ProForm Smart Strider 495 CSE manual

ProForm Smart Strider 495 CSE
8.6 · 2
PDF manual
 · 28 pages
English
manualProForm Smart Strider 495 CSE
Serial
Number
Decal

USER’S MANUAL

Model No. PFEVEL60717.0
Serial No.
Write the serial number in the space
above for reference.

CAUTION

Read all precautions and
instructions in this manual before
using this equipment. Keep this
manual for future reference.
iconeurope.com

CUSTOMER SERVICE

UNITED KINGDOM
Call: 0330 123 1045
From Ireland: 053 92 36102
Website: iconsupport.eu
E-mail: csuk@iconeurope.com
Write:
ICON Health & Fitness, Ltd.
Unit 4, Westgate Court
Silkwood Park
OSSETT
WF5 9TT
UNITED KINGDOM
AUSTRALIA
Call: 1800 993 770
E-mail: australiacc@iconfitness.com
Write:
ICON Health & Fitness
PO Box 635
WINSTON HILLS NSW 2153
AUSTRALIA

View the manual for the ProForm Smart Strider 495 CSE here, for free. This manual comes under the category crosstrainers and has been rated by 2 people with an average of a 8.6. This manual is available in the following languages: English. Do you have a question about the ProForm Smart Strider 495 CSE or do you need help? Ask your question here

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The ProForm Smart Strider 495 CSE is a crosstrainer designed for individuals looking to improve their cardiovascular fitness and overall health. This exercise machine helps users burn calories and tone their muscles at the same time. The Smart Strider 495 CSE features a sleek and sturdy design, with a small footprint that is ideal for homes with limited space. It is equipped with a front-drive system that provides a smooth and natural stride motion, reducing strain on the knees and joints. This crosstrainer offers a variety of workout options to accommodate different fitness levels and goals. With its adjustable resistance levels, users can gradually increase the intensity of their workouts as they become more fit. It also features a built-in heart rate monitor that allows users to track their exertion levels and stay within their target heart rate zone for optimal results. The Smart Strider 495 CSE is equipped with a vibrant LCD display that shows important workout metrics such as time, distance, calories burned, and speed. It also includes a compatible music port for MP3 players, allowing users to enjoy their favorite music while exercising. Additionally, this crosstrainer features a secure tablet holder, enabling users to stay connected and entertained during their workouts. The adjustable oversized pedals provide a comfortable and ergonomic platform, accommodating users of various heights. Overall, the ProForm Smart Strider 495 CSE is a reliable and durable crosstrainer that offers a low-impact and effective workout experience for individuals looking to improve their fitness levels at home.

General
BrandProForm
ModelSmart Strider 495 CSE
Productcrosstrainer
LanguageEnglish
FiletypeUser manual (PDF)

Can't find the answer to your question in the manual? You may find the answer to your question in the FAQs about the ProForm Smart Strider 495 CSE below.

How much should I exercise as an adult per week?

As an adult, it is recommended to do moderately intensive exercise for at least 2.5 hours per week. Preferably spread over several days.

What is an adult's maximum heart rate?

As a rule of thumb for your maximum heart rate, you can use 220 minus your age.

How do I adjust the resistance level on the ProForm Smart Strider 495 CSE?

To adjust the resistance level, locate the resistance knob or button on the console. Twist or press it to increase or decrease the resistance.

How can I track my workout progress on the ProForm Smart Strider 495 CSE?

Use the built-in console of the crosstrainer to access the workout monitoring features. You can view your time, distance, calories burned, heart rate, and other metrics to track your progress.

How can I connect my smartphone or tablet to the ProForm Smart Strider 495 CSE?

The ProForm Smart Strider 495 CSE offers Bluetooth connectivity. To connect your device, go to the settings on your smartphone or tablet, enable Bluetooth, and search for the crosstrainer. Follow the instructions on your device to establish a connection.

What are the different workout programs available on the ProForm Smart Strider 495 CSE?

The crosstrainer provides various pre-programmed workout options. These include interval training, hill climbs, target calorie burn, and more. Explore the console menu to access and select the desired program.

How can I adjust the incline level on the ProForm Smart Strider 495 CSE?

This crosstrainer does not have an adjustable incline feature. It maintains a fixed incline level for a consistent workout. However, the resistance levels can still be adjusted to increase or decrease the intensity of your exercise.

Is the manual of the ProForm Smart Strider 495 CSE available in English?

Yes, the manual of the ProForm Smart Strider 495 CSE is available in English .

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