View the manual for the SportsArt 6005 here, for free. This manual comes under the category treadmill and has been rated by 2 people with an average of a 7.2. This manual is available in the following languages: English. Do you have a question about the SportsArt 6005 or do you need help? Ask your question here
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As an adult, it is recommended to do moderately intensive exercise for at least 2.5 hours per week. Preferably spread over several days.
As a rule of thumb for your maximum heart rate, you can use 220 minus your age.
To properly plug in the SportsArt 6005 treadmill, follow these steps: 1. Locate the power cord at the back of the treadmill. 2. Ensure that the treadmill is placed near a power outlet. 3. Insert the power plug into the power outlet firmly. 4. Make sure the power switch on the treadmill is in the "Off" position. 5. Check that the power cord is not damaged or frayed. 6. Connect the other end of the power cord to the designated power input on the treadmill. 7. Ensure that the connection is secure and tight. 8. Double-check that the power switch on the treadmill is still in the "Off" position. 9. Once everything is properly connected, you can turn on the treadmill by flipping the power switch to the "On" position. By following these steps, you will be able to properly plug in the SportsArt 6005 treadmill and get ready for your workout.
If the SportsArt 6005 treadmill is not starting when you select a course, follow these steps to troubleshoot the issue: 1. Ensure that the treadmill is properly plugged into a standard power outlet and that the power switch located on the front of the machine is turned on. 2. Straddle the belt with your feet on the right and left staging platforms. Select your desired course and follow the scrolled messages. Alternatively, you can press the speed keys to begin. 3. Stand on the belt and balance yourself with one hand on the front handrail. Press the speed key until you reach a comfortable walking speed of 1.5-2.0 mph or 2.5-3.5 kph. Keep both hands on the handrails and walk for a few minutes to get comfortable with the machine. 4. If you want to jog, hold the handrail with one hand and use the other hand to increase the speed. 5. Make sure to hold the handrail when using the control panel on the electronics package, slowing down or stopping, and for dismounting. 6. If the treadmill still does not start, check if the STOP key located on both sides of the handrail is pressed. Press the STOP key to stop the treadmill. By following these steps, you should be able to troubleshoot why the SportsArt 6005 treadmill is not starting when you select a course.
To adjust the speed on the SportsArt 6005 treadmill for jogging, follow these steps: 1. Plug the treadmill into a standard power outlet and turn on the power switch located on the front of the machine. 2. Straddle the belt with your feet on the right and left staging platforms. 3. Select your desired course and follow the scrolled messages on the display. Alternatively, you can press the speed keys to begin. 4. Stand on the belt, balancing yourself with one hand on the front handrail. 5. Press the speed key to increase the speed until you reach a comfortable jogging pace. The recommended speed for jogging is typically between 1.5-2.0 mph or 2.5-3.5 kph. 6. Hold the handrail with one hand while using the other hand to adjust the speed as needed during your jog. 7. Remember to hold the handrail when using the control panel on the electronics package, slowing down or stopping, and for dismounting. By following these steps, you will be able to adjust the speed on the SportsArt 6005 treadmill for jogging.
The recommended frequency for cleaning the SportsArt 6005 treadmill is as follows: 1. Before each workout, use a dry cloth to clean the landing platform, exposed slider bed, and under the belt as far as you can easily reach. This removes any dirt or dust that may compromise the unit's running efficiency. 2. To clean the plastic parts, use a mild detergent and make sure the unit is completely dry before operating. Avoid using water to clean the belt, running surface, or electronics package. 3. If water accidentally gets on the electronics package, immediately blow dry the area to prevent damage. 4. It is recommended to keep all liquids away from the treadmill during operation to avoid voiding the warranty. Please note that these cleaning recommendations are based on the available information in the manual for the SportsArt 6005 treadmill. For more detailed instructions and specific cleaning guidelines, please refer to the complete manual.
To adjust the running belt on the SportsArt 6005 treadmill for proper alignment, follow these steps: 1. Turn on the power switch located on the front of the machine. 2. Press the SPEED key to increase the speed until it registers 2.0 mph or 3.2 kph on the digital display. 3. While the treadmill is running at 2 mph or 3.2 kph, observe the position of the belt in relation to the belt alignment gauge. 4. If the belt is in the wrong color range, follow these steps to return it to the "safety zone": a. If the belt is in the left red zone, stop the machine and turn the left belt adjustment bolt located at the rear of the treadmill clockwise 1/4 turn at a time using the hex Allen wrench. Then turn the right belt adjustment bolt counterclockwise 1/4 turn. Let the treadmill run for 30 seconds and check the position of the belt in the color gauge. Repeat this process if needed. b. If the belt is in the right red zone, turn the right belt adjustment bolt clockwise 1/4 turn and the left adjustment bolt counterclockwise 1/4 turn. Let the treadmill run for at least 30 seconds and check the position of the belt in the color gauge. Repeat this process if needed. 5. Once the belt is back in the green "safety zone," you can continue using the treadmill as usual. Remember to periodically monitor the position of the belt to ensure peak performance. If you feel a pause in the belt with each foot plant, the belt may be too loose. Adjust the rear roller bolts accordingly, following the guidelines provided in the manual. Please note that these steps are based on the available information in the manual for the SportsArt 6005 treadmill. For more detailed instructions and specific adjustment guidelines, please refer to the complete manual.
