View the manual for the ProForm Endurance 520 E here, for free. This manual comes under the category fitness equipment and has been rated by 1 people with an average of a 8.6. This manual is available in the following languages: English. Do you have a question about the ProForm Endurance 520 E or do you need help? Ask your question here
The ProForm Endurance 520 E is a piece of fitness equipment designed to provide a full-body workout in the comfort of your own home. This elliptical machine features a sturdy frame that can support users of varying sizes. With 18 levels of resistance, individuals can customize their workout intensity to suit their fitness level. The 5-inch backlit display allows users to easily track their progress, including time, distance, calories burned, and heart rate. The 19-inch stride length provides a natural and comfortable range of motion during workouts. Additionally, the ProForm Endurance 520 E is equipped with 18 pre-programmed workout apps to help users stay motivated and engaged during their fitness routine. The oversized cushioned pedals ensure a secure grip and comfortable workout experience. The built-in sound system allows users to listen to music or podcasts while working out. The ProForm Endurance 520 E also features a water bottle holder for easy access to hydration during exercise. Overall, this elliptical machine offers a convenient and effective way to improve cardiovascular health and strength training from the comfort of home.
| Brand | ProForm |
| Model | Endurance 520 E |
| Product | fitness equipment |
| Language | English |
| Filetype | User manual (PDF) |
Can't find the answer to your question in the manual? You may find the answer to your question in the FAQs about the ProForm Endurance 520 E below.
As an adult, it is recommended to do moderately intensive exercise for at least 2.5 hours per week. Preferably spread over several days.
As a rule of thumb for your maximum heart rate, you can use 220 minus your age.
To troubleshoot the display screen on the ProForm Endurance 520 E elliptical not showing any data, follow these steps: 1. Select the settings mode by pressing the gear button on the console. The display will show usage hours, distance pedaled, and module status. 2. Navigate the settings mode by using the decrease button to select optional screens. 3. Change settings as desired: adjust unit of measurement (miles or kilometers), turn demo mode on/off, adjust contrast level, toggle audio coach, select default menu, check module status, and send/receive data. 4. Exit the settings mode by pressing the gear button. If the issue persists, refer to the maintenance section in the manual for further troubleshooting steps. Regular maintenance is crucial for optimal performance.
To troubleshoot the heart rate monitor on the ProForm Endurance 520 E elliptical if it's not working correctly, follow these steps: 1. Ensure your hands are positioned correctly on the handgrip heart rate monitor as described in the manual. 2. Avoid excessive movement or squeezing the contacts tightly while measuring your heart rate. 3. Clean the contacts using a soft cloth, avoiding alcohol, abrasives, or chemicals. 4. Hold the contacts for at least 15 seconds for the most accurate heart rate reading. 5. If the display does not show your heart rate, adjust the reed switch by aligning the magnet with the reed switch and sliding it closer or away as needed. 6. Repeat the adjustment process until the console displays the correct feedback. 7. Reattach the left disc and plug in the power adapter after adjusting the reed switch.
Yes, the manual of the ProForm Endurance 520 E is available in English .
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