Reebok TC3.0 manual

Reebok TC3.0
8.6 · 1
PDF manual
 · 9 pages
English
manualReebok TC3.0
TITANIUM CONSOLE USER GUIDE
TC2.0/TC3.0/TX2.0/TXF3.0
UK

View the manual for the Reebok TC3.0 here, for free. This manual comes under the category crosstrainers and has been rated by 1 people with an average of a 8.6. This manual is available in the following languages: English. Do you have a question about the Reebok TC3.0 or do you need help? Ask your question here

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The Reebok TC3.0 is a crosstrainer designed for individuals looking to improve their cardiovascular fitness and overall endurance. It features a sturdy frame and adjustable resistance levels to cater to users of different fitness levels. The crosstrainer is equipped with ergonomic handles and foot pedals to ensure a comfortable and stable workout experience. The Reebok TC3.0 also comes with a digital display that provides feedback on essential workout metrics such as time, distance, speed, and calories burned. This allows users to track their progress and set specific fitness goals. Additionally, the crosstrainer is equipped with various preset workout programs to add variety to the user's exercise routine. The compact design of the Reebok TC3.0 makes it suitable for home gyms or smaller workout spaces. It also features transport wheels for easy maneuverability. The crosstrainer is designed to provide a low-impact workout, making it ideal for individuals with joint concerns or those recovering from injuries. Overall, the Reebok TC3.0 offers a versatile and effective cardiovascular workout option for home users.

General
BrandReebok
ModelTC3.0
Productcrosstrainer
LanguageEnglish
FiletypeUser manual (PDF)

Can't find the answer to your question in the manual? You may find the answer to your question in the FAQs about the Reebok TC3.0 below.

How much should I exercise as an adult per week?

As an adult, it is recommended to do moderately intensive exercise for at least 2.5 hours per week. Preferably spread over several days.

What is an adult's maximum heart rate?

As a rule of thumb for your maximum heart rate, you can use 220 minus your age.

How can I adjust the resistance level during the exercise in the Reebok TC3.0 crosstrainer?

To adjust the resistance level during your exercise on the Reebok TC3.0 crosstrainer, follow these steps: 1. Press the i-Drive knob to confirm the selection of the H.R.C. mode. 2. Select the target heart rate level based on a percentage of your maximum heart rate (220 - your age). 3. Rotate the i-Drive knob to choose the target heart rate level (55%, 75%, or 90%) and press the i-Drive to confirm. 4. The computer will detect your heart rate every 30 seconds during the H.R.C. program. 5. The resistance level will be maintained if your heart rate is within ±4 of the target heart rate. 6. The resistance will automatically increase by 1 level if your heart rate is lower than the target and within -10 range. 7. The resistance will decrease by 1 level if your heart rate is higher than the target and within +10 range. 8. Enjoy your workout on the Reebok TC3.0 crosstrainer!

How do I start the fitness test process on the Reebok TC3.0 crosstrainer?

To start the fitness test process on the Reebok TC3.0 crosstrainer, follow these steps: 1. Press the i-Drive knob to confirm the FITNESS selection. 2. Press the START button to initiate the fitness test process. 3. The fitness test program will run for 8 minutes, with the time display counting down from 8 minutes to 0. 4. Place both hands on the pulse sensors to allow the computer to detect your heart rate. 5. You can use either hand pulse sensors or a wireless chest belt for heart rate detection, with the chest belt taking priority if both are used. 6. The results of the assessment will be displayed after the test is completed.

Is the manual of the Reebok TC3.0 available in English?

Yes, the manual of the Reebok TC3.0 is available in English .

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