Tunturi FitRow 40 manual

Tunturi FitRow 40
8.2 · 1
PDF manual
 · 52 pages
English
manualTunturi FitRow 40

Attention, Achtung, Attention, Attentie

- Please read this Owner’s manual before assembling this product.
- Bitte lesen Sie dieses Handbuch durch, bevor Sie mit er Montage dieses Produkts beginnen.
- Veuillez lire ce manuel avant de commencer le montage de ce produit.
- Leest u deze handleiding voordat u dit apparaat installeert.

www.tunturi.com

User manual

Benutzerhandbuch

Manuel de l’utilisateur

Gebruikershandleiding

Serial number
Seriennummer
Numéro de série
Serienummer

View the manual for the Tunturi FitRow 40 here, for free. This manual comes under the category fitness equipment and has been rated by 1 people with an average of a 8.2. This manual is available in the following languages: English. Do you have a question about the Tunturi FitRow 40 or do you need help? Ask your question here

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General
BrandTunturi
ModelFitRow 40 | 17TFRW4000
Productfitness equipment
EAN8717842030967
LanguageEnglish
FiletypeUser manual (PDF)
Features
Number of resistance levels8
Number of programs1
Maximum user weight110 kg
Resistance systemMagnetic
Display
Display typeLCD
Performance monitorYes
Weight & dimensions
Folded width1840 mm
Folded depth500 mm
Folded height810 mm
Weight27000 g
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Can't find the answer to your question in the manual? You may find the answer to your question in the FAQs about the Tunturi FitRow 40 below.

What is the weight of the Tunturi FitRow 40?

The Tunturi FitRow 40 has a weight of 27000 g.

How much should I exercise as an adult per week?

As an adult, it is recommended to do moderately intensive exercise for at least 2.5 hours per week. Preferably spread over several days.

What is an adult's maximum heart rate?

As a rule of thumb for your maximum heart rate, you can use 220 minus your age.

How many resistance levels does the Tunturi FitRow 40 have?

The Tunturi FitRow 40 has 8 resistance levels. This allows users to adjust the intensity of their workout to their preference and fitness level.

What type of display does the Tunturi FitRow 40 have?

The Tunturi FitRow 40 has an LCD display. This display provides clear and easy-to-read information about the user's rowing performance during their workout.

Does the Tunturi FitRow 40 have a performance monitor?

Yes, the Tunturi FitRow 40 does have a performance monitor. This monitor allows users to track their rowing metrics such as time, distance, strokes per minute, and calories burned, providing valuable feedback for tracking progress and improving performance.

How many programs does the Tunturi FitRow 40 have?

The Tunturi FitRow 40 has 1 program. While having only one program may limit variety in workouts, it still offers a structured exercise routine for users to follow.

What is the folded height of the Tunturi FitRow 40?

The folded height of the Tunturi FitRow 40 is 810 mm. This compact size when folded allows for easy storage, making it ideal for users with limited space.

How do I properly adjust the resistance level on the Tunturi FitRow 40 fitness equipment?

To properly adjust the resistance level on the Tunturi FitRow 40 fitness equipment, follow these steps: 1. Locate the adjustment knob at the top of the handlebar support tube. 2. To increase the resistance, turn the adjustment knob clockwise in the "+" direction. 3. To decrease the resistance, turn the adjustment knob counterclockwise in the "-" direction. 4. The scale above the knob, ranging from 1 to 8, can help you find and reset a suitable resistance level. 5. Experiment with different resistance levels to find the one that challenges you without causing excessive strain. 6. Make sure to adjust the resistance level before starting your workout to ensure a comfortable and effective exercise session. Remember, increasing the resistance level will make your legs work harder, while decreasing the resistance level will make the workout easier. Find the resistance level that suits your fitness goals and abilities.

Why is the console display not turning on when I start using the FitRow 40?

