Reebok ZJET 460 manual

Reebok ZJET 460
7.8 · 12
PDF manual
 · 52 pages
English
manualReebok ZJET 460
ZPOWER BIKE
ASSEMBLY GUIDE

View the manual for the Reebok ZJET 460 here, for free. This manual comes under the category rowing machines and has been rated by 12 people with an average of a 7.8. This manual is available in the following languages: English. Do you have a question about the Reebok ZJET 460 or do you need help? Ask your question here

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Number of questions: 5
K
Kerryn MockeFebruary 4, 2021

Hi I have had my rower for two weeks it was working beautifully and then suddenly started making a terrible noise in the middle of a rowing session now every time I pull back it makes a terrible noise from the wheel side what could have happened? This is the Reebok z rower

G
GregJuly 26, 2021

I’ve oiled the belt, but the machine keeps being and Oil appears in the time section in top right How do I stop it being?

N
Nickie October 23, 2021

Hi stupid question but where does the reebok zjet rowing machine attach to power cable at the machine..thanks

A
A B BRADYMay 28, 2023

Hi an 2 err has appeared on the console and can't remove it. Tried reset but no good.

A
Anton de LeeuwJanuary 24, 2023

How do you oil the treatmill

The Reebok ZJET 460 rowing machine is a versatile and user-friendly fitness equipment designed to enhance cardiovascular workouts and improve overall fitness. With a maximum user weight capacity of 120 kg, it is suitable for a wide range of individuals. Featuring a foldable design, the ZJET 460 can be conveniently stored and does not occupy much space. It offers a wide range of workout options with its 27 different programs, ensuring variety and challenges for users of all fitness levels. The rowing machine displays important training parameters such as calories burned, distance covered, heart rate, speed, and timer, allowing users to easily track their progress and monitor their performance. The inclusion of an incline adjustment feature, with 15 angle positions, enables users to customize their workout intensity according to their preferences. Equipped with Bluetooth technology, the ZJET 460 allows users to connect their devices and enjoy their favorite music or audio while exercising. The heart rate contact sensors enable users to monitor their heart rate during workouts, ensuring safe and effective training sessions. In addition to its functional features, the ZJET 460 offers added convenience with its easy foldability, allowing for vertical storage and saving space when not in use. The inclusion of a body fat analysis feature further enhances the machine's versatility and provides users with additional fitness insights. To enhance user experience, the ZJET 460 comes with two bottle holders, ensuring easy access to hydration during workouts. With its combination of advanced features and user-friendly design, the ZJET 460 is an excellent choice for individuals looking to improve their fitness levels and enjoy effective cardio workouts in the comfort of their own homes.

General
BrandReebok
ModelZJET 460 | RVJF-10521BKBT
Productrowing machine
EAN5055436116578
LanguageEnglish
FiletypeUser manual (PDF)
Features
Maximum user weight120 kg
Minimum speed1 km/h
Maximum speed20 km/h
FoldableYes
Number of programs27
Training displayed parametersCalories, Distance, Heart rate, Speed, Timer
Product colorBlack
Incline adjustmentYes
Number of angle positions15
BluetoothYes
Heart rate contact sensorsYes
Easy to foldYes
Body fat analysisYes
Vertical storageYes
Number of bottle holders2
Mobile device holderYes
Damping systemYes
Standard heart rate measurementHand grip sensors
Emergency Power Off (EPO)Yes
Control typeTouch
Smartphone/tablet holderYes
USB charging portYes
Display
Built-in displayYes
DisplayLCD
Display diagonal5.75 "
Design
Bottle holderYes
HandrailsYes
Transport wheelsYes
Built-in speaker(s)Yes
Weight & dimensions
Running area (W x L)460 x 1400 mm
Width780 mm
Depth1820 mm
Height1450 mm
Folded width780 mm
Folded depth1135 mm
Folded height1580 mm
show more

Can't find the answer to your question in the manual? You may find the answer to your question in the FAQs about the Reebok ZJET 460 below.

How much should I exercise as an adult per week?

As an adult, it is recommended to do moderately intensive exercise for at least 2.5 hours per week. Preferably spread over several days.

What is an adult's maximum heart rate?

As a rule of thumb for your maximum heart rate, you can use 220 minus your age.

What is the screen size of the Reebok ZJET 460?

The screen size of the Reebok ZJET 460 is 5.75 ".

What is the height of the Reebok ZJET 460?

The Reebok ZJET 460 has a height of 1450 mm.

What is the width of the Reebok ZJET 460?

The Reebok ZJET 460 has a width of 780 mm.

What is the depth of the Reebok ZJET 460?

The Reebok ZJET 460 has a depth of 1820 mm.

How do I adjust the resistance level on the Reebok ZJET 460 rowing machine?

To adjust the resistance level on the Reebok ZJET 460 rowing machine, locate the resistance knob typically found near the front of the machine. Turn the knob clockwise to increase the resistance and counterclockwise to decrease it.

What is the correct rowing technique to use on the Reebok ZJET 460?

Start by sitting on the seat with your feet securely strapped into the footrests. Grab the handle with an overhand grip and extend your legs while maintaining an upright posture. Once your legs are fully extended, lean slightly back and pull the handle towards your torso, using your arms and upper back. Reverse the motion to return to the starting position, focusing on maintaining a fluid and controlled movement throughout.

How can I track my performance and progress on the Reebok ZJET 460 rowing machine?

The Reebok ZJET 460 is equipped with a performance monitor that displays various metrics. To track your performance, start rowing and the monitor will display information such as time, distance, strokes per minute, calories burned, and heart rate (if applicable). Utilize the monitor's functions to set goals, monitor your progress, and make adjustments to your workout routine accordingly.

Can I adjust the footrests on the Reebok ZJET 460 rowing machine?

Yes, the footrests on the Reebok ZJET 460 rowing machine can be adjusted to accommodate different foot sizes. To adjust the footrests, loosen the straps or fasteners securing them in place, position them to your desired position, and then securely tighten them again to ensure stability during your workout.

How do I properly fold and store the Reebok ZJET 460 rowing machine?

To fold and store the Reebok ZJET 460 rowing machine, start by ensuring that it is in a flat and stable position. Locate the folding mechanism, typically found in the center of the frame, and release it to allow the machine to fold. This will generally involve lifting the rail and securing it in an upright position. Once folded, make sure to lock any safety latches or mechanisms to prevent accidental unfolding. Store the machine in a safe and dry area, making sure to leave enough space around it for easy access and usage when needed again.

Is the Reebok ZJET 460 foldable?

Yes, the Reebok ZJET 460 is foldable. This means that it can be easily stored and takes up less space when not in use.

Does the Reebok ZJET 460 have incline adjustment?

Yes, the Reebok ZJET 460 has incline adjustment. This allows the user to adjust the angle positions of the rowing machine to their desired level, providing for a more customized workout experience.

Does the Reebok ZJET 460 have Bluetooth?

Yes, the Reebok ZJET 460 has Bluetooth. This enables users to connect their mobile devices to the rowing machine and track their workout progress or use fitness apps while exercising.

Does the Reebok ZJET 460 have heart rate contact sensors?

Yes, the Reebok ZJET 460 has heart rate contact sensors. This means that users can monitor their heart rate during their workout and adjust their intensity accordingly to optimize their training.

Is the Reebok ZJET 460 easy to fold?

Yes, the Reebok ZJET 460 is easy to fold. This feature allows for convenient storage, making it ideal for individuals who have limited space in their homes or want to easily transport the rowing machine.

Is the manual of the Reebok ZJET 460 available in English?

Yes, the manual of the Reebok ZJET 460 is available in English .

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