Proteus PEC-4650 manual

Proteus PEC-4650
6.8 · 2
PDF manual
 · 8 pages
English
manualProteus PEC-4650

Owner's manual

-
PEC 4650

View the manual for the Proteus PEC-4650 here, for free. This manual comes under the category hometrainers and has been rated by 2 people with an average of a 6.8. This manual is available in the following languages: English. Do you have a question about the Proteus PEC-4650 or do you need help? Ask your question here

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Question and answer

Number of questions: 1
K
Kobie KleynhansSeptember 15, 2023

What power sources (adapter) does the PROTEUS PEC-4688 use? I am in South Africa.

The Proteus PEC-4650 is a hometrainer that allows users to exercise in the comfort of their own homes. The design of the hometrainer aims to provide a simple and efficient workout experience. It is constructed with sturdy materials, ensuring that the machine is stable and can withstand regular use. The PEC-4650 features adjustable resistance levels, allowing users to customize the intensity of their workout. This feature makes it suitable for individuals at various fitness levels, from beginners to more advanced users. The hometrainer also includes a built-in LCD display that provides basic workout information such as time, speed, and calories burned. For added comfort, the PEC-4650 is equipped with a padded seat and adjustable handlebars. These features help users maintain a comfortable and ergonomic position throughout their workout session. Additionally, the hometrainer has a compact and foldable design, making it easy to store when not in use. The Proteus PEC-4650 is designed to be user-friendly, with a simple and intuitive interface. It is also equipped with safety features such as anti-slip pedals and a robust frame to ensure stability and prevent accidents during workouts. Overall, the Proteus PEC-4650 is a reliable and durable hometrainer that offers users the convenience of exercising at home. With its adjustable resistance levels, comfortable design, and user-friendly interface, it provides a practical solution for individuals seeking to maintain an active and healthy lifestyle.

General
BrandProteus
ModelPEC-4650
Producthometrainer
LanguageEnglish
FiletypeUser manual (PDF)

Can't find the answer to your question in the manual? You may find the answer to your question in the FAQs about the Proteus PEC-4650 below.

How much should I exercise as an adult per week?

As an adult, it is recommended to do moderately intensive exercise for at least 2.5 hours per week. Preferably spread over several days.

What is an adult's maximum heart rate?

As a rule of thumb for your maximum heart rate, you can use 220 minus your age.

How do I assemble the hometrainer Proteus PEC-4650 correctly?

Assemble the Proteus PEC-4650 by following the step-by-step instructions provided in the manual. It will guide you through the process, ensuring a proper and safe setup.

How do I adjust the seat height on the Proteus PEC-4650?

To adjust the seat height on the Proteus PEC-4650, locate the seat adjustment knob beneath the seat. Turn it clockwise or counterclockwise to raise or lower the seat until you find your desired height.

How do I set the resistance level for my workout on the Proteus PEC-4650?

You can set the resistance level on the Proteus PEC-4650 by using the resistance knob. Turn it clockwise to increase the resistance, providing a more challenging workout, or turn it counterclockwise to decrease the resistance.

How can I track my workout progress on the Proteus PEC-4650?

The Proteus PEC-4650 offers an integrated LCD display that shows important workout data such as time, distance, speed, calories burned, and pulse rate. Use the console buttons to navigate through the options and keep track of your progress.

How do I properly maintain and clean the Proteus PEC-4650?

Maintaining and cleaning the Proteus PEC-4650 is crucial for its longevity. Regularly wipe down the machine using a soft cloth and mild, non-abrasive detergent. Lubricate the moving parts as recommended in the manual to ensure smooth operation.

Is the manual of the Proteus PEC-4650 available in English?

Yes, the manual of the Proteus PEC-4650 is available in English .

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