Read all instructions before using any fitness equipment. Please keep a copy of your purchase receipt with this manual. Note: BFE recommends using a protective rubber floor mat to reduce dust and lint collection around the motor, reduce noise, and protect your floor. You can purchase this mat from your retailer or contact BFE directly at sales@bfe.com.au.

How do I claim warranty coverage for the York Fitness Active 100 crosstrainer?

To claim warranty coverage for the York Fitness Active 100 crosstrainer, follow these steps: 1. Ensure that you have purchased the crosstrainer from an authorized York Fitness distributor. The warranty applies only to products purchased from authorized distributors and used for indoor home/domestic use. 2. Check the warranty terms and conditions. The warranty does not cover normal wear and tear, faults due to misuse or abuse, incorrect assembly, lack of general maintenance, power surges, user negligence, or repairs by non-authorized service technicians. 3. If you encounter any issues with the crosstrainer, double-check the assembly and wiring connections. If you accidentally cut or damage the wiring, contact the service department at spares@bfe.com.au, providing your best contact details, proof of purchase, serial number, and a brief explanation of the problem. 4. Emailing the service department is the quickest and most reliable way to initiate a service request. Once they have your details, they will determine the problem and send you a replacement part if necessary. They can also provide guidance over the phone on how to fit the replacement part. 5. If the issue is deemed too difficult to resolve over the phone, the service department can arrange for a service technician to assist you, depending on availability and location. Please note that if the issue is found to be an assembly issue, normal wear and tear, transport damage, or misuse, there may be a call-out fee. Remember to keep your purchase receipt and the serial number of the crosstrainer as proof of purchase and for warranty validation.

How can I make enquiries about spare parts for the York Fitness Active 100 crosstrainer?

To make enquiries about spare parts for the York Fitness Active 100 crosstrainer, follow these steps: 1. Contact the service department of York Fitness by emailing spares@bfe.com.au. This is the quickest and most reliable way to make your enquiry. 2. In your email, provide your best contact details, including your name, phone number, and email address. This will ensure that the service department can reach you easily. 3. Include the specific details of the spare part you are looking for. Be as specific as possible, mentioning the part number or description if available. This will help the service department identify the correct spare part for your crosstrainer. 4. If you are unsure about the exact spare part you need, describe the issue or problem you are experiencing with your crosstrainer. The service department can then assist you in identifying the appropriate spare part. 5. Once the service department receives your enquiry, they will respond to you with information about the availability, pricing, and ordering process for the spare part. By following these steps, you can easily make enquiries about spare parts for your York Fitness Active 100 crosstrainer.

Is the manual of the York Fitness Active 100 available in English?

Yes, the manual of the York Fitness Active 100 is available in English .

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