ProForm City L6 manual

ProForm City L6
9.1 · 1
PDF manual
 · 24 pages
English
manualProForm City L6

USER’S MANUAL

Model No. PFTL28820-INT.0
Serial No.
Write the serial number in the space
above for reference.
Serial
Number
Decal

CAUTION

Read all precautions and
instructions in this manual before
using this equipment. Keep this
manual for future reference.

CUSTOMER SERVICE

UNITED KINGDOM
Call: 0330 123 1045
From Ireland: 053 92 36102
Website: iconsupport.eu
E-mail: csuk@iconeurope.com
Write:
ICON Health & Fitness, Ltd.
Unit 4, Westgate Court
Silkwood Park
OSSETT
WF5 9TT
UNITED KINGDOM
AUSTRALIA
Call: 1800 993 770
E-mail: australiacc@iconfitness.com
Write:
ICON Health & Fitness
PO Box 635
WINSTON HILLS NSW 2153
AUSTRALIA
iconeurope.com

View the manual for the ProForm City L6 here, for free. This manual comes under the category treadmill and has been rated by 1 people with an average of a 9.1. This manual is available in the following languages: English. Do you have a question about the ProForm City L6 or do you need help? Ask your question here

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Question and answer

Number of questions: 2
S
Steve JacksonNovember 2, 2023

My pro-form l6 has stopped working. The reset button doesn’t get it working either. What is the problem?

F
Frank BeckMarch 3, 2023

How to fold tread-mill

1 comment
K
KatherineBerryOctober 9, 2023

How to start treadmill

The ProForm City L6 is a treadmill designed for home use that offers a range of features to enhance your workout experience. It is specifically engineered to provide a convenient and efficient way to exercise without the need for a gym membership. With its sturdy construction, the ProForm City L6 is built to withstand regular use and provide long-lasting durability. Its compact size and foldable design make it easy to store when not in use, making it ideal for those with limited space. The treadmill is equipped with a powerful motor, providing a smooth and consistent running experience. It offers adjustable speed settings, allowing you to choose the intensity of your workout. Additionally, the incline feature provides the option to simulate uphill running, further challenging your fitness routine. The ProForm City L6 features a built-in LCD display that keeps track of important workout data, including time, distance, speed, and calories burned. It also offers a variety of pre-set workout programs that cater to different fitness goals, making it suitable for users of all levels. To ensure your comfort during exercise, the treadmill includes a cushioned deck that absorbs shock and reduces impact on joints. This feature is particularly beneficial for individuals with joint or knee problems. Overall, the ProForm City L6 is a reliable and effective treadmill that offers a convenient way to stay fit in the comfort of your own home. It provides a range of features to enhance your workout and ensure a comfortable and efficient exercising experience.

General
BrandProForm
ModelCity L6
Producttreadmill
LanguageEnglish
FiletypeUser manual (PDF)

Can't find the answer to your question in the manual? You may find the answer to your question in the FAQs about the ProForm City L6 below.

How much should I exercise as an adult per week?

As an adult, it is recommended to do moderately intensive exercise for at least 2.5 hours per week. Preferably spread over several days.

What is an adult's maximum heart rate?

As a rule of thumb for your maximum heart rate, you can use 220 minus your age.

How do I adjust the speed on the treadmill?

To adjust the speed on the ProForm City L6 treadmill, locate the speed control buttons on the console or handlebars. Press the "+" button to increase the speed and the "-" button to decrease it. Experiment with different speeds to find the one that suits your workout best.

How can I change the inclination level?

To change the inclination level on the ProForm City L6 treadmill, look for the incline control buttons on the console or handlebars. Press the "+" button to increase the incline and the "-" button to decrease it. Adjust the incline to modify the intensity of your workout and target different muscle groups.

What is the optimal stride length for this treadmill?

The ProForm City L6 treadmill has a fixed stride length, meaning it does not have an adjustable stride. The stride length is specifically designed to provide a comfortable and natural running or walking motion. Just step on the treadmill and start moving at your preferred pace.

How can I change the workout program on the treadmill?

To change the workout program on the ProForm City L6 treadmill, locate the program selection buttons on the console. Press the appropriate button to cycle through the available programs until you find the one you desire. Each program offers a unique combination of speed, incline, and time settings to personalize your exercise session.

Is it possible to track my heart rate while using the treadmill?

Yes, the ProForm City L6 treadmill is equipped with built-in heart rate sensors. Place your hands on the touch sensors located on the handlebars to monitor your heart rate during your workout. This information can help you stay within your target heart rate zone and optimize your training results.

Is the manual of the ProForm City L6 available in English?

Yes, the manual of the ProForm City L6 is available in English .

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