To troubleshoot why the console display is not turning on when you start using the Tunturi FitRow 40 fitness equipment, follow these steps: 1. Check if the equipment is properly connected to a power source. Ensure that the power cord is securely plugged into a working electrical outlet. 2. Verify that the batteries in the console are not depleted. If the display is dim or not turning on at all, it may indicate that the batteries need to be replaced. Refer to the manual for instructions on how to change the batteries. 3. Make sure that the console is not in sleep mode. Press any key on the console or start pedaling to wake it up from sleep mode. 4. Check if there is any loose or disconnected cable. Ensure that all cables are securely connected to their respective ports on the console and the fitness equipment. 5. If the issue persists, it is recommended to contact the dealer or customer support for further assistance. Provide them with the model number, serial number, and a detailed description of the problem. By following these steps, you should be able to troubleshoot and resolve the issue with the console display not turning on.

What should I do if the seat on the FitRow 40 is not sliding smoothly?

If the seat on the Tunturi FitRow 40 is not sliding smoothly, you can try the following steps to troubleshoot the issue: 1. Check for any obstructions or debris on the sliding rail. Remove any dirt, dust, or objects that may be blocking the smooth movement of the seat. 2. Inspect the sliding wheels and axles for any signs of damage or wear. If there are any issues, such as worn-out wheels or bent axles, they may need to be replaced. 3. Ensure that the seat support and belt are properly aligned and tensioned. Adjust the tension of the belt if necessary, following the instructions in the manual. 4. Lubricate the sliding rail with a silicone-based lubricant. Apply a small amount of lubricant to the rail and distribute it evenly using a clean cloth. 5. Test the seat movement after lubrication and make any necessary adjustments to ensure smooth sliding. 6. If the issue persists, it is recommended to contact the dealer or customer support for further assistance. Provide them with the model number, serial number, and a detailed description of the problem. By following these steps, you should be able to address the issue of the seat not sliding smoothly on the FitRow 40 fitness equipment.

Why is the rowing motion on the FitRow 40 not smooth and jerky?

If the rowing motion on the Tunturi FitRow 40 is not smooth and jerky, you can try the following steps to address the issue: 1. Check for any obstructions or debris on the sliding rail. Remove any dirt, dust, or objects that may be hindering the smooth movement of the seat. 2. Inspect the sliding wheels and axles for any signs of damage or wear. If there are any issues, such as worn-out wheels or bent axles, they may need to be replaced. 3. Ensure that the seat support and belt are properly aligned and tensioned. Adjust the tension of the belt if necessary, following the instructions in the manual. 4. Lubricate the sliding rail with a silicone-based lubricant. Apply a small amount of lubricant to the rail and distribute it evenly using a clean cloth. 5. Check the footrests and foot straps. Make sure they are properly adjusted and secure, providing a stable base for your rowing motion. 6. Pay attention to your rowing technique. Ensure that you are using proper form and engaging the correct muscles throughout the rowing motion. 7. If the issue persists, it is recommended to contact the dealer or customer support for further assistance. Provide them with the model number, serial number, and a detailed description of the problem. By following these steps, you should be able to troubleshoot and improve the smoothness of the rowing motion on the FitRow 40 fitness equipment.

How do I reset the console settings on the FitRow 40?

To reset the console settings on the Tunturi FitRow 40, follow these steps: 1. Locate the MODE button on the console. Press the MODE button to select the console function you want to reset, such as TIME, COUNT, TOTAL COUNT, or CALORIES. 2. If you want to reset the selected function, push and hold the MODE button for 4 seconds. This will reset the values for TIME, COUNT, and CALORIES. 3. To set new values for the functions, press the SET button. The SET button is used to set the values for TIME, COUNT, and CALORIES when not in scan mode. 4. Press the MODE button to select the goal you want to set. The selected goal will blink when you can set a value for it. 5. Press the SET button to increase the goal input. Hold the SET button to increase the value quickly. 6. If you want to reset the changed selected goal, press the RESET button shortly. 7. Repeat steps 4-6 to set additional goals if desired. 8. To reset the TIME, COUNT, and CALORIES functions, push and hold the RESET button for 4 seconds. By following these steps, you can reset the console settings on the FitRow 40 and set new values for the functions as needed.

Is the manual of the Tunturi FitRow 40 available in English?

Yes, the manual of the Tunturi FitRow 40 is available in English .

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