ProForm Carbon CX manual

ProForm Carbon CX
8 · 1
PDF manual
 · 28 pages
English
manualProForm Carbon CX
2

WARNING DECAL PLACEMENT

WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2
IMPORTANT PRECAUTIONS ..................................................................3
BEFORE YOU BEGIN. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4
PART IDENTIFICATION CHART. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6
HOW TO USE THE EXERCISE BIKE. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .14
HOW TO USE THE CONSOLE. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .16
FCC INFORMATION . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .20
MAINTENANCE AND TROUBLESHOOTING .....................................................21
EXERCISE GUIDELINES ....................................................................23
PART LIST. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .24
EXPLODED DRAWING. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .26
ORDERING REPLACEMENT PARTS. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover
1 YEAR FULL WARRANTY. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover

TABLE OF CONTENTS

This drawing shows the location(s) of the
warning decal(s). If a decal is missing or
illegible, call 1-888-533-1333 and request
a free replacement decal. Apply the
decal in the location shown. Note: The
decal(s) may not be shown at actual size.
IFIT is a registered trademark of ICON Health & Fitness, Inc. The Bluetooth
®
word mark and logos are registered
trademarks of Bluetooth SIG, Inc. and are used under license. Google Maps is a trademark of Google LLC. Wi-Fi
is a registered trademark of Wi-Fi Alliance. WPA and WPA2 are trademarks of Wi-Fi Alliance.

View the manual for the ProForm Carbon CX here, for free. This manual comes under the category bicycle trainers and has been rated by 1 people with an average of a 8. This manual is available in the following languages: English. Do you have a question about the ProForm Carbon CX or do you need help? Ask your question here

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Number of questions: 1
M
MartinJanuary 22, 2024

How do you change the batteries

The ProForm Carbon CX bicycle trainer is an indoor training accessory for avid cyclists. Its sturdy steel frame is designed to accommodate most bike sizes, making it a versatile option for a range of users. The trainer uses a magnetic resistance system that enables riders to customize the level of workout intensity, and allows for smoother and quieter operation. The bike trainer can be easily adjusted to fit the rider's preferences for resistance, so they can simulate outdoor cycling conditions. The ProForm Carbon CX trainer has a simple and sleek design, with a compact frame that makes it easy to store when not in use. It features adjustable feet to ensure stability during use and prevent damage to flooring. The bike trainer has a maximum supported weight of up to 300 lbs, making it a durable and reliable option. A built-in sensor allows riders to track their workout progress, and it is compatible with various fitness apps. Overall, the ProForm Carbon CX is a reliable and sturdy indoor bicycle trainer that allows cycling enthusiasts to maintain their fitness regimen despite inclement weather or other obstacles that might prevent outdoor cycling. With its customizable resistance levels and reliable construction, this bike trainer is a great investment for any avid cyclist.

General
BrandProForm
ModelCarbon CX
Productbicycle trainer
LanguageEnglish
FiletypeUser manual (PDF)

Can't find the answer to your question in the manual? You may find the answer to your question in the FAQs about the ProForm Carbon CX below.

How much should I exercise as an adult per week?

As an adult, it is recommended to do moderately intensive exercise for at least 2.5 hours per week. Preferably spread over several days.

What is an adult's maximum heart rate?

As a rule of thumb for your maximum heart rate, you can use 220 minus your age.

How do I properly adjust the seat height on the ProForm Carbon CX bicycle trainer?

To properly adjust the seat height on the ProForm Carbon CX bicycle trainer, follow these steps: 1. Locate the adjustment handle on the rear of the frame. It is labeled as the "Adjustment Handle" (14). 2. Pull the adjustment handle outward to release it. 3. Insert the saddle post into the frame at the desired height. 4. Move the saddle post upward or downward to the desired position. 5. Release the adjustment handle into an adjustment hole in the saddle post. 6. Firmly tighten the adjustment handle by turning it clockwise for four turns. Ensure that the adjustment handle is securely engaged in the adjustment hole. 7. Pull the adjustment handle outward again and turn it downward to lock it in place. By following these steps, you can properly adjust the seat height on the ProForm Carbon CX bicycle trainer to ensure a comfortable and ergonomic riding position.

