Tunturi F30 manual

Tunturi F30
7.7 · 3
PDF manual
 · 56 pages
English
manualTunturi F30
F30
OWNER’S MANUAL 2 - 6
BETRIEBSANLEITUNG 7 - 12
MODE D’EMPLOI 13 - 17
HANDLEIDING 18 - 23
MANUALE D’USO 24 - 28
MANUAL DEL USUARIO 29 - 33
BRUKSANVISNING 34 - 38
KÄYTTÖOHJE 39 - 43
Serial number
Seriennummer
Numero de serie
Serienummer
Numero di serie
Nòmero de serie
Seriennummer
Sarjanumero

OWNER’S MANUAL

www.tunturi.com

tun-manual F30 1tun-manual F30 1 20-03-2009 13:28:4120-03-2009 13:28:41

View the manual for the Tunturi F30 here, for free. This manual comes under the category hometrainers and has been rated by 3 people with an average of a 7.7. This manual is available in the following languages: English. Do you have a question about the Tunturi F30 or do you need help? Ask your question here

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Question and answer

Number of questions: 2
T
THOPPILNovember 21, 2020

DISPLAY COMES WHEN POWER IS PLUGGED AND DISPLAY DONOT STAY .BLANK SCREEN .

F
FaridOctober 18, 2023

This magnet is not OK. Can you help me

The Tunturi F30 is a hometrainer that offers an effective and convenient way to stay fit in the comfort of your own home. Its sleek and compact design allows for easy storage and transportation. The hometrainer is equipped with a durable and stable frame, ensuring safety during workouts. It features adjustable resistance levels, allowing users to customize their workout intensity to suit their fitness goals and capabilities. The resistance can be easily adjusted using the intuitive control panel, which also displays valuable workout data such as time, distance, and calories burned. The Tunturi F30 is equipped with a comfortable seat and handlebars, promoting proper posture and reducing strain on the body. Its ergonomic design ensures a comfortable and effective workout experience for users of all shapes and sizes. The hometrainer is also equipped with a heart rate monitor, providing users with real-time feedback on their cardiovascular performance. The Tunturi F30 is built to withstand regular use and is designed to last. Its high-quality construction materials ensure durability and reliability over time. Whether you are a beginner or an experienced fitness enthusiast, the Tunturi F30 offers an effective and user-friendly solution to help you reach your fitness goals from the comfort of your own home.

General
BrandTunturi
ModelF30
Producthometrainer
LanguageEnglish
FiletypeUser manual (PDF)

Can't find the answer to your question in the manual? You may find the answer to your question in the FAQs about the Tunturi F30 below.

How much should I exercise as an adult per week?

As an adult, it is recommended to do moderately intensive exercise for at least 2.5 hours per week. Preferably spread over several days.

What is an adult's maximum heart rate?

As a rule of thumb for your maximum heart rate, you can use 220 minus your age.

Why is there no resistance when I pedal on my Tunturi F30 hometrainer?

It is possible that the magnetic brake is not properly engaged. Try adjusting the resistance knob clockwise to increase the level of resistance.

How do I adjust the seat height on my Tunturi F30 hometrainer?

Look for the lever beneath the seat and pull it out to unlock the seat. Adjust the height as desired and then push the lever back in to lock it in place.

How can I track my workout progress on the Tunturi F30 hometrainer?

The hometrainer is equipped with a console that displays various workout metrics like time, distance, speed, and calories burned. Press the relevant buttons on the console to switch between different metrics and keep track of your progress.

What is the purpose of the pulse sensors on my Tunturi F30 hometrainer?

The pulse sensors located on the handlebars allow you to monitor your heart rate during your workout. They provide valuable information about the intensity of your exercise and can help you stay within your target heart rate zone.

How do I properly clean and maintain my Tunturi F30 hometrainer?

Use a damp cloth and mild detergent to clean the surfaces of the hometrainer. Avoid using abrasive cleaners or solvents. Regularly check the nuts and bolts for tightness and ensure that all moving parts are properly lubricated for smooth operation.

Is the manual of the Tunturi F30 available in English?

Yes, the manual of the Tunturi F30 is available in English .

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