View the manual for the Reebok 5.7E here, for free. This manual comes under the category hometrainers and has been rated by 2 people with an average of a 9.5. This manual is available in the following languages: English. Do you have a question about the Reebok 5.7E or do you need help? Ask your question here
The Reebok 5.7E is a hometrainer that is designed to provide an effective and convenient workout experience. It offers a range of features to enhance the user's fitness routine. The hometrainer is designed to be user-friendly, with an easy-to-read LCD display that provides essential workout information such as time, distance, speed, and calorie burn. This allows users to track their progress and stay motivated during their workouts. The Reebok 5.7E also offers a variety of resistance levels, allowing users to customize their workouts to meet their specific fitness goals. This ensures that users can continually challenge themselves and see improvements in their fitness levels over time. The hometrainer is engineered with a sturdy and durable construction, making it built to last. It is designed to provide a smooth and quiet ride, ensuring that users can focus on their workouts without any distractions. Furthermore, the Reebok 5.7E is equipped with an adjustable seat and handlebars, allowing users to find their ideal riding position for maximum comfort and efficiency. This ensures that users can maintain proper form throughout their workouts and minimize the risk of injury. Overall, the Reebok 5.7E hometrainer is designed to provide a reliable and effective workout experience. With its user-friendly features and customizable settings, it is suitable for individuals of all fitness levels who want to improve their cardiovascular health and overall fitness.
| Brand | Reebok |
| Model | 5.7E |
| Product | hometrainer |
| Language | English |
| Filetype | User manual (PDF) |
Can't find the answer to your question in the manual? You may find the answer to your question in the FAQs about the Reebok 5.7E below.
As an adult, it is recommended to do moderately intensive exercise for at least 2.5 hours per week. Preferably spread over several days.
As a rule of thumb for your maximum heart rate, you can use 220 minus your age.
To troubleshoot power issues with the Reebok 5.7E hometrainer, follow these steps: 1. Check the power source: Ensure that the hometrainer is properly connected to a power outlet with a 10 amp fuse. Verify that the power supply is securely plugged into the hometrainer and the outlet. 2. Verify the power input: Confirm that the input voltage of the hometrainer is 9Vdc. The power supply should be included with the hometrainer. 3. Inspect the power cable: Check the power cable for any signs of damage or wear. If there are any visible issues, replace the power cable with a new one. 4. Reset the hometrainer: If the hometrainer is not responding to the power source, try resetting it. Disconnect the power supply from the outlet, wait for a few minutes, and then reconnect it. 5. Seek professional assistance: If the power issues persist after following the above steps, it is recommended to contact a qualified electrician or the Reebok customer support for further assistance. Remember to always prioritize your safety and avoid attempting any repairs or modifications on the electrical components of the hometrainer without professional guidance.
If the Reebok 5.7E hometrainer is not turning on or not responding to the power source, follow these steps: 1. Check the power connection: Ensure that the hometrainer is properly plugged into a working power outlet. Verify that the power cable is securely connected to both the hometrainer and the outlet. 2. Inspect the power cable: Examine the power cable for any signs of damage or wear. If there are any visible issues, replace the power cable with a new one. 3. Reset the hometrainer: Try resetting the hometrainer by disconnecting it from the power source for a few minutes. Then, reconnect it and attempt to turn it on again. 4. Check the power switch: Ensure that the power switch on the hometrainer is in the "on" position. Sometimes, it may accidentally get switched off. 5. Test a different power outlet: If the hometrainer still does not respond, try plugging it into a different power outlet to rule out any issues with the original outlet. If these steps do not resolve the issue, it is recommended to contact Reebok customer support or a qualified technician for further assistance.
To fix maintenance issues related to the Reebok 5.7E hometrainer, follow these steps: 1. Identify damaged components: Regularly inspect the hometrainer for any worn or damaged parts that may compromise safety or reduce its lifespan. 2. Replace damaged parts: If you notice any worn or damaged parts, such as cables, pedals, or handles, replace them immediately. Using original Reebok spare parts is recommended for optimal performance and safety. 3. Seek professional assistance: Electrical repairs or alterations should only be carried out by a qualified electrician. Do not attempt to perform these repairs yourself to ensure safety and prevent further damage. 4. Disconnect from power: Before conducting any repair, maintenance, or cleaning work, always disconnect the hometrainer from the mains to avoid electrical hazards. By following these steps, you can address maintenance issues and ensure the safe and efficient operation of your Reebok 5.7E hometrainer.
