Precor EFX 5.25 manual

Precor EFX 5.25
7.1 · 1
PDF manual
 · 62 pages
English
manualPrecor EFX 5.25
EFX
®
5.25

Assembly Guide

Elliptical Fitness Crosstrainer
TM

View the manual for the Precor EFX 5.25 here, for free. This manual comes under the category hometrainers and has been rated by 1 people with an average of a 7.1. This manual is available in the following languages: English. Do you have a question about the Precor EFX 5.25 or do you need help? Ask your question here

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Question and answer

Number of questions: 3
C
Carl GranquistMay 4, 2023

Can the Precor EFX 5.25 be transported lying on its side?

J
John KuhnNovember 8, 2023

What PCA mean?

S
sal lipereJanuary 27, 2023

min. heart rate

The Precor EFX 5.25 is a hometrainer that offers a high-quality exercise experience. It is designed to provide a challenging and effective workout for users of all fitness levels. The hometrainer is equipped with various features to enhance the workout experience. The EFX 5.25 features a sturdy frame construction that ensures stability and durability. It is built to withstand regular use and provide long-lasting performance. The hometrainer also includes adjustable pedals, allowing users to find the most comfortable and ergonomic position for their workout. Equipped with a comprehensive console, the EFX 5.25 provides users with real-time workout feedback. The console displays information such as time, distance, calories burned, and heart rate. This allows users to monitor their progress and adjust their workout intensity accordingly. The hometrainer offers a variety of workout programs to choose from, catering to different fitness goals and preferences. These programs include options for weight loss, cardiovascular fitness, and interval training. With the ability to customize resistance levels, users can create challenging workouts tailored to their individual needs. The EFX 5.25 also features a heart rate monitoring system, allowing users to track their heart rate during workouts. This feature helps users maintain a target heart rate zone for optimal cardiovascular benefits. Overall, the Precor EFX 5.25 is a reliable and durable hometrainer that offers a customizable and effective workout experience. It provides users with essential workout data and features to help them achieve their fitness goals.

General
BrandPrecor
ModelEFX 5.25
Producthometrainer
LanguageEnglish
FiletypeUser manual (PDF)

Can't find the answer to your question in the manual? You may find the answer to your question in the FAQs about the Precor EFX 5.25 below.

How much should I exercise as an adult per week?

As an adult, it is recommended to do moderately intensive exercise for at least 2.5 hours per week. Preferably spread over several days.

What is an adult's maximum heart rate?

As a rule of thumb for your maximum heart rate, you can use 220 minus your age.

How do I adjust the resistance on the hometrainer?

To adjust the resistance on the Precor EFX 5.25, use the resistance level buttons located on the console. Simply press the up or down arrow buttons to increase or decrease the resistance to your desired level.

How can I change the incline on the hometrainer?

To change the incline on the Precor EFX 5.25, use the incline buttons located on the console. Press the up or down arrow buttons to adjust the incline angle according to your preference.

What is the correct positioning of my feet on the pedals?

Place your feet securely on the pedals, ensuring that your heels are positioned firmly at the back and the balls of your feet are in contact with the pedal surface. Maintain a natural and comfortable foot alignment while pedaling.

How can I track my workout progress on the hometrainer?

The Precor EFX 5.25 offers various tracking features. Use the console buttons to navigate the options and select the desired workout program. The display will show important metrics such as time, distance, heart rate, calories burned, and speed to help you monitor and track your progress.

How do I properly maintain the hometrainer for optimal performance?

To maintain optimal performance of your Precor EFX 5.25, regularly check for any loose parts or worn-out components. Keep the machine clean and dust-free by wiping it down after each use. Lubricate the moving parts as instructed in the manual to prevent any squeaking or friction. Additionally, make sure to power off and unplug the hometrainer when not in use.

Is the manual of the Precor EFX 5.25 available in English?

Yes, the manual of the Precor EFX 5.25 is available in English .

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