View the manual for the Precor 9.23 here, for free. This manual comes under the category fitness equipment and has been rated by 1 people with an average of a 9.3. This manual is available in the following languages: English. Do you have a question about the Precor 9.23 or do you need help? Ask your question here
The Precor 9.23 is a fitness equipment designed for cardiovascular exercise. It features a sturdy frame constructed from durable materials to ensure stability during use. The machine includes a variety of workout programs to cater to different fitness levels and goals. Users can easily adjust the resistance level to customize their workout intensity. The Precor 9.23 is equipped with a display screen to track workout metrics such as time, distance, and calories burned. The machine also includes heart rate monitoring capabilities to help users stay within their target heart rate zone. Additionally, the Precor 9.23 comes with built-in speakers for listening to music or audio while exercising. The equipment is designed to be compact and easily fit into home gym spaces. Overall, the Precor 9.23 provides a convenient and efficient way to improve cardiovascular fitness in the comfort of your own home.
| Brand | Precor |
| Model | 9.23 |
| Product | fitness equipment |
| Language | English |
| Filetype | User manual (PDF) |
Can't find the answer to your question in the manual? You may find the answer to your question in the FAQs about the Precor 9.23 below.
As an adult, it is recommended to do moderately intensive exercise for at least 2.5 hours per week. Preferably spread over several days.
As a rule of thumb for your maximum heart rate, you can use 220 minus your age.
Yes, the manual of the Precor 9.23 is available in English .
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