To fix loose screws or nuts on the Reebok 5.7E hometrainer, particularly those related to the saddle and wheels, follow these steps: 1. Identify the loose screws or nuts: Inspect the hometrainer, focusing on the saddle and wheels, to identify any loose screws or nuts. 2. Tighten the screws or nuts: Using the appropriate tools, such as a screwdriver or wrench, tighten the loose screws or nuts. Ensure that they are securely fastened but be careful not to overtighten, as it may cause damage. 3. Check for stability: After tightening the screws or nuts, check the stability of the saddle and wheels. Ensure that they are securely attached and do not wobble or move excessively. 4. Test the hometrainer: Once the screws or nuts are tightened, test the hometrainer by using it as intended. Pay attention to any unusual movements or sounds and make sure that the saddle and wheels remain stable during use. By following these steps, you can address the issue of loose screws or nuts on the Reebok 5.7E hometrainer and ensure its proper functioning and stability during workouts.
If you notice any damaged or worn-out parts on the Reebok 5.7E hometrainer, follow these steps: 1. Identify the damaged or worn-out parts: Inspect the hometrainer thoroughly to identify any parts that are damaged or showing signs of wear. This may include components such as pedals, seat, handlebars, or cables. 2. Contact Reebok customer support: Reach out to Reebok customer support to inquire about replacement parts for the specific model of the 5.7E hometrainer. Provide them with the necessary details, such as the item ID (995357), to ensure accurate assistance. 3. Order replacement parts: Once you have obtained the information from Reebok customer support, place an order for the required replacement parts. Follow the instructions provided by the customer support representative to ensure you receive the correct parts. 4. Replace the damaged parts: Once you have received the replacement parts, carefully follow the instructions provided in the manual or any accompanying documentation to replace the damaged or worn-out parts. Take note of any specific tools or techniques required for the replacement process. By following these steps, you can address any issues with damaged or worn-out parts on the Reebok 5.7E hometrainer and ensure its continued functionality and safety during use.
To ensure the safety of the Reebok 5.7E hometrainer and prevent any risks associated with damaged structural elements, follow these steps: 1. Regular inspection: Conduct regular inspections of the hometrainer to identify any signs of damage or wear. Pay close attention to structural elements such as the frame, handlebars, and pedals. 2. Replace damaged parts: If you notice any damaged or worn-out structural elements, promptly replace them with genuine Reebok parts. Contact Reebok customer support to inquire about the availability of replacement parts for the 5.7E hometrainer. 3. Follow assembly instructions: When assembling or disassembling the hometrainer, carefully follow the instructions provided in the manual. Ensure that all structural elements are securely attached and tightened according to the specified guidelines. 4. Avoid unauthorized modifications: Do not attempt to modify or alter the structural elements of the hometrainer without proper authorization. Unauthorized modifications can compromise the safety and functionality of the equipment. 5. Regular maintenance: Perform regular maintenance tasks as recommended in the manual, such as cleaning, lubricating, and tightening screws and bolts. This helps to prevent any potential risks associated with loose or deteriorated structural elements. By following these steps, you can ensure the safety of the Reebok 5.7E hometrainer and minimize any risks associated with damaged structural elements, providing a secure and enjoyable workout experience.
If you encounter any electrical issues with the Reebok 5.7E hometrainer, follow these steps: 1. Ensure safety: Electrical issues can pose risks, so prioritize your safety. Immediately disconnect the hometrainer from the power source to prevent any further electrical problems. 2. Professional assistance: Electrical repairs or alterations should only be performed by a qualified electrician. Do not attempt to fix electrical issues yourself to avoid potential hazards. 3. Replacement of damaged parts: If the electrical issue is related to specific components, such as cables or connectors, contact Reebok customer support to inquire about replacement parts. Use only genuine Reebok spare parts for optimal performance and safety. 4. Preventive measures: Regularly inspect the hometrainer for any signs of damage or wear that may lead to electrical issues. Replace any worn or damaged parts promptly to prevent future problems. By following these steps, you can address electrical issues with the Reebok 5.7E hometrainer safely and effectively. Remember to always prioritize your safety and seek professional assistance when dealing with electrical matters.
