View the manual for the Silva EX10 here, for free. This manual comes under the category pedometers and has been rated by 6 people with an average of a 8.5. This manual is available in the following languages: English. Do you have a question about the Silva EX10 or do you need help? Ask your question here
The Silva EX10 is a pedometer that tracks your steps and distance traveled during physical activity. It is a compact and lightweight device that can easily be attached to your clothing or carried in your pocket. The pedometer utilizes advanced technology to accurately measure your steps and calculate the distance covered. It provides a convenient and reliable way to monitor your daily physical activity levels and set fitness goals. The Silva EX10 features a clear and easy-to-read display that shows the number of steps taken and the distance covered. It also has a built-in clock function, allowing you to keep track of time during your workouts. Designed with durability in mind, the pedometer is made from high-quality materials that ensure its long-lasting performance. Its compact size and lightweight construction make it a practical and convenient device to use on a daily basis. The Silva EX10 is suitable for a wide range of physical activities, such as walking, running, hiking, and jogging. It can be easily reset for each new session and provides accurate data for tracking your progress over time. Overall, the Silva EX10 is a reliable and user-friendly pedometer that helps you keep track of your steps and distance covered during physical activity. Its durable construction and convenient features make it a great companion for anyone looking to monitor and improve their fitness levels.
Can't find the answer to your question in the manual? You may find the answer to your question in the FAQs about the Silva EX10 below.
As an adult, it is recommended to do moderately intensive exercise for at least 2.5 hours per week. Preferably spread over several days.
To set the time on your Silva EX10 pedometer, press and hold the "Set" button until the time display starts blinking. Use the "+" and "-" buttons to adjust the hours and minutes, and then press "Set" again to save the changes.
If your Silva EX10 pedometer is not accurately counting your steps, make sure it is securely clipped to your waistband or placed in a pocket facing forward. Additionally, check if the sensitivity setting is appropriate for your walking style. If needed, modify the sensitivity level to improve accuracy.
To reset the distance tracker on your Silva EX10 pedometer, press and hold the "Mode" button until the distance display starts blinking. Then, press the "Reset" button to clear the distance logged.
Yes, you can change the unit of measurement on your Silva EX10 pedometer. Press and hold the "Mode" button until the time display appears. Then, press the "Set" button to toggle between kilometers (km) and miles (mi).
To replace the battery in your Silva EX10 pedometer, remove the battery cover on the back using a small screwdriver. Take out the old battery and insert a new CR2032 battery with the positive side facing up. Finally, securely close the battery cover.
Yes, the manual of the Silva EX10 is available in English .
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