View the manual for the Tunturi Competence F40 here, for free. This manual comes under the category hometrainers and has been rated by 6 people with an average of a 8.2. This manual is available in the following languages: English. Do you have a question about the Tunturi Competence F40 or do you need help? Ask your question here
The Tunturi Competence F40 is a hometrainer designed for individuals interested in maintaining their fitness at home. It offers a range of features and functions to enhance workouts without the need for expensive gym memberships or classes. Constructed with high-quality materials, the Tunturi Competence F40 is built to be sturdy and durable. This ensures that it can withstand regular use and last for an extended period of time. Its sleek and compact design allows for easy storage and transportation, making it suitable for various living spaces. The hometrainer is equipped with an adjustable seat and handlebars, providing users with customizable comfort during their workout sessions. It also features various resistance levels, allowing individuals to gradually increase the intensity of their exercises as their fitness levels improve. The Tunturi Competence F40 comes with a clear and easy-to-read display, providing users with essential workout data such as time, distance, and calories burned. This allows individuals to track their progress and set goals for themselves. Additionally, it includes built-in heart rate sensors, enabling users to monitor their heart rate and optimize their workouts. This hometrainer offers a smooth and quiet cycling experience, thanks to its high-quality flywheel and belt drive system. This ensures that users can enjoy their workouts without disturbing others around them. With its user-friendly design and versatile features, the Tunturi Competence F40 is an ideal choice for individuals seeking a convenient and effective way to maintain their fitness at home.
| Brand | Tunturi |
| Model | Competence F40 |
| Product | hometrainer |
| Language | English |
| Filetype | User manual (PDF) |
Can't find the answer to your question in the manual? You may find the answer to your question in the FAQs about the Tunturi Competence F40 below.
As an adult, it is recommended to do moderately intensive exercise for at least 2.5 hours per week. Preferably spread over several days.
As a rule of thumb for your maximum heart rate, you can use 220 minus your age.
Press the power button located on the console to turn on the hometrainer.
Use the resistance knob to increase or decrease the intensity of your workout. Turn it clockwise to increase resistance and counterclockwise to decrease resistance.
Use the LCD display on the console to view important workout metrics such as time, distance, speed, calories burned, and heart rate if applicable.
Navigate through different preset programs by using the program selection buttons on the console. Each press will cycle through the available programs.
To adjust the seat height, locate the seat adjustment lever under the seat and pull it up. Adjust the seat to your desired height and then release the lever to secure it in place.
Yes, the manual of the Tunturi Competence F40 is available in English .
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Number of questions: 4Dear, I have purchased a Tunturi F40 but I am unable to attach the computer screen. Can I watch a tutorial for this on YouTube?
This message has been automatically translatedHow do you choose the different programs?
This message has been automatically translatedHow can I change the display on the F40 Competence Bike? For example, from speed to watt? (F01>F04)
User Manual Tunturi F 40