Precor EFX 5.31 manual

Precor EFX 5.31
7.5 · 1
PDF manual
 · 68 pages
English
manualPrecor EFX 5.31
5.35
5.33
5.31
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View the manual for the Precor EFX 5.31 here, for free. This manual comes under the category fitness equipment and has been rated by 1 people with an average of a 7.5. This manual is available in the following languages: English. Do you have a question about the Precor EFX 5.31 or do you need help? Ask your question here

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General
BrandPrecor
ModelEFX 5.31
Productfitness equipment
LanguageEnglish
FiletypeUser manual (PDF)

Can't find the answer to your question in the manual? You may find the answer to your question in the FAQs about the Precor EFX 5.31 below.

How much should I exercise as an adult per week?

As an adult, it is recommended to do moderately intensive exercise for at least 2.5 hours per week. Preferably spread over several days.

What is an adult's maximum heart rate?

As a rule of thumb for your maximum heart rate, you can use 220 minus your age.

Is the manual of the Precor EFX 5.31 available in English?

Yes, the manual of the Precor EFX 5.31 is available in English .

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