Precor S3.25 manual

Precor S3.25
5.5 · 2
PDF manual
 · 43 pages
English
manualPrecor S3.25

S3.25 Assembly and Maintenance Guide

page 37
1 2 3 4 5 6

2. Selector Stem Adjustments

To prevent the Selector Stem from contacting the inside
of the Weight Stack when the machine is in use, you
need to check the vertical angle of the Selector Stem
(steps A and B). If the stem slides smoothly without
contacting the inside of the weight plates, assembly of
the unit is complete.
Caution: Performing the following tasks requires
two people.
A. Remove the Weight Pin from the Weight Stack.
B. Perform an exercise using each part of the S3.25.
When the base of the Selector Stem is clear of
the Weight Stack, observe the position of the
Selector Stem.
The following sections describe how to adjust the
Selector Stem when contact does occur.
The Selector Stem can be adjusted forward or
backward, depending on the area of contact.
Forward Angle Adjustment
When the Selector Stem angles forward (toward the
seat) and contacts the inside of the Weight Stack
during use, adjust it by taking these steps:
Caution: This adjustment requires two people.
A. Completely disassemble the Cap Plate,
Selector Stem, and Cable Clamp.
B. Thread Allen head set screw into the hole closest
to the top of the U end of the cable and turn
clockwise until the end of the screw is flush with
the inside surface of the clamp.
C. Turn the set screw clockwise another one-half turn
(see diagram).

Step 2. Selector Stem Adjustments

Forward Angle
Selector Stem
Cap Plate
1 ½" Socket
Cap Bolt
U Bracket
Allen head
Set screw
Inside
surface
Set screw
A
B
B
Forward Angle Adjustment

View the manual for the Precor S3.25 here, for free. This manual comes under the category fitness equipment and has been rated by 2 people with an average of a 5.5. This manual is available in the following languages: English. Do you have a question about the Precor S3.25 or do you need help? Ask your question here

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Question and answer

Number of questions: 2
J
John De'Laigle August 24, 2023

Is there a provider in the motor Atlanta area that can come out to my home and reassemble a unit and at what cost

S
Sam DaFebruary 26, 2024

what is the weight of each different pellet

The Precor S3.25 is a fitness equipment designed for home use. It offers a range of exercise options to help users maintain their fitness levels or achieve their fitness goals. The machine features a sturdy build quality, which ensures its durability and longevity. The Precor S3.25 comes equipped with a variety of workout programs that cater to different fitness levels and preferences. These programs are designed to provide a comprehensive and effective workout experience. The machine also features adjustable resistance levels, allowing users to customize the intensity of their workouts. To enhance the user experience, the Precor S3.25 features an ergonomic design. The seat and handlebars are adjustable, ensuring a comfortable and personalized fit for each user. The machine also includes heart rate monitoring capabilities, which allow users to track their exertion levels during workouts. In terms of functionality, the Precor S3.25 offers a smooth and quiet operation, making it ideal for home use. It also includes a digital display that provides users with real-time information such as time, distance, and calories burned. The Precor S3.25 is a compact and space-saving machine, making it suitable for users with limited space. Its design allows for easy storage when not in use. Overall, the Precor S3.25 is a reliable and effective fitness equipment that provides users with a versatile and comfortable workout experience in the convenience of their own homes.

General
BrandPrecor
ModelS3.25
Productfitness equipment
LanguageEnglish
FiletypeUser manual (PDF)

Can't find the answer to your question in the manual? You may find the answer to your question in the FAQs about the Precor S3.25 below.

How much should I exercise as an adult per week?

As an adult, it is recommended to do moderately intensive exercise for at least 2.5 hours per week. Preferably spread over several days.

What is an adult's maximum heart rate?

As a rule of thumb for your maximum heart rate, you can use 220 minus your age.

How do I properly set up the Precor S3.25 fitness equipment?

To start, make sure the stabilizers underneath the machine are secure on the floor. Then, adjust the seat height so that when pedaling, your knees are slightly bent at the bottom of the pedal stroke.

How can I track my workout progress on the Precor S3.25?

You can easily monitor your workout by utilizing the display panel on the machine. It provides real-time feedback on crucial workout metrics such as time, distance, calories burned, and your current pedaling speed.

What should I do if I experience resistance issues while using the equipment?

If you feel that the resistance levels are not adjusting properly, check the tension knob located under the handlebars. Make sure it is turned to an appropriate resistance level for your workout intensity.

How can I ensure a smooth and comfortable ride on the Precor S3.25?

To maintain a smooth ride, periodically check the pedal straps for any signs of wear or damage. Adjust them to fit snugly around your feet, providing stability and preventing slippage during your workout.

What safety precautions should I be aware of when using the Precor S3.25?

Prior to each workout, perform a quick visual inspection of the machine. Verify that all bolts and screws are tightly secured and that there are no loose or damaged parts. Additionally, remember to stay hydrated and listen to your body, adjusting the workout intensity as needed to avoid overexertion.

Is the manual of the Precor S3.25 available in English?

Yes, the manual of the Precor S3.25 is available in English .

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