Sanitas SPM25 manual

Sanitas SPM25
9.2 · 3
PDF manual
 · 60 pages
English
manualSanitas SPM25

SPM 25

Gebrauchsanleitung
Pulsuhr
Operating Instructions
Heart rate monitor

Service-Adresse:

Hans Dinslage GmbH

Riedlinger Straße 28

88524 Uttenweiler, GERMANY

Tel.-Nr.: +49 (0)7374-915766

Fax-Nr.: +49 (0)7374-920723

E-Mail: service@sanitas-online.de

View the manual for the Sanitas SPM25 here, for free. This manual comes under the category sport watches and has been rated by 3 people with an average of a 9.2. This manual is available in the following languages: English. Do you have a question about the Sanitas SPM25 or do you need help? Ask your question here

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The Sanitas SPM25 sport watch is a functional accessory designed for individuals with an active lifestyle. Featuring a sleek and modern design, this watch offers a range of useful features to enhance your workout experience. With its built-in heart rate monitor, you can easily track your pulse during exercise to optimize your training sessions. The watch also includes a step counter to help you keep track of your daily activity levels. Additionally, the Sanitas SPM25 is water-resistant, making it suitable for use during various outdoor activities. Equipped with a clear and easy-to-read display, this sport watch provides important information at a glance. The durable construction ensures that the watch can withstand the rigors of daily use. The Sanitas SPM25 is a reliable and practical accessory for those looking to stay active and maintain a healthy lifestyle.

General
BrandSanitas
ModelSPM25
Productsport watch
LanguageEnglish
FiletypeUser manual (PDF)

Can't find the answer to your question in the manual? You may find the answer to your question in the FAQs about the Sanitas SPM25 below.

Do I need to switch off my sport watch at night?

It is sensible for you to switch off your sport watch at night, this ensures longer battery life.

Do I need internet for GPS?

No, no internet is required to receive GPS.

What does the abbreviation GPS stand for?

The abbreviation GPS stands for 'Global Positioning System'.

What is GPS?

GPS is a system that can be used all over the globe to determine your location by means of satellites.

How much should I exercise as an adult per week?

As an adult, it is recommended to do moderately intensive exercise for at least 2.5 hours per week. Preferably spread over several days.

How high is an adult's heart rate at rest?

An adult's resting heart rate is between 60 and 100 beats per minute.

What is an adult's maximum heart rate?

As a rule of thumb for your maximum heart rate, you can use 220 minus your age.

What is bluetooth?

Bluetooth is a way of exchanging data wirelessly between electronic devices via radio waves. The distance between the two devices that exchange data can in most cases be no more than ten metres.

Why is the display not turning on when I press any button?

The most likely reason for this is that the battery is depleted, and it needs to be replaced.

How can I change the time and date settings?

To adjust the time and date on your Sanitas SPM25 sport watch, you need to access the settings menu. Press the mode button repeatedly until you reach the time/date setting option. Use the up and down buttons to make adjustments, and press the mode button again to confirm each setting.

Why is my heart rate not appearing on the watch display?

Ensure that you have properly positioned the heart rate strap around your chest and that it is securely connected to the watch. Additionally, verify that the strap's sensors are moistened with water or a conducting gel to ensure optimal heart rate measurement.

How can I set up the target heart rate zones for my workouts?

To configure the target heart rate zones on your Sanitas SPM25, access the settings menu by pressing the mode button repeatedly until you find the heart rate zone option. Use the up and down buttons to adjust the desired target heart rate range, and press the mode button to confirm.

How do I reset all the recorded data on the watch?

If you wish to clear all the stored data on your watch, you can perform a factory reset. To do this, access the settings menu by pressing the mode button repeatedly until you reach the system settings option. Then, navigate to the reset option and confirm the reset process. Note that this action will erase all your data permanently, so only perform it if necessary.

Is the manual of the Sanitas SPM25 available in English?

Yes, the manual of the Sanitas SPM25 is available in English .

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