Timex Ironman Triathlon Race Trainer Pro T5K489 manual

Timex Ironman Triathlon Race Trainer Pro T5K489
7.5 · 1
PDF manual
 · 265 pages
English
manualTimex Ironman Triathlon Race Trainer Pro T5K489

Digital Heart Rate Monitor

d i g i t a l h e a r t r a t e m o n i t o r u s e r g u i d e
©2010 Timex Group USA, Inc. TIMEX, TRIATHLON, NIGHT-MODE, INDIGLO, FLEX TECH and RACE
TRAINER are trademarks of Timex Group B.V. and its subsidiaries. ANT+ and the ANT+ Logo are
trademarks of Dynastream Innovations, Inc. IRONMAN and M-DOT are registered trademarks of
World Triathlon Corporation.
W-267 536-095002 EU
English page 1
Français page 71
Español página 151
Português página 227
Italiano pagina 303
Deutsch Seite 381
Nederlands pagina 455

View the manual for the Timex Ironman Triathlon Race Trainer Pro T5K489 here, for free. This manual comes under the category heart rate monitor and has been rated by 1 people with an average of a 7.5. This manual is available in the following languages: English. Do you have a question about the Timex Ironman Triathlon Race Trainer Pro T5K489 or do you need help? Ask your question here

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The Timex Ironman Triathlon Race Trainer Pro T5K489 is a heart rate monitor designed for athletes and fitness enthusiasts. It offers accurate heart rate monitoring during workouts, providing real-time data to help users track their performance. The device features a comfortable and adjustable strap for secure placement on the wrist. With a user-friendly interface, it allows for easy navigation through various settings and functions. The Timex Ironman Triathlon Race Trainer Pro T5K489 is water-resistant, making it suitable for use during swimming and other water-based activities. The display is clear and easy to read, even in bright sunlight. Additionally, the heart rate monitor is equipped with a long-lasting battery for extended use without frequent recharging. Overall, the Timex Ironman Triathlon Race Trainer Pro T5K489 is a reliable and efficient tool for monitoring heart rate during training sessions and workouts.

General
BrandTimex
ModelIronman Triathlon Race Trainer Pro T5K489
Productheart rate monitor
LanguageEnglish
FiletypeUser manual (PDF)

Can't find the answer to your question in the manual? You may find the answer to your question in the FAQs about the Timex Ironman Triathlon Race Trainer Pro T5K489 below.

How much should I exercise as an adult per week?

As an adult, it is recommended to do moderately intensive exercise for at least 2.5 hours per week. Preferably spread over several days.

How high is an adult's heart rate at rest?

An adult's resting heart rate is between 60 and 100 beats per minute.

What is an adult's maximum heart rate?

As a rule of thumb for your maximum heart rate, you can use 220 minus your age.

Is the manual of the Timex Ironman Triathlon Race Trainer Pro T5K489 available in English?

Yes, the manual of the Timex Ironman Triathlon Race Trainer Pro T5K489 is available in English .

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