View the manual for the Reebok One GX40s here, for free. This manual comes under the category crosstrainers and has been rated by 1 people with an average of a 8.6. This manual is available in the following languages: English. Do you have a question about the Reebok One GX40s or do you need help? Ask your question here
The Reebok One GX40s is a crosstrainer designed for individuals looking to engage in cardiovascular exercise at home. It offers a low-impact workout by simulating natural body movements of walking, jogging, and running. Constructed with durable materials, the GX40s is built to withstand regular use over time. It features a robust frame that provides stability during workouts, ensuring safety and preventing any wobbling or instability. The crosstrainer is equipped with adjustable resistance levels, allowing users to customize the intensity of their workout according to their fitness level and goals. This feature enables individuals to gradually increase their endurance and strength over time. The GX40s includes a variety of built-in workout programs that offer preset challenges and goals. These programs are designed to provide users with motivation and guidance for achieving specific fitness objectives. Featuring a compact design, the crosstrainer takes up minimal space in the home, making it suitable for individuals with limited workout area. In addition, the GX40s is equipped with an LCD display that provides real-time feedback on essential workout metrics such as time, distance, speed, and calories burned. This display ensures users can track and monitor their progress during their workouts. To enhance user comfort, the crosstrainer has adjustable footplates that accommodate different foot sizes and natural movement patterns. This feature helps to prevent any discomfort or strain during workouts. Overall, the Reebok One GX40s offers individuals a convenient and effective way to engage in cardiovascular exercise at home, providing a solid and reliable workout experience.
| Brand | Reebok |
| Model | One GX40s |
| Product | crosstrainer |
| Language | English |
| Filetype | User manual (PDF) |
Can't find the answer to your question in the manual? You may find the answer to your question in the FAQs about the Reebok One GX40s below.
As an adult, it is recommended to do moderately intensive exercise for at least 2.5 hours per week. Preferably spread over several days.
As a rule of thumb for your maximum heart rate, you can use 220 minus your age.
To adjust the resistance level, locate the resistance knob or buttons on the console or handles. Turn the knob clockwise to increase the resistance or press the buttons marked with "+" to raise the level.
The recommended stride length for the Reebok One GX40s crosstrainer is typically between 16 to 20 inches (41-51 cm) to ensure proper range of motion and effective workout outcomes.
To monitor your heart rate, grip the handles with the built-in heart rate sensors. Ensure your palms are touching the sensors firmly and maintain a steady grip throughout your workout. The console will display your heart rate once it is detected.
The Reebok One GX40s crosstrainer has a maximum weight capacity of 120 kilograms or 265 pounds. It is important not to exceed this weight limit for safety reasons.
The Reebok One GX40s crosstrainer features a console that displays various workout statistics. Press the "Display" or "Mode" button to cycle through the available options, such as distance, time, speed, calories burned, and more. Keep track of your progress to optimize your fitness journey.
Yes, the manual of the Reebok One GX40s is available in English .
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Number of questions: 4Does the Reebok GX40s measure distance in miles or kilometres?
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The Reebok GX40s crosstrainer measures distance in miles.
This answer is automatically generatedWhere can I find maintenance instructions for my Reebok One GX40s, pease?
Can you set using your age, height and weight ?
Is the distance in kilometers or miles