Tunturi Performance E50-R manual

Tunturi Performance E50-R
9.3 · 1
PDF manual
 · 100 pages
English
manualTunturi Performance E50-R
Attention, Achtung, Attention, Attentie, Attenzione, Atención, Giv akt, HuomioBelangrijk: N
- Please read this Owner’s manual before assembling this product.
- Bitte lesen Sie dieses Handbuch durch, bevor Sie mit er Montage dieses Produkts beginnen.
- Veuillez lire ce manuel avant de commencer le montage de ce produit.
- Leest u deze handleiding voordat u dit apparaat installeert.
- Leggere questo manuale prima di assemblare questo prodotto.
- Lea este manual antes de montar este producto
- Läs bruksanvisningen innan du monterar denna produkt
- Lue tämä käsikirja ennen kokoamista tuotetta

www.tunturi.com

E50R Recumbent Bike

GB User manual 18 - 26
DE Benutzerhandbuch 27 - 36
FR Manuel de l’utilisateur 37 - 47
NL Gebruikershandleiding 48 - 57
IT Manuale d‘uso 58 - 67
ES Manual del usuario 68 - 77
SV Bruksanvisning 78 - 86
SU Käyttöohje 87 - 96
Serial number:

Bike E50-R

MADE IN CHINA
MAX USER WEIGHT: 120 KG
MAX input: 9V-DC / 1.0Amp
264 LBS
HOME USE
CE EN957
Class HB

View the manual for the Tunturi Performance E50-R here, for free. This manual comes under the category bicycle trainers and has been rated by 1 people with an average of a 9.3. This manual is available in the following languages: English. Do you have a question about the Tunturi Performance E50-R or do you need help? Ask your question here

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The Tunturi Performance E50-R is a stationary bicycle trainer designed for home use. This trainer is equipped with adjustable resistance levels, allowing users to customize their workout intensity. The E50-R features a sturdy frame and a comfortable seat for extended use. With a built-in display screen, users can track their speed, distance, time, and calories burned during their workout sessions. The trainer also includes a holder for a water bottle for added convenience. The Tunturi Performance E50-R is designed to be compatible with a wide range of bicycles, making it versatile for different users. It is easy to assemble and adjust to fit individual needs. This trainer provides a low-impact cardio workout option for those looking to improve their fitness levels at home. With its compact and foldable design, the E50-R can be easily stored when not in use. Overall, the Tunturi Performance E50-R offers a practical and reliable option for indoor cycling workouts.

General
BrandTunturi
ModelPerformance E50-R
Productbicycle trainer
LanguageEnglish
FiletypeUser manual (PDF)

Can't find the answer to your question in the manual? You may find the answer to your question in the FAQs about the Tunturi Performance E50-R below.

How much should I exercise as an adult per week?

As an adult, it is recommended to do moderately intensive exercise for at least 2.5 hours per week. Preferably spread over several days.

What is an adult's maximum heart rate?

As a rule of thumb for your maximum heart rate, you can use 220 minus your age.

How do I properly assemble the Tunturi Performance E50-R bicycle trainer?

To assemble the trainer, start by attaching the resistance unit to the frame using the provided bolts and screws. Next, connect the resistance cable to the handlebar and adjust it according to your desired difficulty level. Finally, attach your bike to the trainer by securely tightening the quick-release skewer.

How can I accurately measure my training progress on the Tunturi Performance E50-R?

To track your training progress, utilize the built-in console. Press the "Start" button to initiate the display, then enter your personal information such as weight and height. Set your desired training mode and adjust resistance levels as needed. The console will provide real-time data on factors like speed, distance, time, and heart rate.

What are the recommended maintenance steps to keep my Tunturi Performance E50-R in optimal condition?

To maintain your trainer, regularly inspect and tighten all bolts, screws, and connections. Keep the bicycle chain clean and lubricated, and periodically check the tension and alignment. Additionally, wipe down the frame and console with a clean, damp cloth after each use to prevent dust buildup.

How can I avoid discomfort or injury while using the Tunturi Performance E50-R?

Correct setup and proper posture are crucial. Ensure that the bike is securely attached to the trainer and adjust the saddle height to your preference. Maintain a relaxed grip on the handlebars and engage your core throughout the workout. Start with a moderate resistance level and gradually increase it to avoid strain or injury.

How can I troubleshoot if the resistance levels on my Tunturi Performance E50-R seem inconsistent?

If you experience inconsistent resistance, first check that the resistance cable is properly connected and not tangled. Verify that the resistance adjustment knob functions smoothly and isn't overly tight or loose. If the issue persists, try calibrating the trainer by turning off and unplugging the unit for a few minutes, then restarting it.

Is the manual of the Tunturi Performance E50-R available in English?

Yes, the manual of the Tunturi Performance E50-R is available in English .

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