View the manual for the Reebok IRun 4.0 here, for free. This manual comes under the category treadmill and has been rated by 3 people with an average of a 7.7. This manual is available in the following languages: English. Do you have a question about the Reebok IRun 4.0 or do you need help? Ask your question here
The Reebok iRun 4.0 is a treadmill designed for both commercial and home use. It features a sturdy construction with a strong frame that ensures stability during use. The treadmill is equipped with a powerful motor that allows for a smooth and consistent workout experience. With its adjustable speed and incline settings, users can customize their workout intensity according to their fitness level and goals. The iRun 4.0 comes with a spacious running surface that provides ample room for comfortable running and walking. The treadmill is also equipped with a shock absorption system that reduces the impact on joints, making it suitable for users with joint or knee issues. Additionally, it features a multi-function display that provides users with real-time information on their workout progress, including speed, distance, time, and calories burned. The iRun 4.0 offers a variety of workout programs and modes to cater to different fitness needs. It also has built-in speakers and an audio input, allowing users to listen to their favorite music or podcasts while working out. The treadmill is compact and can be easily folded for storage, making it suitable for those with limited space. Overall, the Reebok iRun 4.0 is a reliable and durable treadmill that offers a range of features to enhance the workout experience. Whether for personal or commercial use, this treadmill is designed to meet the needs of users of all fitness levels.
Can't find the answer to your question in the manual? You may find the answer to your question in the FAQs about the Reebok IRun 4.0 below.
As an adult, it is recommended to do moderately intensive exercise for at least 2.5 hours per week. Preferably spread over several days.
As a rule of thumb for your maximum heart rate, you can use 220 minus your age.
To start the treadmill, simply step onto the running belt and press the green "Start" button. To stop, press the red "Stop" button or gradually decrease your running pace using the quick speed buttons on the console.
You can adjust the speed by using the quick speed buttons on the console. For incline adjustments, press the incline increase or decrease buttons to set your desired level.
The Reebok IRun 4.0 offers various pre-set workout programs. To select a program, press the program button on the console and use the up or down arrows to scroll through the options. Press the program button again to confirm your selection.
The treadmill is equipped with built-in heart rate sensors on the handrails. Simply place your hands on the sensors while running and your heart rate will be displayed on the console. Aim to maintain a steady heart rate within your desired target zone for an effective workout.
The display provides information such as time, distance, speed, calories burned, and heart rate. To navigate between different modes, use the mode button on the console. Press it repeatedly to cycle through the various display options and find the information you need.
Yes, the manual of the Reebok IRun 4.0 is available in English .
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Number of questions: 2What are the features of the Reebok brand in terms of where and with whom it is in Querétaro, Mexico, such as the card that goes on the side of the motor?
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@Javier …. Have just purchased Reebok I-Rin 4.0. On Diagram B2, what is the red thing and what must I do with it and how
Hi, I have purchased the Reebok I-run 4.0 tredmill on Amazon. Currently there is a small incline I have not come across a setting or button to adjust the incline. Also, there is nothing to bw found in the user manual. On your FAQ website and amazon description, it states that it is possible to adjust it (qs per attached screenshots), but I am not sure how to adjust it. Can you please advise where specifically I can adjust the incline so that the angle is completely flat (zero degrees)? Thank you for your help. Regards, Rohan