To troubleshoot any problems with the electrical systems of the Reebok 5.7E hometrainer, follow these steps: 1. Safety first: Always prioritize your safety when dealing with electrical issues. Before attempting any troubleshooting, ensure that the hometrainer is disconnected from the power source to avoid any potential electrical hazards. 2. Professional assistance: Electrical repairs or alterations should only be performed by a qualified electrician. If you encounter any electrical problems with the hometrainer, it is recommended to seek professional assistance to ensure proper diagnosis and resolution of the issue. 3. Replacement of damaged parts: If the electrical issue is related to specific components, such as cables or connectors, contact Reebok customer support to inquire about replacement parts. Use only genuine Reebok spare parts for optimal performance and safety. 4. Preventive measures: Regularly inspect the hometrainer for any signs of damage or wear that may lead to electrical issues. Replace any worn or damaged parts promptly to prevent future problems. By following these steps, you can address electrical issues with the Reebok 5.7E hometrainer safely and effectively. Remember to prioritize your safety and seek professional assistance when dealing with electrical matters.
To connect the Reebok 5.7E hometrainer to a power source, follow these steps: 1. Make sure the hometrainer is placed on an even, non-slippery surface. 2. Locate the power cord attached to the hometrainer. 3. Check that the power supply in your area matches the requirements of the hometrainer, which is 220V - 230V / 50Hz. 4. Find a nearby safety socket with a single 10A fuse. 5. Insert the plug of the power cord into the safety socket. 6. Ensure that the plug is securely connected and does not come loose during use. 7. Before turning on the hometrainer, verify that the power cord is not damaged or frayed. 8. Once the power cord is properly connected, you can turn on the hometrainer using the power button or switch. By following these steps, you will successfully connect the Reebok 5.7E hometrainer to a power source.
If the Reebok 5.7E hometrainer is not turning on, you can try the following steps to troubleshoot the issue: 1. Check the power supply: Ensure that the hometrainer is properly connected to a working power outlet. Verify that the power cord is securely plugged in and not damaged. 2. Check the power switch: Make sure the power switch on the hometrainer is in the "on" position. If it is already on, try turning it off and then back on again. 3. Check the circuit breaker: If the hometrainer is connected to a power outlet with a circuit breaker, check if the breaker has tripped. Reset the breaker if necessary. 4. Check the power cord: Examine the power cord for any signs of damage or fraying. If you notice any issues, contact a qualified technician for assistance. 5. Contact customer support: If the hometrainer still does not turn on after following these steps, it is recommended to contact Reebok customer support for further assistance and troubleshooting. By following these steps, you can troubleshoot the issue of the Reebok 5.7E hometrainer not turning on.
To ensure the proper maintenance of the Reebok 5.7E hometrainer, it is recommended to check and tighten the screws and nuts on a regular basis. Here are the steps to follow: 1. Every 1-2 months, carefully inspect all parts of the hometrainer, paying special attention to the screws and nuts. 2. Check for any loose or missing screws and nuts. 3. Using the appropriate tools, tighten any loose screws and nuts securely. 4. Pay particular attention to the handles, seat, seat holder, and handlebar, as these are areas that may require frequent tightening. 5. Replace any damaged or worn-out screws or nuts immediately with the appropriate replacements from Reebok. 6. It is important to use only genuine Reebok parts for replacements to ensure the safety and longevity of the hometrainer. 7. If you are unsure about the tightening procedure or encounter any difficulties, it is recommended to seek assistance from a qualified technician or contact Reebok customer support. By regularly checking and tightening the screws and nuts, you can maintain the stability and functionality of the Reebok 5.7E hometrainer.
If you notice any damaged or worn-out parts on the Reebok 5.7E hometrainer, follow these steps: 1. Contact Reebok customer support: Reach out to Reebok customer support to report the issue and seek guidance on the specific part that needs to be replaced or repaired. 2. Provide detailed information: When contacting customer support, provide them with specific details about the damaged or worn-out part. This may include the location of the part on the hometrainer, any visible damage, or any symptoms you have observed. 3. Follow the instructions provided: Customer support will provide you with instructions on how to proceed. They may ask for additional information, such as photos or videos of the damaged part, to assess the situation accurately. 4. Obtain replacement parts: If a replacement part is required, customer support will guide you on how to obtain the necessary part. They may provide you with options to order the part directly from Reebok or direct you to an authorized retailer. 5. Follow installation instructions: Once you have the replacement part, carefully follow the installation instructions provided by Reebok or included with the part. Ensure that you install the new part correctly and securely. By following these steps, you can address any damaged or worn-out parts on the Reebok 5.7E hometrainer and ensure its continued functionality.
