Polar Vantage M2 manual

Polar Vantage M2
8.6 · 6
PDF manual
 · 116 pages
English
manualPolar Vantage M2
USER MANUAL

View the manual for the Polar Vantage M2 here, for free. This manual comes under the category sport watches and has been rated by 6 people with an average of a 8.6. This manual is available in the following languages: English. Do you have a question about the Polar Vantage M2 or do you need help? Ask your question here

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Number of questions: 3
E
Edwin WallMarch 4, 2023

iPhone SE 2 • Pairing. I press, see picture, Pairing and receive the message on the watch that it cannot be paired. Software up to date. What now?

iPhone SE 2 • Pairing. I press, see picture, Pairing and receive the message on the watch that it cannot be paired. Software ...
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U
Ursula Rosen-MöllerJuly 24, 2021

I bought a new Polar Vantage M2 watch. The display is so dark that I can hardly read the time. Is there a setting for brightness? I would be very grateful for any information on how to be able to read the display. M-F.G. Ulla Rosen-Mölller

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L. BaakDecember 22, 2021

The display is extremely dark. How can I increase the brightness?

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The Polar Vantage M2 is a lightweight sport watch, weighing only 45 grams. With a waterproof rating of up to 30 meters, it is suitable for various water activities. The watch is compatible with different operating systems, including MacOS versions 10.13, 10.14, 10.15, 11.0, as well as Windows 8, 8.1, and 10. Featuring a vibrating alert, the Polar Vantage M2 can provide discreet notifications during workouts. It also includes interval training and stopwatch functions, allowing users to track their progress and time their activities. Made with a combination of silicone and stainless steel for its band material, the watch offers both comfort and durability. The Polar Vantage M2 ensures protection against water ingress, making it suitable for swimming or other water-based sports. It incorporates a lithium polymer (LiPo) rechargeable battery, providing a battery life of up to 40 hours, which can extend to 100 hours in power save mode. Additionally, it includes an alarm clock feature for added convenience and a backlight for visibility in low-light conditions. One of the notable features of the Polar Vantage M2 is its weather forecasting capability. This allows users to stay informed about the weather conditions before engaging in outdoor activities. In conclusion, the Polar Vantage M2 is a lightweight and waterproof sport watch that offers various useful features such as interval training, stopwatch, vibrating alert, and weather forecast. It boasts a long battery life and is compatible with different operating systems. The combination of silicone and stainless steel materials ensures comfort and durability.

General
BrandPolar
ModelVantage M2 | 90085162
Productsport watch
EAN0725882058115
LanguageEnglish
FiletypeUser manual (PDF)
Weight & dimensions
Weight45 g
Width46 mm
Depth46 mm
Thickness12.5 mm
Design
Waterproof up to30 m
Band materialSilicone, Stainless steel
Protection featuresWaterproof
Lens materialPlastic
Band sizeS/L
Band colorGrey, Yellow
ShapeRound
Watch case materialAcrylonitrile butadiene styrene (ABS), Glass Fibre Reinforced Plastic (GFRP), Stainless steel
Market positioningSport watch
Product colorGray
Software
Compatible operating systemsMacOS 10.13, macOS 10.14, macOS 10.15, macOS 11.0, Windows 8, Windows 8.1, Windows 10
Features
Vibrating alertYes
Interval trainingYes
StopwatchYes
Alarm clockYes
Weather forecastYes
Speedometer data transferBluetooth
Training programmingYes
Automatic daily activity detectionYes
Music controlYes
Multisport modeYes
Running dynamicsYes
Active minutesYes
Quality of sleepYes
Smart notificationsYes
Call notificationsYes
SMS notificationsYes
TimerYes
Heart rate monitorYes
Heart rate-based calorie computationYes
Built-in distance meterYes
Heart rate data transferBluetooth
Activity monitoringYes
Power
Battery technologyLithium Polymer (LiPo)
Rechargeable batteryYes
Battery life40 h
Battery life (power save mode)100 h
Battery capacity230 mAh
Battery typeBuilt-in battery
Display
BacklightYes
Color displayYes
Display diagonal1.2 "
Display resolution240 x 240 pixels
TouchscreenYes
Operational conditions
Operating temperature (T-T)-10 - 50 °C
Performance
Languages supportCHI (SIMPL), CZE, DAN, DEU, DUT, ENG, ESP, FIN, FRE, ITA, JPN, NOR, POL, POR, RUS, SWE, TUR
Network
GLONASSYes
GalileoYes
GPS (satellite)Yes
Packaging content
Cables includedUSB
ManualYes
Ports & interfaces
Bluetooth Low Energy (BLE)Yes
BluetoothYes
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Can't find the answer to your question in the manual? You may find the answer to your question in the FAQs about the Polar Vantage M2 below.

