Polar RS200 manual

Polar RS200
9.6 · 1
PDF manual
 · 82 pages
English
manualPolar RS200

Polar RS200

User Manual

View the manual for the Polar RS200 here, for free. This manual comes under the category sport watches and has been rated by 1 people with an average of a 9.6. This manual is available in the following languages: English. Do you have a question about the Polar RS200 or do you need help? Ask your question here

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The Polar RS200 is a sport watch that is designed to track and monitor various aspects of your athletic performance. With its sleek and durable design, the RS200 is built to withstand the rigors of intense workouts and outdoor activities. Equipped with a heart rate monitor, the RS200 allows you to accurately track your heart rate and measure the intensity of your workouts. This information can help you optimize your training and reach your fitness goals more efficiently. In addition to heart rate monitoring, the RS200 also features a stopwatch and lap counter, allowing you to track your time and distance during runs or other activities. This information can be analyzed to improve your training regimen and track your progress over time. The RS200 is water resistant, making it suitable for swimming and other water-based activities. Its easy-to-read display and intuitive interface make it simple to navigate through the various functions and settings. With its long battery life, you can rely on the RS200 to accompany you on long workouts or even multi-day events. The watch also has a built-in memory to store your workout data, allowing you to review and analyze your performance at a later time. Overall, the Polar RS200 is a reliable and functional sport watch that can assist athletes in tracking and improving their performance. Whether you are a seasoned athlete or a beginner looking to get in shape, the RS200 can provide valuable insights into your workouts and help you reach your fitness goals.

General
BrandPolar
ModelRS200
Productsport watch
LanguageEnglish
FiletypeUser manual (PDF)

Can't find the answer to your question in the manual? You may find the answer to your question in the FAQs about the Polar RS200 below.

Do I need to switch off my sport watch at night?

It is sensible for you to switch off your sport watch at night, this ensures longer battery life.

Do I need internet for GPS?

No, no internet is required to receive GPS.

What does the abbreviation GPS stand for?

The abbreviation GPS stands for 'Global Positioning System'.

What is GPS?

GPS is a system that can be used all over the globe to determine your location by means of satellites.

How much should I exercise as an adult per week?

As an adult, it is recommended to do moderately intensive exercise for at least 2.5 hours per week. Preferably spread over several days.

How high is an adult's heart rate at rest?

An adult's resting heart rate is between 60 and 100 beats per minute.

What is an adult's maximum heart rate?

As a rule of thumb for your maximum heart rate, you can use 220 minus your age.

What is bluetooth?

Bluetooth is a way of exchanging data wirelessly between electronic devices via radio waves. The distance between the two devices that exchange data can in most cases be no more than ten metres.

How do I set up my date and time on the Polar RS200 sport watch?

To set the date and time on your Polar RS200 sport watch, go to the settings menu, select "Date and Time," and follow the on-screen instructions to input the correct information.

How can I switch between different sport modes on my Polar RS200 sport watch?

To switch sport modes on your Polar RS200, press the mode button repeatedly until you find the desired sport mode displayed on the screen. Once selected, you can start your workout in the specific sport mode.

How do I measure my heart rate using the Polar RS200 sport watch?

To measure your heart rate on the Polar RS200, ensure that you are wearing the included heart rate monitor chest strap. Press the mode button to navigate to the heart rate monitor mode, and the watch will automatically detect and display your heart rate data.

How can I view and analyze my training data on the Polar RS200 sport watch?

To view and analyze your training data on the Polar RS200, access the training menu by pressing the mode button and navigate to "Training Data." Here, you can find various metrics such as distance, duration, and heart rate, allowing you to review and analyze your performance.

How do I calibrate the distance measurement on my Polar RS200 sport watch?

To calibrate the distance measurement on your Polar RS200, go to the settings menu, select "Calibration," and follow the on-screen instructions to customize the distance according to your needs.

Is the manual of the Polar RS200 available in English?

Yes, the manual of the Polar RS200 is available in English .

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