Tunturi Cardio Fit bike E35 manual

Tunturi Cardio Fit bike E35
7.9 · 8
PDF manual
 · 100 pages
English
manualTunturi Cardio Fit bike E35

www.tunturi.com

Attention, Achtung, Attention, Attentie,

Attenzione, Atención, Giv akt, HuomioB

- Please read this Owner’s manual before assembling this product.
- Bitte lesen Sie dieses Handbuch durch, bevor Sie mit er Montage dieses Produkts beginnen.
- Veuillez lire ce manuel avant de commencer le montage de ce produit.
- Leest u deze handleiding voordat u dit apparaat installeert.
- Leggere questo manuale prima di assemblare questo prodotto.
- Lea este manual antes de montar este producto.
- Läs bruksanvisningen innan du monterar denna produkt.
- Lue tämä käsikirja ennen kokoamista tuotetta.

Cardio Fit Bike 35

GB User manual 13 - 21
DE Benutzerhandbuch 22 - 32
FR Manuel de l’utilisateur 33 - 43
NL Gebruikershandleiding 44 - 53
IT Manuale d‘uso 54 - 63
ES Manual del usuario 64 - 73
SV Bruksanvisning 74 - 83
SU Käyttöohje 84 - 93
Cardio Fit Bike E35
CE EN957
Class HC
MADE IN CHINA
MAX USER WEIGHT: 110 KG
MAX input: 9V-DC / 0.5Amp
242 LBS
HOME USE
Serial nr:

View the manual for the Tunturi Cardio Fit bike E35 here, for free. This manual comes under the category hometrainers and has been rated by 8 people with an average of a 7.9. This manual is available in the following languages: English. Do you have a question about the Tunturi Cardio Fit bike E35 or do you need help? Ask your question here

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The Tunturi Cardio Fit bike E35 is a hometrainer designed for individuals looking to improve their cardiovascular fitness in the comfort of their own home. It offers a range of features to provide a convenient and effective workout experience. The Cardio Fit bike E35 features an adjustable resistance system, allowing users to customize the intensity of their workout according to their fitness level and goals. It is equipped with a 5kg flywheel, providing smooth and consistent pedaling motion. The bike also incorporates a belt drive system, which ensures quiet and low-maintenance operation. The E35 has a user-friendly LCD console that provides essential workout data, including time, distance, speed, and calories burned. It also has built-in heart rate sensors on the handlebars, enabling users to monitor their heart rate during their exercise sessions. This hometrainer offers a comfortable and ergonomic design, with an adjustable seat and handlebars to accommodate users of different heights. It also features a sturdy frame construction, ensuring stability and durability during workouts. The E35 is compact and lightweight, making it easy to move and store when not in use. Overall, the Tunturi Cardio Fit bike E35 is a reliable and effective hometrainer that provides a convenient and comfortable cardiovascular workout experience. Its adjustable resistance system, user-friendly console, and ergonomic design make it suitable for individuals of various fitness levels.

General
BrandTunturi
ModelCardio Fit bike E35
Producthometrainer
LanguageEnglish
FiletypeUser manual (PDF)

Can't find the answer to your question in the manual? You may find the answer to your question in the FAQs about the Tunturi Cardio Fit bike E35 below.

How much should I exercise as an adult per week?

As an adult, it is recommended to do moderately intensive exercise for at least 2.5 hours per week. Preferably spread over several days.

What is an adult's maximum heart rate?

As a rule of thumb for your maximum heart rate, you can use 220 minus your age.

How do I properly adjust the seat height on my Tunturi Cardio Fit bike E35?

To ensure optimal comfort and proper leg extension, start by loosening the seat adjustment knob, then adjust the seat height to align with your hip bone. Once in position, tighten the knob securely.

How can I accurately measure my heart rate during my workout?

The Tunturi Cardio Fit bike E35 is equipped with heart rate sensors located on the handlebars. Simply place your hands on the sensors, ensuring good contact, and the display will show your heart rate in beats per minute (BPM).

What is the recommended warm-up time before starting a workout on the Tunturi Cardio Fit bike E35?

It is suggested to warm up for approximately 5 minutes at a moderate pace. This helps increase blood flow to the muscles, prepares the body for exercise, and reduces the risk of injury.

How do I adjust the resistance levels on my Tunturi Cardio Fit bike E35?

To increase or decrease the intensity of your workout, turn the resistance knob located near the console clockwise to increase resistance or counterclockwise to decrease resistance. Experiment with different levels to find the one that suits your fitness goals.

What is the proper form while pedaling on the Tunturi Cardio Fit bike E35?

Maintain an upright posture with your back straight and engage your core muscles. Ensure your feet are secure in the pedals and pedal in a smooth, controlled motion. Avoid locking your knees and aim for a cadence of around 60-80 revolutions per minute (RPM) for an efficient workout.

Is the manual of the Tunturi Cardio Fit bike E35 available in English?

Yes, the manual of the Tunturi Cardio Fit bike E35 is available in English .

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