Tunturi E430 manual

Tunturi E430
7.4 · 5
PDF manual
 · 14 pages
English
manualTunturi E430
GB
2
If necessary, contact the dealer and give the model (E 430
/ 460), serial number and spare part number of the missing
part from the spare part list in the back of the manual.
The package includes a silicate bag for absorbing moisture
during storage and transportation. Dispose of the bag when
you have unpacked the equipment.
The assembly figures referred to in the text are in the back
fold.
Left, right, front and rear are seen from the exercising
position. Assemble the equipment as follows:

REMARKS AND WARNINGS

PLEASE READ THIS OWNER’S MANUAL THROUGH CAREFULLY BEFORE ASSEMBLING,

USING AND SERVICING THE ERGOMETER! FOLLOW THE INSTRUCTIONS DESCRIBED IN

THIS MANUAL CAREFULLY.

THE EQUIPMENT IS ALLOWED FOR USE AT HOME AND FOR INSTITUTIONAL REHABILITATION. PLEASE
NOTE THAT THE WARRANTY DOES NOT COVER DAMAGE DUE TO NEGLIGENCE OF ASSEMBLY,
ADJUSTMENT OR MAINTENANCE INSTRUCTIONS DESCRIBED IN THIS MANUAL.
NOTE ABOUT THE EQUIPMENT
* Before connecting the device to a power source make sure the voltage is correct. The voltage is
marked on the step-down transformer (either 230 V or 115 V depending on the version). Do not
connect the device directly to the mains supply.
* The device may only be plugged into an earthed socket. Never use extension cords between the
equipment and the wall outlet.
* The device must always be unplugged during any assembly or service work.
* Check the transformer for the correct voltage.
* Always unplug the device from the power source after you have finished your workout.
* Although the device operates with a 12 V protective voltage all service and repair work are recommended to
be carried out by a person qualified to service electromechanical appliances according to the legislation of your
country.
* The caliper of the magnetic brake forms a magnetic field which may damage the mechanism of a watch or
the magnetic identification tape of a credit or cash card if they come into immediate contact with the
magnets. Never attempt to detach or remove tha magnet caliper of the magnetic brake.
NOTE ABOUT YOUR HEALTH
* Before you start any training, consult a physician to check your state of health.
* If you experience nausea, dizziness or other abnormal symptoms while exercising, stop your workout at
once and consult a physician.
* The TARGET PULSE -programme is based on pulse measurement, i.e. the device regulates the resistance
according to the measured pulse. Since an erratic measurement can cause a risk to the user it is most
important to follow the instructions and warnings described in this manual about pulse measurement. Follow
your pulse also during the training. If you notice interference in the measurement, stop your workout at once.
* To avoid muscular pain, begin and end each workout by streching, warming up and cooling down.
* Make sure the exercising environment has adequate ventilation. To avoid catching cold, do not exercise in
a draughty place.
NOTE ABOUT USING THE EQUIPMENT
* The device must not be used outdoors.
* Place the device on a firm, level and protected surface.
* If children are allowed to use the device, they should be supervised and taught to use the device properly,
keeping in mind the child’s physical and mental development and their personality.
* Only one person may use the device at a time.
* Before using the device, make sure that it functions correctly in every way. Do not use a faulty device.
* Never remove the side covers. Do not step on the frame casing.
* Hold the handlebar for support when getting on or off the device.
* Wear appropriate clothing and shoes when exercising.
* Always keep your hands well away from moving parts.
* Do not attempt any servicing or adjustment other than those described in this manual.
* The device must not be used by persons weighing over 110 kg.

ASSEMBLY

Insure all parts are present (fig. 1):
A Meter
B Handlebar tube
C Pedals (left & right)
D Main assembly
E Rear support
Assembly kit: plastic caps (2), hex screws (short)
and washers (2), steel plate (E 460), hex screw
(long) andwasher, transformer (12 V), tools

View the manual for the Tunturi E430 here, for free. This manual comes under the category hometrainers and has been rated by 5 people with an average of a 7.4. This manual is available in the following languages: English. Do you have a question about the Tunturi E430 or do you need help? Ask your question here

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The Tunturi E430 hometrainer is a fitness equipment designed for at-home workouts. It offers a range of features to provide users with an effective and comfortable exercise experience. The hometrainer is constructed with high-quality materials, ensuring durability over time. One notable feature of the Tunturi E430 is its adjustable resistance levels. Users can customize the intensity of their workouts to suit their fitness levels and goals. This allows for progress and improvement over time. The hometrainer also has a user-friendly interface, making it easy to navigate and select desired settings. Another important aspect of the Tunturi E430 is its ergonomic design. The seat and handlebars are designed to provide optimum comfort during workouts. This ensures that users can exercise for longer periods without discomfort or strain. The Tunturi E430 also includes a clear and informative display screen. This provides users with real-time feedback on important workout metrics such as time, distance, and calories burned. This information allows users to track their progress and make adjustments to their workouts as needed. Additionally, the Tunturi E430 is equipped with a quiet and smooth belt drive system. This ensures that users can exercise without disturbing others in their household or neighborhood. The hometrainer also has a sturdy frame and adjustable stabilizers, providing stability and security during workouts. Overall, the Tunturi E430 hometrainer is a reliable and user-friendly fitness equipment option for at-home workouts. Its adjustable resistance levels, ergonomic design, informative display, and quiet operation make it a practical choice for individuals looking to improve their fitness levels in the comfort of their own homes.

General
BrandTunturi
ModelE430
Producthometrainer
LanguageEnglish
FiletypeUser manual (PDF)

Can't find the answer to your question in the manual? You may find the answer to your question in the FAQs about the Tunturi E430 below.

How much should I exercise as an adult per week?

As an adult, it is recommended to do moderately intensive exercise for at least 2.5 hours per week. Preferably spread over several days.

What is an adult's maximum heart rate?

As a rule of thumb for your maximum heart rate, you can use 220 minus your age.

How do I adjust the resistance level on my Tunturi E430 hometrainer?

To adjust the resistance level on your Tunturi E430 hometrainer, locate the resistance knob or buttons on the console panel. Turn the knob clockwise to increase the resistance or press the buttons labeled with "+" to increase the resistance level.

How can I set a specific workout program on my Tunturi E430 hometrainer?

To set a specific workout program on your Tunturi E430 hometrainer, navigate through the console menu using the buttons labeled with arrows or number keys. Select the desired program and follow the on-screen instructions to input your preferred intensity, duration, or other parameters.

What are the recommended maintenance steps for my Tunturi E430 hometrainer?

To ensure optimal performance and prolong the lifespan of your Tunturi E430 hometrainer, make sure to regularly clean the machine using a soft cloth, check and tighten all bolts and screws, lubricate the moving parts if necessary, and keep it away from humid or dusty environments when not in use.

How can I track my heart rate during a workout session on the Tunturi E430 hometrainer?

To track your heart rate during a workout session on the Tunturi E430 hometrainer, use the built-in heart rate sensors on the handlebars or connect a compatible heart rate monitor to the console. This will allow you to monitor your heart rate in real-time and adjust your workout intensity accordingly.

Can I adjust the seat height and position on my Tunturi E430 hometrainer?

Yes, you can adjust the seat height and position on your Tunturi E430 hometrainer. Locate the lever or knob underneath the seat and loosen it to make the necessary adjustments. Ensure the seat is at a comfortable height and position that allows for proper pedaling technique and support.

Is the manual of the Tunturi E430 available in English?

Yes, the manual of the Tunturi E430 is available in English .

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