Sanitas SEM 30 manual

Sanitas SEM 30
8.5 · 7
PDF manual
 · 44 pages
English
manualSanitas SEM 30

SEM 30

D
Bauchmuskel-Gürtel
Gebrauchsanweisung .............................. 2
G
Abdominal Toning Belt
Instruction for Use ................................. 11
F
Ceinture de musculation abdominale
Mode d’emploi .....................................19
I
Cintura per addominali
Instruzioni per l’uso ...............................28
r
Тренажер для мышц живота
Инструкция по применению ...............36

View the manual for the Sanitas SEM 30 here, for free. This manual comes under the category fitness equipment and has been rated by 7 people with an average of a 8.5. This manual is available in the following languages: English. Do you have a question about the Sanitas SEM 30 or do you need help? Ask your question here

Need help?

Do you have a question about the Sanitas and is the answer not in the manual?

  • Receive updates on solutions
  • Get answers to your question

Question and answer

Number of questions: 0

The Sanitas SEM 30 is a fitness equipment designed for monitoring physical activity and heart rate. It features an LCD display that provides clear and precise information. The device can measure steps taken, distance covered, and calories burned during a workout session. Additionally, it includes a heart rate monitor that accurately tracks the user's pulse. The SEM 30 is built with high-quality materials, ensuring its durability and long lifespan. Its compact and lightweight design makes it convenient for users to wear during physical activities. The device is also water-resistant, allowing users to use it during outdoor activities without worrying about water damage. The LCD display of the SEM 30 is easy to read, even in bright sunlight. The device has a user-friendly interface that allows for simple navigation through its various features. It comes with a comfortable wristband that securely holds the device in place during workouts, preventing any interference. The SEM 30 has a built-in rechargeable battery, eliminating the need for continuous battery replacements. It can be easily charged using a USB cable. The device also has a memory function that stores workout data, allowing users to track their progress over time. In summary, the Sanitas SEM 30 is a reliable and durable fitness equipment that provides accurate measurements of physical activity and heart rate. Its user-friendly interface and comfortable design make it an ideal choice for individuals looking to monitor their fitness levels effectively.

General
BrandSanitas
ModelSEM 30
Productfitness equipment
LanguageEnglish
FiletypeUser manual (PDF)

Can't find the answer to your question in the manual? You may find the answer to your question in the FAQs about the Sanitas SEM 30 below.

How much should I exercise as an adult per week?

As an adult, it is recommended to do moderately intensive exercise for at least 2.5 hours per week. Preferably spread over several days.

What is an adult's maximum heart rate?

As a rule of thumb for your maximum heart rate, you can use 220 minus your age.

How do I turn on the Sanitas SEM 30 fitness equipment?

Press and hold the power button located on the control panel until the device powers on.

Why am I not seeing any readings on the display?

Make sure that the device is properly connected to a power source and that the batteries, if applicable, are correctly inserted. Additionally, check if the electrodes are securely attached to your body.

How can I change the unit of measurement displayed on the Sanitas SEM 30?

Press the "Unit" button on the control panel to cycle through the available units. Choose the desired unit for measurements such as weight, time, or distance.

How can I program a target heart rate into the Sanitas SEM 30?

Press the "Mode" button until you reach the heart rate display. Press and hold the "Set" button to enter the target heart rate mode. Use the up and down arrows to adjust the desired heart rate, then press "Set" to confirm.

How do I properly clean and maintain the Sanitas SEM 30?

Wipe the device's display and control panel with a soft, slightly damp cloth. Do not use any solvents or abrasive cleaning agents. Store the device in a cool and dry place when not in use, and keep it away from direct sunlight or extreme temperatures.

Is the manual of the Sanitas SEM 30 available in English?

Yes, the manual of the Sanitas SEM 30 is available in English .

Is your question not listed? Ask your question here

No results