Stamina 1215 manual

Stamina 1215
9.8 · 1
PDF manual
 · 22 pages
English
manualStamina 1215
When calling for parts or
service, please specify
the following number
:

Model#: 35-1215B

CAUTION:

Weight on this product should not exceed 250 lbs.

This Product is Distributed Exclusively by

2040 N. Alliance, Springeld, MO 65803

Customer Service

1 (800) 375-7520

www.staminaproducts.com
Product May Vary Slightly From Pictured.

STAMINA PRODUCTS

MADE IN TAIWAN
©
2013 Stamina Products, Inc.
2013, 06
Exercise can present a
health risk. Consult a
physician before beginning
any exercise program with
this equipment. If you feel
faint or dizzy, immediately
discontinue use of this
equipment. Serious bodily
injury can occur if this
equipment is not assembled
and used correctly. Serious
bodily injury can also occur
if all instructions are not
followed. Keep others and
pets away from equipment
when in use. Always make
sure all bolts and nuts are
securely tightened prior to
each use. Follow all safety
instructions in this manual.
!

WARNING

Owner’s Manual

View the manual for the Stamina 1215 here, for free. This manual comes under the category rowing machines and has been rated by 1 people with an average of a 9.8. This manual is available in the following languages: English. Do you have a question about the Stamina 1215 or do you need help? Ask your question here

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General
BrandStamina
Model1215
Productrowing machine
EAN0022643312159, 0700358315763
LanguageEnglish
FiletypeUser manual (PDF)

Can't find the answer to your question in the manual? You may find the answer to your question in the FAQs about the Stamina 1215 below.

How much should I exercise as an adult per week?

As an adult, it is recommended to do moderately intensive exercise for at least 2.5 hours per week. Preferably spread over several days.

What is an adult's maximum heart rate?

As a rule of thumb for your maximum heart rate, you can use 220 minus your age.

Is the manual of the Stamina 1215 available in English?

Yes, the manual of the Stamina 1215 is available in English .

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