View the manual for the Sportline Calorie 345 DS here, for free. This manual comes under the category pedometers and has been rated by 1 people with an average of a 7.1. This manual is available in the following languages: English. Do you have a question about the Sportline Calorie 345 DS or do you need help? Ask your question here
The Sportline Calorie 345 DS is a pedometer that tracks your daily physical activity. Designed for individuals who want to monitor their steps and calories burned, this device provides an accurate and reliable measurement of your fitness progress. With its sleek and compact design, the Sportline Calorie 345 DS can easily be attached to your clothing or carried in your pocket. It features a clear and easy-to-read LCD display, allowing you to quickly view your step count, distance traveled, and calories burned. Equipped with advanced sensor technology, this pedometer accurately records your steps, ensuring precise data tracking. It also offers a built-in clock, allowing you to keep track of time during your workouts or daily routine. The Sportline Calorie 345 DS is equipped with a user-friendly interface, making it easy to navigate through its various functions. It also features a convenient reset button, allowing you to quickly reset your step count each day. In addition to its step-tracking capabilities, this pedometer also provides an estimate of the calories burned during your physical activity. This feature is particularly useful for individuals who are looking to manage their weight or monitor their daily energy expenditure. Overall, the Sportline Calorie 345 DS is a reliable and user-friendly pedometer that helps you track your steps and calories burned. Whether you're looking to improve your fitness or manage your weight, this device provides accurate and convenient data tracking for your daily physical activity.
Can't find the answer to your question in the manual? You may find the answer to your question in the FAQs about the Sportline Calorie 345 DS below.
As an adult, it is recommended to do moderately intensive exercise for at least 2.5 hours per week. Preferably spread over several days.
To adjust the stride length on the Sportline Calorie 345 DS pedometer, follow these steps: 1. Walk or run 10 steps and measure the distance from the first step's toe to the 10th step's toe with a tape measure. 2. Divide the total distance by 10 to calculate your average stride length. 3. For a quick estimate, walk 3 steps, measure the distance, and divide by 3. 4. The more steps you take, the more accurate and realistic your stride will be. 5. An average walking stride for a female is 2 feet (24 inches) and for a male is 2.5 feet (30 inches). 6. Press the SET button on the back of the pedometer to accept the adjusted stride length. 7. Your Sportline Calorie 345 DS pedometer is now programmed and ready for use.
To replace the battery in the Sportline Calorie 345 DS pedometer, follow these steps: 1. Lift the spring-loaded belt clip on the back of the unit to expose the battery compartment door. 2. Unscrew the battery compartment door using a small Phillips screwdriver. 3. Remove the exhausted battery from the unit and insert a new CR2032 3V lithium battery, ensuring the positive (+) side faces up. 4. Replace the battery compartment cover and fasten it by sliding it back into place. Remember to follow battery safety guidelines: do not recharge non-rechargeable batteries, remove rechargeable batteries before recharging, and dispose of batteries responsibly.
Yes, the manual of the Sportline Calorie 345 DS is available in English .
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