View the manual for the Spirit Z700 Motorized Treadmill here, for free. This manual comes under the category hometrainers and has been rated by 1 people with an average of a 6.8. This manual is available in the following languages: English. Do you have a question about the Spirit Z700 Motorized Treadmill or do you need help? Ask your question here
Below you will find the product specifications and the manual specifications of the Spirit Z700 Motorized Treadmill.
| Brand | Spirit |
| Model | Z700 Motorized Treadmill |
| Product | hometrainer |
| Language | English |
| Filetype | User manual (PDF) |
Can't find the answer to your question in the manual? You may find the answer to your question in the FAQs about the Spirit Z700 Motorized Treadmill below.
As an adult, it is recommended to do moderately intensive exercise for at least 2.5 hours per week. Preferably spread over several days.
As a rule of thumb for your maximum heart rate, you can use 220 minus your age.
Yes, the manual of the Spirit Z700 Motorized Treadmill is available in English .
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