Technogym Excite Vario manual

Technogym Excite Vario
9.2 · 3
PDF manual
 · 43 pages
English
manualTechnogym Excite Vario

EXCITE

Vario

User manual

View the manual for the Technogym Excite Vario here, for free. This manual comes under the category crosstrainers and has been rated by 3 people with an average of a 9.2. This manual is available in the following languages: English. Do you have a question about the Technogym Excite Vario or do you need help? Ask your question here

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Question and answer

Number of questions: 3
H
Hervé Van CannSeptember 13, 2023

Hi, I have a Technogym Excite Vario 700 and it won't start up anymore. It stays in the starting up mode and doesn't progress. What can I do about this? Regards, Hervé.

Hi, I have a Technogym Excite Vario 700 and it won't start up anymore. It stays in the starting up mode and doesn't progress....
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HW EssersFebruary 18, 2024

Hello, how can I set up a new login and delete the old one? on the Excite Vario 700, upgraded with touchscreen and WLAN internet operation

Hello, how can I set up a new login and delete the old one? on the Excite Vario 700, upgraded with touchscreen and WLAN inter...
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William LipskyFebruary 29, 2024

The clock is off by 39 minutes how do I manually reset the clock? It will not synchronize with universal time on the internet

The Technogym Excite Vario is an advanced crosstrainer designed to provide an effective and versatile workout experience. This fitness equipment is suitable for both home and commercial use. The Excite Vario is equipped with various features and functionalities that enhance user comfort and performance. This crosstrainer offers adjustable stride length, allowing users to customize their workout to target specific muscle groups. The variable stride length ranges from short walking strides to long running strides, accommodating users of different heights and fitness levels. This versatility makes the Excite Vario suitable for a wide range of users. The Excite Vario also features adjustable intensity levels, which allow users to modify the resistance and challenge of their workouts. With smooth and fluid movements, this crosstrainer provides a low-impact workout that is gentle on the joints. This makes it suitable for individuals with joint issues or those looking to avoid excessive stress on their body during their workout. Featuring an intuitive console, the Excite Vario provides users with real-time feedback on their workout progress. This includes information on distance, time, calories burned, and heart rate monitoring. The console is user-friendly and easy to navigate, allowing users to track their performance and set personal fitness goals. Constructed with high-quality materials, the Technogym Excite Vario is built to withstand rigorous use and has a long-lasting durability. Additionally, it is designed to be quiet and silent during operation, ensuring a smooth and enjoyable workout experience. In summary, the Technogym Excite Vario is a versatile and reliable crosstrainer that offers a customizable and low-impact workout experience. Its adjustable features, intuitive console, and durable construction make it a suitable fitness equipment choice for both home and commercial use.

General
BrandTechnogym
ModelExcite Vario
Productcrosstrainer
LanguageEnglish
FiletypeUser manual (PDF)

Can't find the answer to your question in the manual? You may find the answer to your question in the FAQs about the Technogym Excite Vario below.

How much should I exercise as an adult per week?

As an adult, it is recommended to do moderately intensive exercise for at least 2.5 hours per week. Preferably spread over several days.

What is an adult's maximum heart rate?

As a rule of thumb for your maximum heart rate, you can use 220 minus your age.

How do I adjust the resistance level on the Technogym Excite Vario crosstrainer?

To adjust the resistance level on the Technogym Excite Vario crosstrainer, you can use the control panel located on the handlebars. Simply press the "+" or "-" buttons to increase or decrease the resistance accordingly.

How do I change the incline or stride length on the Technogym Excite Vario?

To change the incline or stride length on the Technogym Excite Vario crosstrainer, use the touch-screen display located in the center of the machine. Navigate through the options and select the desired inclination or stride length that suits your workout needs.

How can I monitor my heart rate while using the Technogym Excite Vario?

To monitor your heart rate on the Technogym Excite Vario crosstrainer, make sure you are wearing a compatible heart rate monitor or utilize the built-in sensors on the handlebars. This will allow the machine to display your heart rate on the monitor and help you track your intensity levels during the workout.

How can I track my progress and set fitness goals on the Technogym Excite Vario?

To track your progress and set fitness goals on the Technogym Excite Vario crosstrainer, utilize the built-in workout programs and personalization features on the touch-screen display. You can select different workout profiles, set targets for time, distance, or calories burned, and even track your performance over time.

How do I properly use the Technogym Excite Vario to ensure an effective and safe workout?

To ensure an effective and safe workout on the Technogym Excite Vario crosstrainer, make sure to maintain proper form and technique throughout the exercise. Keep your back straight, engage your core muscles, and avoid leaning on the handlebars excessively. Also, start with a warm-up and gradually increase the intensity to prevent any muscle strains or injuries.

Is the manual of the Technogym Excite Vario available in English?

Yes, the manual of the Technogym Excite Vario is available in English .

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