STEPR Stair Climber manual

STEPR Stair Climber
9.7 · 1
PDF manual
 · 39 pages
English
manualSTEPR Stair Climber
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STAIR CLIMBER

USER MANUAL

View the manual for the STEPR Stair Climber here, for free. This manual comes under the category fitness equipment and has been rated by 1 people with an average of a 9.7. This manual is available in the following languages: English. Do you have a question about the STEPR Stair Climber or do you need help? Ask your question here

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The STEPR Stair Climber is a piece of fitness equipment designed for individuals looking to improve their lower body strength and cardiovascular fitness. This machine features two independent stepping platforms that mimic the motion of climbing stairs. Users can adjust the resistance level to customize their workout intensity. The STEPR Stair Climber is constructed with durable materials to ensure long-lasting use. It has a solid base for stability during workouts, along with non-slip foot pedals to provide a secure grip. The machine also features a digital display that shows workout time, step count, and calories burned, allowing users to track their progress easily. With its compact design, the STEPR Stair Climber can easily fit into home gyms or workout spaces with limited floor space. Its versatility allows users to incorporate a variety of workouts, such as interval training or steady-state cardio, to help achieve their fitness goals. Overall, the STEPR Stair Climber is a reliable and effective piece of fitness equipment for individuals looking to improve their lower body strength and cardiovascular fitness through a stair-climbing motion.

General
BrandSTEPR
ModelStair Climber
Productfitness equipment
EAN0850052569259
LanguageEnglish
FiletypeUser manual (PDF)

Can't find the answer to your question in the manual? You may find the answer to your question in the FAQs about the STEPR Stair Climber below.

How much should I exercise as an adult per week?

As an adult, it is recommended to do moderately intensive exercise for at least 2.5 hours per week. Preferably spread over several days.

What is an adult's maximum heart rate?

As a rule of thumb for your maximum heart rate, you can use 220 minus your age.

Is the manual of the STEPR Stair Climber available in English?

Yes, the manual of the STEPR Stair Climber is available in English .

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