Stamina 1399 manual

Stamina 1399
7.1 · 1
PDF manual
 · 22 pages
English
manualStamina 1399
When calling for parts or
service, please specify
the following number
:

Model#: 35-1399

CAUTION:

Weight on this product should not exceed 250 lbs.

This Product is Produced Exclusively by

2040 N. Alliance, Springeld, MO 65803

Customer Service

1 (800) 375-7520

www.staminaproducts.com
Product May Vary Slightly From Pictured.
!

WARNING

!
Exercise can present a
h e a l t h r i s k . C o n s u l t a
physician before beginning
any exercise program with
this equipment. If you feel
faint or dizzy, immediately
dis co ntin u e us e of th is
equipment. Serious bodily
in ju ry ca n o cc u r if th is
equipment is not assembled
and used correctly. Serious
bodily injury can also occur
if all instructions are not
followed. Keep others and
pets away from equipment
when in use. Always make
sure all bolts and nuts are
securely tightened prior to
each use. Follow all safety
instructions in this manual.

STAMINA PRODUCTS

MADE IN CHINA
©
2010 Stamina Products, Inc.
2010, 07

Owner's

Manual

View the manual for the Stamina 1399 here, for free. This manual comes under the category rowing machines and has been rated by 1 people with an average of a 7.1. This manual is available in the following languages: English. Do you have a question about the Stamina 1399 or do you need help? Ask your question here

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Question and answer

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The Stamina 1399 rowing machine is a fitness equipment designed to provide a convenient and effective workout experience. This rowing machine is equipped with various features that contribute to its functionality. One notable feature of the Stamina 1399 rowing machine is its compact design, making it suitable for users with limited space for exercise equipment. With its foldable frame, this rowing machine can be easily stored when not in use. The rowing machine includes a convenient monitor that displays essential workout data such as time, stroke count, and calories burned. This feature allows users to track their progress and monitor their fitness goals. The Stamina 1399 rowing machine also features adjustable resistance, providing users with the flexibility to customize their workouts according to their desired intensity levels. This resistance can be adjusted using a tension knob, ensuring a challenging yet comfortable workout experience. To ensure stability during exercise, this rowing machine is equipped with non-slip footplates and a padded rowing handle for secure and comfortable grip. The seat is also designed for comfort, allowing users to focus on their workouts without discomfort or distractions. Constructed with durable materials, the Stamina 1399 rowing machine is built to withstand regular use. The sturdy steel frame ensures stability and longevity, making it a reliable fitness equipment option. Overall, the Stamina 1399 rowing machine offers a convenient and effective workout solution for individuals looking to improve their cardiovascular health and strengthen their muscles. Its compact design, adjustable resistance, and durable construction make it a suitable choice for home fitness enthusiasts.

General
BrandStamina
Model1399
Productrowing machine
LanguageEnglish
FiletypeUser manual (PDF)

Can't find the answer to your question in the manual? You may find the answer to your question in the FAQs about the Stamina 1399 below.

How much should I exercise as an adult per week?

As an adult, it is recommended to do moderately intensive exercise for at least 2.5 hours per week. Preferably spread over several days.

What is an adult's maximum heart rate?

As a rule of thumb for your maximum heart rate, you can use 220 minus your age.

Is the manual of the Stamina 1399 available in English?

Yes, the manual of the Stamina 1399 is available in English .

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