To properly clean the SportsArt 6005 treadmill, follow these steps: 1. Turn off the treadmill and disconnect the AC cord before cleaning. 2. Before your workout, use a dry cloth to clean the landing platform, exposed slider bed, and under the belt as far as you can easily reach. This removes any dirt or dust that might enter the slider area and compromise the treadmill's running efficiency. 3. To clean the plastic parts, use a mild detergent and make sure the unit is completely dry before operating. 4. On the running surface, use a soft nylon scrub brush. Do not use water to clean the belt or running surface, or to clean the electronics package. 5. If, for some reason, water gets on the electronics package, immediately blow dry the electronics package. 6. It is recommended to keep all liquids away from the unit during operation, as spillage of liquids onto or into the machine will void the warranty. Please note that these cleaning instructions are specific to the SportsArt 6005 treadmill. Following these steps will help maintain the performance and longevity of your treadmill.
To align the belt correctly on the SportsArt 6005 treadmill, follow these steps: 1. Turn on the power switch located on the front of the machine. 2. Press the SPEED key to increase the speed until it registers 2.0 mph / 3.2 kph on the digital display. 3. While the unit is running at 2 mph / 3.2 kph, observe the position of the belt in relation to the belt alignment gauge. 4. If the belt is in the wrong color range, follow these steps to adjust it: a. If the belt is in the left red zone, stop the machine and turn the left belt adjustment bolt located at the rear of the treadmill clockwise 1/4 turn at a time using a hex Allen wrench. Then turn the right belt adjustment bolt counterclockwise 1/4 turn. Let the treadmill run for 30 seconds and check the position of the belt in the color gauge. Repeat this process until the belt returns to the middle of the green area. b. If the belt is in the right red zone, turn the right belt adjustment bolt clockwise 1/4 turn and the left adjustment bolt counterclockwise 1/4 turn. Let the treadmill run for at least 30 seconds and repeat the adjustment process until the belt returns to the middle of the green area. 5. Once the belt is back in the green "safety zone," you can continue using the treadmill. 6. Slowly increase the speed of the unit to 5.5 mph / 9 kph and let it run for at least 45 seconds. Following these steps will help ensure that the belt on your SportsArt 6005 treadmill is properly aligned for safe and effective use.
To start running on the SportsArt 6005 treadmill, follow these steps: 1. Plug the treadmill into a standard outlet and turn on the power switch located on the front of the machine. 2. Straddle the belt with your feet on the right and left staging platforms. 3. Select your desired course and follow the scrolled messages on the display. Alternatively, you can press the SPEED keys to begin. 4. Stand on the belt, balancing with one hand on the front handrail. 5. Press the speed key until you reach a comfortable walking speed of 1.5-2.0 mph / 2.5-3.5 kph. 6. Keep both hands on the handrails and walk for a few minutes to get comfortable with the machine. 7. Once you feel comfortable walking, you can increase the speed for jogging. Hold the handrail with one hand and use the other hand to adjust the speed. 8. Release your grip on the handrails and let your arms swing freely and naturally while jogging. 9. Remember to hold the handrail when using the control panel on the electronics package, slowing down or stopping, and for dismounting. 10. When you have finished your workout, press the STOP key located on both sides of the handrail. 11. Remember to cool down before ending your workout. Following these steps will help you start running on the SportsArt 6005 treadmill effectively and safely.
If the SportsArt 6005 treadmill does not turn on when you plug it in, follow these steps: 1. Check if the power switch located on the front of the machine is turned on. 2. Ensure that the treadmill is properly plugged into a standard outlet. 3. Verify that the outlet is functioning by plugging in another device. 4. If the outlet is working, check if the power cord is securely connected to the treadmill. 5. Look for any visible damage or fraying on the power cord. If there is damage, do not use the treadmill and contact customer support for assistance. 6. Check if the circuit breaker or fuse for the treadmill has tripped or blown. Reset the circuit breaker or replace the fuse if necessary. 7. If none of the above steps resolve the issue, there may be a problem with the internal electronics of the treadmill. In this case, it is recommended to contact customer support for further assistance. By following these steps, you can troubleshoot and address the issue of the SportsArt 6005 treadmill not turning on.
To ensure peak performance of the SportsArt 6005 treadmill, it is recommended to perform maintenance periodically. Here are the steps to follow: 1. Monitor the position of the belt while using the treadmill. If you feel a pause in the belt with each foot plant, it may indicate that the belt is too loose. 2. Stop the machine and check the belt tension. Lift the running belt off the deck in the middle and there should be about 15 mm (5/8") or 3-5 kg of "give" in the belt. 3. If the belt is too loose, adjust both rear roller bolts clockwise 1/2 turn at a time. Check the belt tension again and make further adjustments if needed, but do not exceed 2 full turns. 4. Conversely, if the belt is too tight, adjust both rear roller bolts counterclockwise 1/2 turn at a time. 5. Take caution when adjusting the running belt to avoid injury. Turn off the treadmill, remove any loose clothing or shoelaces, and keep fingers or any other objects clear of the belt and rollers. 6. It is important to maintain the proper weight and speed limits of the treadmill to prevent damage and premature failure of the rollers. By following these steps and performing regular maintenance, you can ensure the optimal performance and longevity of your SportsArt 6005 treadmill.
Yes, the manual of the SportsArt 6005 is available in English .
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