What is the weight of the Polar Vantage M2?

The Polar Vantage M2 has a weight of 45 g.

Do I need to switch off my sport watch at night?

It is sensible for you to switch off your sport watch at night, this ensures longer battery life.

Do I need internet for GPS?

No, no internet is required to receive GPS.

What does the abbreviation GPS stand for?

The abbreviation GPS stands for 'Global Positioning System'.

What is GPS?

GPS is a system that can be used all over the globe to determine your location by means of satellites.

How much should I exercise as an adult per week?

As an adult, it is recommended to do moderately intensive exercise for at least 2.5 hours per week. Preferably spread over several days.

How high is an adult's heart rate at rest?

An adult's resting heart rate is between 60 and 100 beats per minute.

What is an adult's maximum heart rate?

As a rule of thumb for your maximum heart rate, you can use 220 minus your age.

What is bluetooth?

Bluetooth is a way of exchanging data wirelessly between electronic devices via radio waves. The distance between the two devices that exchange data can in most cases be no more than ten metres.

What is the screen size of the Polar Vantage M2?

The screen size of the Polar Vantage M2 is 1.2 ".

What is the screen resolution of the display of the Polar Vantage M2?

The screen resolution of the Polar Vantage M2 is 240 x 240 pixels.

What is the width of the Polar Vantage M2?

The Polar Vantage M2 has a width of 46 mm.

What is the depth of the Polar Vantage M2?

The Polar Vantage M2 has a depth of 46 mm.

How do I set up my personal information on the Polar Vantage M2?

To set up your personal information, navigate to the "Settings" menu on your watch, then select "User Profile." From there, you can enter your age, weight, height, and other relevant details to ensure accurate tracking and personalized data.

Can the Polar Vantage M2 measure my heart rate during swimming sessions?

Yes, the Polar Vantage M2 is equipped with a built-in optical heart rate sensor that can measure your heart rate while swimming. Ensure the watch is securely strapped to your wrist, and it will provide continuous heart rate monitoring even in the water.

How can I customize the training views and data fields on my Polar Vantage M2?

To customize your training views, go to the "Settings" menu and select "Sport Profiles." Choose the desired sport, and you'll find options to modify the displayed data fields and views. This allows you to personalize your watch to show the metrics that matter most to you during your workouts.

What is the best way to track my running progress and performance on the Polar Vantage M2?

To track your running progress and performance, utilize the dedicated "Running" sport profile on your watch. It offers comprehensive metrics such as distance, pace, heart rate, and even advanced running metrics like Running Power and Performance Tests. Make sure to select the appropriate sport profile before starting your run to gather accurate data.

How can I ensure accurate GPS tracking on my Polar Vantage M2 during outdoor activities?

To ensure accurate GPS tracking, make sure your watch has a clear view of the sky and access to a sufficient number of satellites. Before starting an outdoor activity, it is advised to go to an open area and wait until the watch displays a strong GPS signal icon. This will enhance the accuracy of distance measurements and route mapping.

Is the Polar Vantage M2 waterproof up to 30 meters?

Yes. This means that the watch can be submerged in water up to a depth of 30 meters without being damaged, making it ideal for swimming and other water sports.

Does the Polar Vantage M2 have a vibrating alert?

Yes. The vibrating alert feature allows the watch to discreetly notify the user of incoming calls, messages, and other notifications without making any noise.

Can the Polar Vantage M2 be used for interval training?

Yes. The watch has a built-in interval training feature, which allows users to easily set up and follow interval workouts to optimize their training and performance.

Does the Polar Vantage M2 have a stopwatch?

Yes. The stopwatch function allows users to accurately time their activities and monitor their progress, making it a useful tool for training and timing various exercises or activities.

What is the battery life of the Polar Vantage M2?

The Polar Vantage M2 has a battery life of 40 hours under normal usage conditions and 100 hours in power save mode. This longer battery life ensures that users can track their activities and monitor their performance without having to worry about frequent recharging.

Is the manual of the Polar Vantage M2 available in English?

Yes, the manual of the Polar Vantage M2 is available in English .

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