Reebok Astroride A6.0 manual

Reebok Astroride A6.0
6.7 · 3
PDF manual
 · 32 pages
English
manualReebok Astroride A6.0
ZJET 460 ROWER
ASSEMBLY GUIDE
reebokfitness.com

View the manual for the Reebok Astroride A6.0 here, for free. This manual comes under the category treadmill and has been rated by 3 people with an average of a 6.7. This manual is available in the following languages: English. Do you have a question about the Reebok Astroride A6.0 or do you need help? Ask your question here

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General
BrandReebok
ModelAstroride A6.0
Producttreadmill
LanguageEnglish
FiletypeUser manual (PDF)

Can't find the answer to your question in the manual? You may find the answer to your question in the FAQs about the Reebok Astroride A6.0 below.

How much should I exercise as an adult per week?

As an adult, it is recommended to do moderately intensive exercise for at least 2.5 hours per week. Preferably spread over several days.

What is an adult's maximum heart rate?

As a rule of thumb for your maximum heart rate, you can use 220 minus your age.

How do I assemble the ZJET 460 ROWER?

To assemble the ZJET 460 ROWER of the Reebok Astroride A6.0 treadmill, follow these steps: 1. Start by unpacking all the components of the ZJET 460 ROWER from the packaging. 2. Place the main frame of the rower on a flat and stable surface. 3. Attach the seat rail to the main frame by aligning the holes and inserting the bolts provided. Tighten the bolts securely. 4. Attach the seat to the seat rail by sliding it onto the rail and securing it in place. 5. Connect the resistance mechanism to the main frame by aligning the holes and inserting the bolts. Tighten the bolts securely. 6. Attach the footrests to the main frame by aligning the holes and inserting the bolts. Tighten the bolts securely. 7. Connect the handlebar to the resistance mechanism by aligning the holes and inserting the bolts. Tighten the bolts securely. 8. Double-check all the connections to ensure they are secure and properly tightened. 9. Once assembled, make sure to adjust the seat and footrests to your desired position. 10. Your ZJET 460 ROWER is now ready to use. Please note that these instructions are specific to the Reebok Astroride A6.0 treadmill and may vary slightly for other models.

How do I fold and transport the ZJET ROWER?

To fold and transport the ZJET ROWER of the Reebok Astroride A6.0 treadmill, follow these steps: 1. Start by ensuring that the rower is in a safe and stable position. 2. Locate the folding mechanism on the rower. It is usually located near the base of the rower. 3. Release the locking mechanism by pulling the release lever or pressing the release button. 4. Slowly fold the rower by lifting the seat rail and bringing it towards the main frame. Make sure to fold it in a controlled manner to avoid any damage. 5. Once the rower is folded, secure it in place using the provided locking mechanism. This will prevent it from unfolding during transportation. 6. To transport the folded rower, carefully lift it from the base and hold it by the designated handles, if available. 7. When transporting the rower, make sure to keep it in an upright position to prevent any damage. 8. Place the folded rower in a suitable location for transportation, such as a vehicle trunk or storage area. 9. When you reach your desired destination, carefully unfold the rower by releasing the locking mechanism and lowering the seat rail back to its original position. 10. Your ZJET ROWER is now ready to use again. Please note that these instructions are specific to the Reebok Astroride A6.0 treadmill and may vary slightly for other models.

How do I use the console on the Reebok Astroride A6.0 treadmill?

To use the console on the Reebok Astroride A6.0 treadmill, follow these steps: 1. Locate the console on the treadmill. It is usually positioned in the center of the control panel. 2. Press the power button to turn on the console. The display should light up, indicating that it is ready for use. 3. Familiarize yourself with the buttons and functions on the console. These may include speed controls, incline controls, program selection buttons, and heart rate monitoring options. 4. To start a workout, select a program from the available options. Use the program selection buttons to navigate through the menu and choose the desired program. 5. Adjust the speed and incline settings as needed. Use the speed controls to increase or decrease the treadmill's speed, and use the incline controls to adjust the incline level. 6. Monitor your workout progress on the console's display. It will show information such as time, distance, speed, calories burned, and heart rate. 7. During your workout, you can make adjustments to the speed and incline settings to customize your exercise experience. 8. Once you have finished your workout, press the stop button to pause or end the session. 9. To turn off the console, press and hold the power button until the display turns off. Please note that these instructions are specific to the Reebok Astroride A6.0 treadmill and may vary slightly for other models.

How do I access the REEBOKFITNESS.COM ZJET ROWER console guide?

To access the REEBOKFITNESS.COM ZJET ROWER console guide for the Reebok Astroride A6.0 treadmill, follow these steps: 1. Turn on your computer or mobile device and ensure that you have a stable internet connection. 2. Open a web browser of your choice (e.g., Google Chrome, Mozilla Firefox, Safari). 3. In the address bar, type "www.reebokfitness.com" and press Enter. 4. Once the Reebok Fitness website loads, navigate to the search bar located on the top-right corner of the page. 5. Enter "ZJET ROWER console guide" in the search bar and press Enter or click on the search icon. 6. Look for the search results that include the REEBOKFITNESS.COM ZJET ROWER console guide. 7. Click on the relevant search result that corresponds to the console guide. 8. The console guide should open in a new tab or window, displaying the instructions and information on how to use the console of the ZJET ROWER. 9. You can now read and follow the console guide to learn more about its features and functions. Please note that accessing the REEBOKFITNESS.COM ZJET ROWER console guide requires an internet connection and may be subject to changes on the Reebok Fitness website.

Is the manual of the Reebok Astroride A6.0 available in English?

Yes, the manual of the Reebok Astroride A6.0 is available in English .

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