Why is the resistance not changing when I turn the brake knob on the ProForm Carbon CX bicycle trainer?

If the resistance is not changing when you turn the brake knob on the ProForm Carbon CX bicycle trainer, you can try the following steps: 1. Check the console: Press the buttons on the console to adjust the resistance. Make sure you are following the correct procedure as described in step 2 on page 17 of the manual. 2. Check the brake knob: Ensure that the brake knob (labeled as "I" in the manual) is functioning properly. Push the brake knob downward to stop the flywheel. The flywheel should come to a complete stop quickly. 3. Adjust the drive belt: If you feel the pedals slipping even when the resistance is set to the highest level, the drive belt may need adjustment. Locate the Idler Cover (labeled as "36" in the manual) and follow the instructions on page 22 to tighten the drive belt. By following these steps, you can troubleshoot the issue of the resistance not changing when you turn the brake knob on the ProForm Carbon CX bicycle trainer.

How do I attach the hand weight to the ProForm Carbon CX bicycle trainer?

To attach the hand weight to the ProForm Carbon CX bicycle trainer, follow these steps: 1. Locate the weight rests: The weight rests are labeled as "11" and "12" in the manual. 2. Orient the left and right weight rests: Make sure the weight rests are positioned correctly. The left weight rest should be on the left side, and the right weight rest should be on the right side. 3. Attach the weight rests to the saddle carriage: Use two M6 x 15mm screws (labeled as "71" in the manual) to attach each weight rest to the saddle carriage (labeled as "10" in the manual). By following these steps, you can properly attach the hand weight to the ProForm Carbon CX bicycle trainer.

What should I do if the console display on the ProForm Carbon CX bicycle trainer is not working?

If the console display on the ProForm Carbon CX bicycle trainer is not working, you can try the following steps: 1. Check the batteries: If the console display becomes dim or does not turn on, replace the batteries. Refer to assembly step 11 on page 11 of the manual for instructions on how to replace the batteries. 2. Troubleshoot the console: If the message "CH0" or "CH1" appears on the display when you press the increase and decrease buttons, follow assembly step 14 on page 12. This involves pulling out the wire protector, disconnecting and reconnecting the console wire, and ensuring the connectors are aligned and pressed together firmly. Finally, press the wire protector into the console mount. 3. Adjust the reed switch: If the console does not display correct feedback, the reed switch may need adjustment. Locate the reed switch on the left side of the exercise bike and slightly loosen the two M4 x 20mm screws. Turn the left crank arm until a magnet is aligned with the reed switch. Slide the reed switch slightly toward or away from the magnet and retighten the screws. Repeat the procedure if necessary until the console displays correct feedback. By following these steps, you can troubleshoot the issue of the console display not working on the ProForm Carbon CX bicycle trainer.

How do I level the ProForm Carbon CX bicycle trainer on an uneven surface?

To level the ProForm Carbon CX bicycle trainer on an uneven surface, follow these steps: 1. Identify the leveling feet: Locate the leveling feet on the base of the bicycle trainer. They are labeled as "16" in the manual. 2. Adjust the leveling feet: Turn the leveling feet clockwise or counterclockwise to raise or lower them. This will allow you to adjust the height of each foot individually. 3. Check the stability: After adjusting the leveling feet, check the stability of the bicycle trainer. Gently rock the trainer from side to side and front to back to ensure it is level and stable on the uneven surface. 4. Fine-tune the adjustments: If the trainer is still not level, make further adjustments to the leveling feet as needed. Continue to raise or lower the feet until the trainer is stable and level. By following these steps, you can level the ProForm Carbon CX bicycle trainer on an uneven surface, ensuring a safe and comfortable workout experience.

Is the manual of the ProForm Carbon CX available in English?

Yes, the manual of the ProForm Carbon CX is available in English .

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