Reebok Z7 manual

Reebok Z7
8 · 3
PDF manual
 · 6 pages
English
manualReebok Z7
Z7 Treadmill
Assembly Guide
www.reebokfitness.info/productsupport

View the manual for the Reebok Z7 here, for free. This manual comes under the category treadmill and has been rated by 3 people with an average of a 8. This manual is available in the following languages: English. Do you have a question about the Reebok Z7 or do you need help? Ask your question here

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Question and answer

Number of questions: 2
D
DebbieJanuary 30, 2021

What is e-07 comes on while using then stops dead

S
Sylvia RichardsonMay 7, 2022

Reebok z7 exercise bike won't stop bleeping

The Reebok Z7 treadmill is a fitness machine designed for home use. It features a sleek and compact design that allows for easy storage and maneuverability. The treadmill offers a variety of features and functions to enhance the user's workout experience. With a powerful motor, the Reebok Z7 provides a smooth and consistent running surface. It offers a range of speeds to accommodate different fitness levels, allowing users to set their own pace. The treadmill also provides various incline settings, which can help increase the intensity of the workout. Equipped with a user-friendly control panel, the Reebok Z7 allows for easy navigation and selection of different programs and settings. It includes a clear and easy-to-read display that provides information such as time, speed, distance, and calories burned. The Reebok Z7 treadmill offers a variety of workout programs to suit the user's needs and preferences. These programs can target specific goals such as weight loss or cardiovascular fitness. It also features a heart rate monitor, allowing users to track their heart rate during their workout. Built with high-quality materials, the Reebok Z7 treadmill ensures durability and longevity. It is designed to withstand regular and rigorous use, making it a reliable fitness machine for home workouts. In summary, the Reebok Z7 treadmill is a compact and versatile fitness machine that provides a smooth and effective workout experience. With a range of features and functions, it offers users the opportunity to customize and track their workouts for optimal results.

General
BrandReebok
ModelZ7
Producttreadmill
LanguageEnglish
FiletypeUser manual (PDF)

Can't find the answer to your question in the manual? You may find the answer to your question in the FAQs about the Reebok Z7 below.

How much should I exercise as an adult per week?

As an adult, it is recommended to do moderately intensive exercise for at least 2.5 hours per week. Preferably spread over several days.

What is an adult's maximum heart rate?

As a rule of thumb for your maximum heart rate, you can use 220 minus your age.

Why is the display screen not turning on?

Make sure the treadmill is securely plugged into a power source and that the power switch is turned on. If the display still does not turn on, check the circuit breaker or fuse in your home's electrical panel to ensure it has not tripped.

How do I adjust the incline level on the Reebok Z7?

To adjust the incline, locate the incline buttons on the console. Press the "Increase" button to raise the incline and the "Decrease" button to lower it. Each press typically adjusts the incline by a small increment.

My heart rate is not being detected, what should I do?

Ensure that you are holding the heart rate sensors firmly and with both hands. Avoid any sudden movements or gripping too tightly. Also, make sure your palms are clean and free from sweat or lotion, as it may affect the heart rate detection.

How can I view my workout statistics on the Reebok Z7?

You can typically view your workout statistics by pressing the "Display" or "Stats" button on the console. It should cycle through different metrics such as time, distance, speed, calories burned, and more. Keep pressing the button until you find the desired metric you want to view.

The treadmill belt is slipping, what should I do?

First, check if the belt is tightened properly. Most treadmills have an adjustment screw at the rear end, which can be tightened using an Allen wrench. If the belt continues to slip, it may need lubrication. Refer to the manual for instructions on how to properly lubricate the belt using a silicone-based treadmill lubricant.

Is the manual of the Reebok Z7 available in English?

Yes, the manual of the Reebok Z7 is available in English .

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