View the manual for the Reebok S1 here, for free. This manual comes under the category hometrainers and has been rated by 1 people with an average of a 6. This manual is available in the following languages: English. Do you have a question about the Reebok S1 or do you need help? Ask your question here
The Reebok S1 hometrainer is a fitness machine designed for indoor cycling workouts. It is built with high-quality materials to guarantee durability and long-lasting performance. The bike is designed to accommodate riders of various sizes and ensure a comfortable seating position. The Reebok S1 features an adjustable seat and handlebars, allowing users to find their preferred riding position. The resistance can also be easily adjusted to adapt to different fitness levels and workout intensities. Equipped with a flywheel, the Reebok S1 provides a smooth and realistic cycling experience. The flywheel is responsible for simulating the feel of riding a bike outdoors, replicating the sensation of uphill climbs and downhill descents. The Reebok S1 features an LCD screen that displays important workout information, including time, distance, speed, and calories burned. This allows users to keep track of their progress and stay motivated throughout their workouts. The hometrainer also comes with adjustable pedals with straps to ensure a secure and stable foot placement. This feature is particularly important when performing high-intensity exercises or standing on the bike. With compact dimensions, the Reebok S1 is suitable for home use and can easily be stored when not in use. Its robust construction guarantees stability during workouts, reducing the risk of accidents or discomfort. Overall, the Reebok S1 hometrainer is a reliable and versatile fitness machine that provides an effective cardiovascular workout in the comfort of your own home.
| Brand | Reebok |
| Model | S1 |
| Product | hometrainer |
| Language | English |
| Filetype | User manual (PDF) |
Can't find the answer to your question in the manual? You may find the answer to your question in the FAQs about the Reebok S1 below.
As an adult, it is recommended to do moderately intensive exercise for at least 2.5 hours per week. Preferably spread over several days.
As a rule of thumb for your maximum heart rate, you can use 220 minus your age.
To reset the display on the Reebok S1 hometrainer, follow these steps: 1. Start pedaling on the hometrainer above 15 RPM to power on the console. 2. Once the console is powered on, locate the "Reset" button on the console. 3. Press and hold the "Reset" button for 2 seconds. 4. The display will reset, and all functions will return to their default settings. 5. You can now use the hometrainer with the display reset. By following these steps, you will be able to reset the display on the Reebok S1 hometrainer.
The bar graph on the console of the Reebok S1 hometrainer may not be showing any data due to the following reasons: 1. Incorrect resistance level: Ensure that the resistance level is set appropriately. The height of the bar graph represents the resistance level, so if it is set to the lowest level, the bar graph may not show any data. 2. No workout in progress: The bar graph displays the resistance level and time during a workout. If you have not started a workout or paused the workout, the bar graph may not show any data. Start or resume your workout to see the bar graph. 3. Technical issue: If the bar graph is not showing any data despite the correct resistance level and an ongoing workout, there may be a technical issue with the console. In this case, refer to the troubleshooting section of the manual or contact customer support for further assistance. By checking the resistance level, ensuring a workout is in progress, and addressing any technical issues, you should be able to resolve the issue of the bar graph not showing any data on the Reebok S1 hometrainer console.
To power on the console of the Reebok S1 hometrainer, follow these steps: 1. Ensure that the hometrainer is connected to a power source and turned on. 2. Sit on the hometrainer and place your feet on the pedals. 3. Start pedaling by pushing the pedals forward with your feet. 4. Pedal at a speed of at least 15 rotations per minute (RPM). 5. As you pedal, the console will automatically power on. 6. Once the console is powered on, you will see the display light up and show the initial screen. 7. You can now use the console to select your desired workout program, adjust resistance levels, and monitor your performance. By following these steps and pedaling at the required speed, you will be able to power on the console of the Reebok S1 hometrainer and start using its features.
The console of the Reebok S1 hometrainer automatically turns off after 90 seconds of no input to conserve power and extend the battery life. This feature is designed to prevent unnecessary power consumption when the hometrainer is not in use. Here's why it happens: 1. Inactivity detection: The console of the Reebok S1 hometrainer is equipped with sensors that detect user activity, such as pedaling or pressing buttons. 2. Timer function: If there is no user input detected for 90 seconds, the console assumes that the hometrainer is not being used and initiates an automatic power-off sequence. 3. Power-saving mode: When the console turns off, it enters a power-saving mode to minimize energy consumption. 4. Resume functionality: To resume using the hometrainer, simply start pedaling or press any button on the console. This will reactivate the console and display the previous workout data. By automatically turning off after 90 seconds of inactivity, the Reebok S1 hometrainer helps to conserve power and prolong the battery life, ensuring efficient usage of the equipment.
To start and stop the workout on the Reebok S1 hometrainer, follow these steps: 1. Ensure that the hometrainer is powered on and the console is active. 2. Sit on the hometrainer and place your feet on the pedals. 3. Adjust the resistance level to your desired intensity using the resistance buttons on the console. 4. Press the "Start/Stop" button on the console to begin the workout. 5. The console will display the workout metrics, such as time, distance, speed, and calories burned. 6. To pause the workout, press the "Start/Stop" button again. The console will pause the workout and display the current statistics. 7. To resume the workout, press the "Start/Stop" button once more. 8. To stop the workout completely, press and hold the "Start/Stop" button for a few seconds. The console will end the workout and display the final statistics. By following these steps, you can easily start, pause, resume, and stop the workout on the Reebok S1 hometrainer.
Yes, the manual of the Reebok S1 is available in English .
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