Reebok RB3000 manual

Reebok RB3000
5.3 · 1
PDF manual
 · 9 pages
English
manualReebok RB3000
03

Contents

Warning

Before beginning this or any exercise programme, consult your
physician. This is especially important for persons who have not
exercised regularly before or persons with pre-existing health
problems. Read all instructions before using. Reebok® assumes
no responsibility for personal injury or property damage
sustained by or through the use of this product.
Precautions 02
Parts List 04
Before you Begin 06
Exploded Diagram of the RB3000 07
Hardware Pack 08
Part Identification Diagram 09
Assembly Instructions 10
Function & Load Buttons 12
Programmes 13
Motor Protection 14
LCD Contrast Calibration 14
Seat Adjustment 15
Heart Rate Sensor Operation 15
Heart Rate Training 16
Hints to Help You Achieve Your Goals 17
Maintenance 18
How to Order Replacement Parts 19
Limited Warranty 19

Questions?

As a manufacturer, we are
committed to providing complete
customer satisfaction. If you have
any questions, or if parts are missing
or damaged, we will guarantee
complete satisfaction through direct
assistance from our factory.
TO AVOID UNNECESSARY DELAYS,
PLEASE CALL OUR CUSTOMER
HOTLINE DIRECT.
The trained technicians on our
customer hotline will provide
immediate assistance free of charge.

UK Customer Hotline:

0870 330 0024

UK E-mail:

info@reebokfitness.co.uk

UK Customer service

address

RFE International, DFDS House,
Maidstone Road, Kingston,
Milton Keynes, MK10 0AJ.

Caution

Read all precautions and instructions
in this manual before using this
equipment. Keep this manual for
future reference.
Model No. RE-10202
Batch No.
Write the batch number in the
space above for future reference.
The batch number can be found on
a sticker underneath the RB3000.

View the manual for the Reebok RB3000 here, for free. This manual comes under the category hometrainers and has been rated by 1 people with an average of a 5.3. This manual is available in the following languages: English. Do you have a question about the Reebok RB3000 or do you need help? Ask your question here

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Question and answer

Number of questions: 1
D
David LyonsFebruary 5, 2024

I am getting E1 error code on my RB3000 exercise bike

The Reebok RB3000 is a hometrainer designed for individuals seeking an effective and comfortable workout experience. This hometrainer provides a low-impact cardio workout, making it suitable for users of all fitness levels. Its ergonomic design ensures proper alignment and support, minimizing the risk of strain or injury. The RB3000 features an adjustable seat and handlebars, allowing users to find their optimal riding position. This enhances comfort and reduces fatigue during longer workout sessions. The hometrainer also offers a range of resistance levels, providing users with the ability to customize their workout intensity to meet their specific fitness goals. Equipped with a clear and easy-to-read LCD display, the RB3000 provides users with real-time feedback on important workout metrics such as time, distance, speed, and calories burned. This allows users to track their progress and stay motivated throughout their workout sessions. Constructed with high-quality materials, the RB3000 is built to withstand regular use and stand the test of time. Its sturdy frame ensures stability during workouts, providing users with a safe and secure exercise experience. Additionally, the hometrainer is designed with a compact footprint, making it suitable for small spaces. Overall, the Reebok RB3000 hometrainer offers a reliable and durable option for individuals looking to improve their cardiovascular fitness from the comfort of their own home. With its adjustable features, user-friendly interface, and solid construction, this hometrainer provides an effective and enjoyable workout solution for fitness enthusiasts.

General
BrandReebok
ModelRB3000
Producthometrainer
LanguageEnglish
FiletypeUser manual (PDF)

Can't find the answer to your question in the manual? You may find the answer to your question in the FAQs about the Reebok RB3000 below.

How much should I exercise as an adult per week?

As an adult, it is recommended to do moderately intensive exercise for at least 2.5 hours per week. Preferably spread over several days.

What is an adult's maximum heart rate?

As a rule of thumb for your maximum heart rate, you can use 220 minus your age.

How do I adjust the resistance level on my Reebok RB3000 hometrainer?

Press the "Resistance" button located on the console to increase or decrease the resistance level to your desired intensity.

Why does the console display an error message when I try to start a workout?

Ensure that the power cord is securely plugged into a power outlet and that the safety key is properly inserted into the console. If the issue persists, check if any internal wires are loose or contact Reebok customer support for assistance.

How can I change the seat height on the Reebok RB3000 hometrainer?

Locate the seat adjustment lever underneath the seat and loosen it. Adjust the seat to your desired height and then tighten the lever to secure it in place.

How do I track my heart rate while using the hometrainer?

Place your hands firmly on the pulse sensors located on the handlebars to monitor your heart rate. Make sure your palms are making proper contact with the sensors for accurate readings.

Can I track my workout progress and set goals on the Reebok RB3000 hometrainer?

Absolutely! Take advantage of the console's built-in workout programs and goal-setting features. Use the buttons to navigate through the options and select the one that suits your fitness objectives.

Is the manual of the Reebok RB3000 available in English?

Yes, the manual of the Reebok RB3000 is available in English .

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