If you experience any electrical system issues with the Reebok 5.7E hometrainer, it is recommended to contact Reebok customer support for assistance. Here are the steps to follow: 1. Locate the contact information: Visit the Reebok website or refer to the documentation that came with the hometrainer to find the contact details for customer support. 2. Reach out to customer support: Contact Reebok customer support via phone, email, or online chat. Explain the electrical system issue you are facing with the Reebok 5.7E hometrainer. 3. Provide necessary information: Be prepared to provide specific details about the issue, such as any error messages displayed, the behavior of the hometrainer, and any troubleshooting steps you have already taken. 4. Follow the instructions provided: Customer support will guide you through the troubleshooting process or advise you on the next steps to resolve the electrical system issue. They may provide instructions for self-repair or recommend professional assistance if needed. By contacting Reebok customer support, you can receive expert guidance and assistance in resolving any electrical system issues with the Reebok 5.7E hometrainer.
To troubleshoot power issues with the Reebok 5.7E hometrainer, follow these steps: 1. Check the power source: Ensure that the hometrainer is properly connected to a power outlet with a 10 amp fuse. Verify that the power supply is securely plugged into the hometrainer and the outlet. 2. Verify the power supply: Confirm that the power supply is providing the correct input voltage of 9Vdc. Check if the power supply is included with the hometrainer and if it is the original Reebok power supply. 3. Inspect the power cable: Examine the power cable for any signs of damage or wear. Make sure the cable is securely connected to both the hometrainer and the power supply. 4. Reset the hometrainer: If the hometrainer is not responding to the power source, try resetting it. Disconnect the power supply, wait for a few seconds, and then reconnect it. 5. Seek professional assistance: If the power issues persist after following the above steps, it is recommended to contact a qualified electrician or Reebok customer support for further troubleshooting and assistance. Please note that these steps are general guidelines and may vary depending on the specific model and version of the Reebok 5.7E hometrainer.
If the Reebok 5.7E hometrainer is not turning on or not responding to the power source, you can try the following steps to troubleshoot the issue: 1. Check the power connection: Ensure that the hometrainer is properly plugged into a working power outlet. Verify that the power cord is securely connected to both the hometrainer and the power source. 2. Inspect the power switch: Make sure the power switch on the hometrainer is in the "on" position. If it is already on, try turning it off and then back on again to reset the system. 3. Examine the power cord: Inspect the power cord for any signs of damage or wear. If you notice any frayed wires or other issues, it may be necessary to replace the power cord. 4. Check the circuit breaker: If the hometrainer is connected to a power outlet with a circuit breaker, check if the breaker has tripped. Reset the breaker if necessary. 5. Contact customer support: If the hometrainer still does not turn on or respond to the power source after following the above steps, it is recommended to contact Reebok customer support for further assistance and troubleshooting. Remember to always prioritize your safety and consult the user manual or seek professional help if needed.
To fix maintenance issues related to the Reebok 5.7E hometrainer, follow these steps: 1. Identify damaged components: Regularly inspect the hometrainer for any worn or damaged parts that may compromise safety or reduce its lifespan. 2. Replace worn or damaged parts: If you notice any worn or damaged parts, such as pedals, belts, or handles, replace them immediately. Using the hometrainer with damaged components can be unsafe. 3. Use original Reebok spare parts: When replacing parts, ensure that you use only genuine Reebok spare parts. This will help maintain the quality and performance of the hometrainer. 4. Avoid electrical repairs or alterations: It is important not to attempt any electrical repairs or alterations yourself. Always seek the assistance of a qualified electrician to ensure the work is done safely and correctly. 5. Disconnect from the mains: Before performing any repair, maintenance, or cleaning work on the hometrainer, always disconnect it from the power source to prevent any electrical accidents. Remember to consult the user manual for specific instructions and guidelines related to maintenance for the Reebok 5.7E hometrainer.
To fix loose screws or nuts on the Reebok 5.7E hometrainer, particularly those related to the saddle and wheels, follow these steps: 1. Identify the loose screws or nuts: Inspect the hometrainer, focusing on the saddle and wheels, to identify any loose screws or nuts. 2. Use the appropriate tools: Gather the necessary tools, such as a screwdriver or wrench, to tighten the loose screws or nuts. 3. Tighten the screws or nuts: Carefully tighten the identified loose screws or nuts using the appropriate tool. Ensure that you do not overtighten them, as it may cause damage to the hometrainer. 4. Check for stability: After tightening the screws or nuts, check the stability of the saddle and wheels. Ensure that they are securely attached and do not wobble or move excessively. 5. Repeat the process if necessary: If you notice any remaining loose screws or nuts, repeat the tightening process for those specific areas. Remember to consult the user manual for specific instructions and guidelines related to maintenance and tightening of screws and nuts for the Reebok 5.7E hometrainer.
