Reebok One GX40 manual

Reebok One GX40
7.4 · 3
PDF manual
 · 25 pages
English
manualReebok One GX40

CONSOLE.GUIDE

V2

View the manual for the Reebok One GX40 here, for free. This manual comes under the category crosstrainers and has been rated by 3 people with an average of a 7.4. This manual is available in the following languages: English. Do you have a question about the Reebok One GX40 or do you need help? Ask your question here

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Number of questions: 1
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BDecember 17, 2020

How do I set the pulse please?

The Reebok One GX40 is a crosstrainer designed to provide users with a versatile and effective workout experience. With its sleek and modern design, it can easily fit into any home gym or fitness space. Featuring a durable and sturdy construction, the GX40 is built to withstand regular use and provide long-lasting performance. Its steel frame ensures stability and durability during intense workouts. Equipped with a 9 kg (20 lb) flywheel, this crosstrainer offers a smooth and fluid motion, providing optimal comfort and minimizing strain on the joints. The 15-inch stride length allows for a natural and comfortable range of motion. The GX40 offers a variety of workout options with its 12 pre-set programs. These programs provide a range of intensity levels, allowing users to customize their workouts to suit their fitness goals. Additionally, the crosstrainer features 32 levels of resistance, providing a challenging workout for users of all fitness levels. The LCD display on the GX40 provides users with real-time feedback on their workout progress, including time, distance, speed, calories burned, and heart rate. This allows users to track and monitor their achievements, making it easier to stay motivated and reach their fitness goals. The crosstrainer also features a built-in heart rate monitor, allowing users to monitor their heart rate during workouts. This information is crucial for those looking to optimize their workouts and improve their cardiovascular fitness. Overall, the Reebok One GX40 is a reliable and effective crosstrainer that offers a range of features to enhance the workout experience. With its durable construction, smooth motion, and variety of workout options, it is a suitable choice for those looking to improve their fitness level and achieve their desired goals.

General
BrandReebok
ModelOne GX40
Productcrosstrainer
LanguageEnglish
FiletypeUser manual (PDF)

Can't find the answer to your question in the manual? You may find the answer to your question in the FAQs about the Reebok One GX40 below.

How much should I exercise as an adult per week?

As an adult, it is recommended to do moderately intensive exercise for at least 2.5 hours per week. Preferably spread over several days.

What is an adult's maximum heart rate?

As a rule of thumb for your maximum heart rate, you can use 220 minus your age.

How do I turn on the crosstrainer?

To turn on the Reebok One GX40 crosstrainer, simply press the power button located on the console.

How can I adjust the resistance level?

To adjust the resistance level on the crosstrainer, use the resistance buttons on the console. Press the "up" button to increase the resistance and the "down" button to decrease it.

How do I start a workout program?

To start a workout program on the Reebok One GX40, select the desired program using the program selection buttons on the console. Once selected, press the start button to begin your workout.

How can I track my heart rate on the crosstrainer?

To track your heart rate on the Reebok One GX40, grip the heart rate sensors located on the handlebars. Ensure your hands are touching both sensors to get an accurate reading.

How do I measure the distance I've covered during a workout?

To measure the distance you've covered on the crosstrainer, use the distance display on the console. It will show the distance in either kilometers or miles, depending on your preference.

Is the manual of the Reebok One GX40 available in English?

Yes, the manual of the Reebok One GX40 is available in English .

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