View the manual for the True ES700 here, for free. This manual comes under the category bicycle trainers and has been rated by 1 people with an average of a 7.5. This manual is available in the following languages: English. Do you have a question about the True ES700 or do you need help? Ask your question here
The True ES700 is a bicycle trainer designed to provide an efficient and effective indoor cycling experience. It is engineered to replicate the feel and performance of riding on the open road, allowing cyclists to train and stay in shape regardless of weather conditions. The trainer is known for its solid construction and durability, ensuring a stable and reliable platform for intense workouts. With its adjustable resistance levels, the True ES700 offers a versatile training experience suitable for riders of all fitness levels. The resistance can be easily adjusted to simulate everything from flat terrain to challenging hills, providing the cyclist with a wide range of training options. This allows users to customize their workouts to meet their specific goals and preferences. The True ES700 is also praised for its smooth and quiet operation. Utilizing advanced technology, it minimizes noise and vibrations, creating a more enjoyable and distraction-free training environment. Additionally, the trainer features a user-friendly interface and clear display that provide easy access to workout data such as time, distance, and calories burned. The True ES700 is designed to accommodate various bike sizes and styles, making it a versatile choice for cyclists with different preferences. Its adjustable features, including the seat height and handlebar position, allow for a comfortable and personalized fit. Overall, the True ES700 is a high-quality and reliable bicycle trainer that delivers a realistic and challenging indoor cycling experience.
| Brand | True |
| Model | ES700 |
| Product | bicycle trainer |
| Language | English |
| Filetype | User manual (PDF), Datasheet (PDF) |
Can't find the answer to your question in the manual? You may find the answer to your question in the FAQs about the True ES700 below.
As an adult, it is recommended to do moderately intensive exercise for at least 2.5 hours per week. Preferably spread over several days.
As a rule of thumb for your maximum heart rate, you can use 220 minus your age.
To engage the TRUE Lock feature on the True ES700 bicycle trainer, follow these steps: 1. Locate the TRUE Lock knob on the machine. It is designed to be positioned in either the locked or unlocked position. 2. To disengage the lock, pull the knob towards you. This will allow you to turn the knob in the appropriate direction. 3. Turn the knob in the appropriate direction to reach the desired position. Make sure to rotate it fully. 4. Once you have reached the correct position, release the knob. It should stay in place. 5. Before exercising, ensure that the knob has been pulled and fully rotated counterclockwise to unlock the TRUE Lock feature. 6. When locking the device, ensure that the knob has been pulled and fully rotated clockwise to lock the TRUE Lock feature. The foot pedals must be in the neutral (at rest) position to lock. 7. To ensure that the system is locked, slightly move one of the foot pedals forward or backward. If the system is locked, only very slight movement is possible. If the foot pedal is not locked, re-check the knob for full rotation in the clockwise direction and adjust the foot pedal until the locking pin engages. By following these steps, you can easily engage the TRUE Lock feature on the True ES700 bicycle trainer for a more stable foot pedal experience.
If the foot pedals of the True ES700 bicycle trainer are not immobilized when using the TRUE Lock feature, you can try the following steps: 1. Check the position of the TRUE Lock knob. Ensure that it is fully secured in either the locked or unlocked position. 2. Pull the knob towards you to disengage the lock. Turn the knob in the appropriate direction to reach the desired position. 3. Release the knob once you have reached the correct position. Make sure it stays in place. 4. Before exercising, ensure that the knob has been pulled and fully rotated counterclockwise to unlock the TRUE Lock feature. 5. If the foot pedals are still not immobilized, check the position of the foot pedals. They should be in the neutral (at rest) position to lock. 6. Slightly move one of the foot pedals forward or backward to test if the system is locked. If the foot pedal only has very slight movement, it means the system is locked. 7. If the foot pedals are not locked, re-check the TRUE Lock knob for full rotation in the clockwise direction. Adjust the foot pedal until the locking pin engages. By following these steps, you can troubleshoot and ensure that the foot pedals of the True ES700 bicycle trainer are properly immobilized when using the TRUE Lock feature.
To store the True ES700 bicycle trainer when it is not in use, follow these steps: 1. Ensure that the TRUE Lock feature is engaged. Pull the TRUE Lock knob towards you and rotate it fully clockwise to lock the foot pedals in place. 2. Place the True ES700 bicycle trainer in a clean and dry area. Choose a location that is away from direct sunlight, excessive heat, and moisture. 3. If possible, fold or collapse the trainer to save space. Follow the instructions provided in the manual for folding or collapsing the trainer, if applicable. 4. If the trainer cannot be folded or collapsed, make sure it is in a stable and upright position. Use the leveling feet or adjustable stabilizers to ensure that the trainer is balanced and secure. 5. Cover the trainer with a protective cover or sheet to prevent dust and debris from accumulating on the machine. 6. Avoid placing heavy objects on top of the trainer to prevent any damage or distortion. By following these steps, you can properly store the True ES700 bicycle trainer when it is not in use, ensuring its longevity and maintaining its performance.
If the TRUE Lock knob on the True ES700 bicycle trainer is not working properly, you can try the following steps: 1. Check the position of the TRUE Lock knob. Ensure that it is fully secured in either the locked or unlocked position. 2. Pull the knob towards you to disengage the lock. Turn the knob in the appropriate direction to reach the desired position. 3. Release the knob once you have reached the correct position. Make sure it stays in place. 4. If the TRUE Lock knob is still not working, check the foot pedals. Ensure that they are in the neutral (at rest) position to lock. 5. Slightly move one of the foot pedals forward or backward to test if the system is locked. If the foot pedal only has very slight movement, it means the system is locked. 6. If the TRUE Lock knob is still not functioning properly, contact the True Fitness Customer Service Department for further assistance. By following these steps, you can troubleshoot and address any issues with the TRUE Lock knob on the True ES700 bicycle trainer.
When using the True ES700 bicycle trainer, it is important to follow these safety precautions: 1. Read and follow the safety instructions provided in the manual. Ensure that you understand the proper operation and usage of the trainer. 2. Use the trainer only for its intended purpose as described in the manual. Do not use any attachments or accessories that are not recommended by the manufacturer. 3. Allow only trained personnel to service the equipment. Do not attempt to repair or modify the trainer yourself, as it may result in injury or damage. 4. Ensure that bystanders are kept at a safe distance from the trainer while it is in motion. Avoid the possibility of anyone being struck or caught between moving parts. 5. Only allow one person to use the trainer at a time while it is operating. Do not exceed the maximum weight capacity specified by the manufacturer. 6. Regularly perform maintenance on the trainer as instructed in the manual. This includes cleaning, lubricating, and inspecting the trainer for any signs of wear or damage. 7. Keep children away from the trainer unless they are supervised by an adult. The trainer can be used by children aged 8 years and above, provided they have been given proper instruction and understand the potential hazards. 8. Avoid placing hands on the upper side rail covers while the trainer is in operation. By following these safety precautions, you can ensure a safe and enjoyable workout experience with the True ES700 bicycle trainer.
Yes, the manual of the True ES700 is available in English .
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