If you notice any damaged or worn-out parts on the Reebok 5.7E hometrainer, follow these steps: 1. Regular inspection: Conduct a visual inspection of the hometrainer, paying particular attention to all components, including screws, nuts, and other parts. 2. Identify damaged parts: Look for any parts that show signs of damage, such as cracks, breaks, or excessive wear. Focus on areas like the saddle and wheels. 3. Replace immediately: If you identify any damaged or worn-out parts, it is crucial to replace them immediately. Continuing to use the hometrainer with damaged parts can compromise safety and reduce its lifespan. 4. Use genuine Reebok spare parts: When replacing parts, ensure that you use only genuine Reebok spare parts. This will help maintain the quality and performance of the hometrainer. 5. Seek professional assistance if needed: If you are unsure about how to replace the damaged parts or if the damage is extensive, it is recommended to seek the assistance of a qualified technician or contact Reebok customer support for further guidance. Remember to prioritize your safety and consult the user manual for specific instructions and guidelines related to maintenance and replacement of parts for the Reebok 5.7E hometrainer.
To ensure the safety of the Reebok 5.7E hometrainer and prevent any risks associated with damaged structural elements, follow these steps: 1. Regular inspection: Conduct regular visual inspections of the hometrainer to identify any signs of damage or wear on the structural elements, such as the frame, handlebars, and pedals. 2. Replace damaged parts: If you notice any damaged or worn-out structural elements, it is important to replace them immediately. Using the hometrainer with damaged structural elements can compromise safety and increase the risk of accidents. 3. Use genuine Reebok spare parts: When replacing parts, ensure that you use only genuine Reebok spare parts. This will help maintain the integrity and safety of the hometrainer. 4. Follow weight and usage guidelines: Adhere to the weight and usage guidelines specified in the user manual. Exceeding the recommended weight limit or using the hometrainer inappropriately can put additional stress on the structural elements and increase the risk of damage. 5. Seek professional assistance if needed: If you are unsure about how to replace the damaged structural elements or if the damage is extensive, it is recommended to seek the assistance of a qualified technician or contact Reebok customer support for further guidance. Remember to prioritize your safety and consult the user manual for specific instructions and guidelines related to the safety and maintenance of the Reebok 5.7E hometrainer.
If you encounter any electrical issues with the Reebok 5.7E hometrainer, follow these steps: 1. Ensure safety: Electrical issues can pose risks to your safety. If you notice any electrical problems, immediately disconnect the hometrainer from the power source to prevent any accidents. 2. Professional assistance: It is important not to attempt any electrical repairs or alterations yourself. Always seek the assistance of a properly qualified electrician to ensure that any electrical work is done safely and correctly. 3. Replace damaged components: If the electrical issue is related to specific components, such as wires or connectors, it may be necessary to replace them. Only use original Reebok spare parts to maintain the quality and safety of the hometrainer. 4. Maintenance and cleaning: Regularly inspect and clean the electrical components of the hometrainer to prevent dust or debris from causing electrical issues. Refer to the user manual for specific instructions on how to safely clean and maintain the electrical parts. Remember, electrical issues can be complex and potentially dangerous. It is always recommended to seek professional assistance to ensure the safety and proper functioning of the Reebok 5.7E hometrainer.
To troubleshoot any electrical problems with the Reebok 5.7E hometrainer, follow these steps: 1. Check the power supply: Ensure that the hometrainer is connected to a power outlet with a 10 amp fuse. Verify that the power supply is providing the correct input voltage of 9Vdc. Use the appropriate plug for the power outlet. 2. Inspect the power cord: Examine the power cord for any signs of damage or wear. Make sure the cord is securely connected to both the hometrainer and the power supply. 3. Professional assistance: It is important not to attempt any electrical repairs or alterations yourself. Always seek the assistance of a properly qualified electrician to ensure that any electrical work is done safely and correctly. 4. Regular maintenance: Conduct regular inspections of the hometrainer, including checking all electrical connections, to ensure they are secure and free from damage. 5. Disconnect from the mains: Before performing any repair, maintenance, or cleaning work on the hometrainer, always disconnect it from the power source to prevent any electrical accidents. Please note that these steps are general guidelines and may vary depending on the specific electrical issue encountered. It is always recommended to consult the user manual for specific instructions and guidelines related to troubleshooting electrical problems for the Reebok 5.7E hometrainer.
Yes, the manual of the Reebok 5.7E is available in English .
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