Weider Pro 3000 manual

8.4 · 2
PDF manual
 · 14 pages
English
manualWeider Pro 3000

CAUTION

Read all precautions and instruc
-
tions in this manual before using
this equipment. Save this manual
for future reference.
M
odel No. WEEVSY1975.0
S
erial No.
Write the serial number in the
space above for future reference.

QUESTIONS?

As a manufacturer, we are com-
mitted to providing complete
customer satisfaction. If you
have questions, or if there are
missing or damaged parts,
please call:
Or write:
ICON Health & Fitness, Ltd.
Unit 4
Revie Road Industrial Estate
Revie Road, Beeston
Leeds, LS11 8JG
UK
email: csuk@iconeurope.com

USER’S MANUAL

Part No. 232527 R0805A
Printed in China
© 2005 ICON IP, Inc.

ORDERING REPLACEMENT PARTS

To order replacement parts, contact the ICON Health & Fitness Ltd. office, or write:
ICON Health & Fitness, Ltd.
Customer Service Department
Unit 4, Revie Road Industrial Estate
Revie Road
Beeston
Leeds, LS118JG
UK
Tel:
Outside the UK: 0 (444) 113 387 7133
Fax: 0 (444) 113 387 7125
To help us assist you, please be prepared to give the following information:
the MODEL NUMBER of the product (WEEVSY1975.0)
the NAME of the product (WEIDER PRO 3000 weight system)
the SERIAL NUMBER of the product (see the front cover of this manual)
the KEY NUMBER and DESCRIPTION of the part(s) (see the PART LIST and EXPLODED DRAWING in the
centre of this manual)

08457 089 009

08457 089 009

Serial Number Decal (Under Seat)

View the manual for the Weider Pro 3000 here, for free. This manual comes under the category fitness equipment and has been rated by 2 people with an average of a 8.4. This manual is available in the following languages: English. Do you have a question about the Weider Pro 3000 or do you need help? Ask your question here

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The Weider Pro 3000 is a fitness equipment designed to provide users with a range of workout options. It features a sturdy and durable construction, ensuring long-lasting performance. The equipment is built with premium materials, which contribute to its reliability and durability. The Weider Pro 3000 offers a variety of exercise stations to target different muscle groups in the body. It includes a bench press station, a leg developer, a lat pulldown bar, and a bicep curl pad. This allows users to perform a wide range of exercises for comprehensive strength training. The equipment is designed with adjustable features that cater to users of different heights and body types. The bench and seat can be adjusted to provide maximum comfort during workouts. Additionally, the adjustable weight stack allows users to modify the resistance level according to their fitness goals and capabilities. The Weider Pro 3000 is designed to accommodate both novice and experienced users. Its user-friendly interface and clear instructions make it easy to operate, even for beginners. The equipment also provides proper safety features, such as safety locks and handles, to ensure a secure workout experience. Overall, the Weider Pro 3000 is a versatile fitness equipment that offers a variety of exercises to target different muscle groups. Its durable construction, adjustable features, and user-friendly design make it a reliable choice for individuals looking to improve their strength and fitness levels.

General
BrandWeider
ModelPro 3000
Productfitness equipment
LanguageEnglish
FiletypeUser manual (PDF)

Can't find the answer to your question in the manual? You may find the answer to your question in the FAQs about the Weider Pro 3000 below.

How much should I exercise as an adult per week?

As an adult, it is recommended to do moderately intensive exercise for at least 2.5 hours per week. Preferably spread over several days.

What is an adult's maximum heart rate?

As a rule of thumb for your maximum heart rate, you can use 220 minus your age.

How do I adjust the resistance on the Weider Pro 3000?

A simple way to adjust the resistance on the Weider Pro 3000 is by using the resistance knob located on the front of the machine. By turning it clockwise, you can increase the resistance, and by turning it counterclockwise, you can decrease it.

What are the different workout options available on the Weider Pro 3000?

The Weider Pro 3000 offers a variety of workout options, including but not limited to, cardio exercises, strength training, and muscle toning. You can engage in activities such as upright cycling, rowing, and leg presses.

How can I properly assemble the Weider Pro 3000?

To ensure a correct assembly, start by examining all the parts of the equipment and identifying the corresponding numbered labels. Follow the clear and concise instructions provided in the assembly section, making sure you securely tighten all bolts and adjust any necessary settings.

How do I track my workout progress on the Weider Pro 3000?

The Weider Pro 3000 provides a digital monitor that allows you to track important workout metrics such as time elapsed, distance covered, calories burned, and heart rate. Familiarize yourself with the various buttons and functions of the monitor, and refer to the appropriate section of the manual for detailed instructions.

How do I properly maintain and clean the Weider Pro 3000?

Regular maintenance of the Weider Pro 3000 will help ensure its longevity and optimal performance. It is recommended to wipe down the surfaces after each use with a mild detergent and water. Additionally, inspect the machine periodically to check for any loose parts or signs of wear, and follow the guidelines provided in the maintenance section of the manual for further instructions.

Is the manual of the Weider Pro 3000 available in English?

Yes, the manual of the Weider Pro 3000 is available in English .

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