View the manual for the ProForm Smart Strider 495 CSE here, for free. This manual comes under the category crosstrainers and has been rated by 2 people with an average of a 8.6. This manual is available in the following languages: English. Do you have a question about the ProForm Smart Strider 495 CSE or do you need help? Ask your question here
The ProForm Smart Strider 495 CSE is a crosstrainer designed for individuals looking to improve their cardiovascular fitness and overall health. This exercise machine helps users burn calories and tone their muscles at the same time. The Smart Strider 495 CSE features a sleek and sturdy design, with a small footprint that is ideal for homes with limited space. It is equipped with a front-drive system that provides a smooth and natural stride motion, reducing strain on the knees and joints. This crosstrainer offers a variety of workout options to accommodate different fitness levels and goals. With its adjustable resistance levels, users can gradually increase the intensity of their workouts as they become more fit. It also features a built-in heart rate monitor that allows users to track their exertion levels and stay within their target heart rate zone for optimal results. The Smart Strider 495 CSE is equipped with a vibrant LCD display that shows important workout metrics such as time, distance, calories burned, and speed. It also includes a compatible music port for MP3 players, allowing users to enjoy their favorite music while exercising. Additionally, this crosstrainer features a secure tablet holder, enabling users to stay connected and entertained during their workouts. The adjustable oversized pedals provide a comfortable and ergonomic platform, accommodating users of various heights. Overall, the ProForm Smart Strider 495 CSE is a reliable and durable crosstrainer that offers a low-impact and effective workout experience for individuals looking to improve their fitness levels at home.
| Brand | ProForm |
| Model | Smart Strider 495 CSE |
| Product | crosstrainer |
| Language | English |
| Filetype | User manual (PDF) |
Can't find the answer to your question in the manual? You may find the answer to your question in the FAQs about the ProForm Smart Strider 495 CSE below.
As an adult, it is recommended to do moderately intensive exercise for at least 2.5 hours per week. Preferably spread over several days.
As a rule of thumb for your maximum heart rate, you can use 220 minus your age.
To adjust the resistance level, locate the resistance knob or button on the console. Twist or press it to increase or decrease the resistance.
Use the built-in console of the crosstrainer to access the workout monitoring features. You can view your time, distance, calories burned, heart rate, and other metrics to track your progress.
The ProForm Smart Strider 495 CSE offers Bluetooth connectivity. To connect your device, go to the settings on your smartphone or tablet, enable Bluetooth, and search for the crosstrainer. Follow the instructions on your device to establish a connection.
The crosstrainer provides various pre-programmed workout options. These include interval training, hill climbs, target calorie burn, and more. Explore the console menu to access and select the desired program.
This crosstrainer does not have an adjustable incline feature. It maintains a fixed incline level for a consistent workout. However, the resistance levels can still be adjusted to increase or decrease the intensity of your exercise.
Yes, the manual of the ProForm Smart Strider 495 CSE is available in English .
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