Polar M460 manual

Polar M460
8.6 · 4
PDF manual
 · 78 pages
English
manualPolar M460
50

SPEED AND POWER ZONES

With the speed and power zones you can easily monitor speed or power during your session, and adjust your speed or
power to achieve the targeted training effect. The zones can be used to guide the efficiency of your training during ses-
sions, and help you mix different training intensities for optimal results.

SETTINGS

The speed and power zone settings can be adjusted in the Flow web service. They can be turned on or off in the sport
profiles they are available in. There are five different zones, and the zone limits can be manually adjusted or you can
use the default ones. They are sport specific, allowing you to adjust the zones to best suit each sport. The zones are
available in running sports (including team sports that involve running), cycling sports as well as rowing and canoeing.
Default
If you choose Default, you cannot change the limits. The default zones are optimized for a person with a relatively
high fitness level.
Free
If you choose Free, all limits can be changed. For example, if you have tested your actual thresholds, such as the anaer-
obic and aerobic thresholds, or the upper and lower lactate thresholds, you can train with the zones based on your
individual threshold speed or pace. We recommend that you set your anaerobic threshold speed and pace as the min-
imum for zone 5. If you also use the aerobic threshold, set that as the minimum of zone 3.

You can create training targets based on speed zones. After synchronizing the targets via FlowSync, you’ll receive

guidance from your training device during training.

DURING TRAINING

During your training you can view which zone you are currently training in and the time spent in each zone.

AFTER TRAINING

In the training summary on M460, you'll see an overview of the time spent in each speed or power zone. After syncing,
detailed visual speed or power zone information can be viewed in the Flow web service.

SPORT PROFILES

Lets you list all your favorite sports and define specific settings for each one of them. For example, you can create
tailored views for each sport you do and choose what data you want to see when you train: just your heart rate or just
speed and distance whatever suits you and your training needs and requirements best.
For more information, see Sport Profiles Settings and Sport Profiles in Flow Web Service.

Manual

View the manual for the Polar M460 here, for free. This manual comes under the category bicycle computers and has been rated by 4 people with an average of a 8.6. This manual is available in the following languages: English. Do you have a question about the Polar M460 or do you need help? Ask your question here

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Question and answer

Number of questions: 2
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Giacomo BoriaJune 9, 2022

Hello, how do you turn off the Polar M460?

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АлександрFebruary 22, 2021

Are magnets installed on the spokes and a speed sensor on the fork to operate this computer?

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Polar M460 specifications

Below you will find the product specifications and the manual specifications of the Polar M460.

The Polar M460 bicycle computer weighs 50 grams and is equipped with GPS satellite technology for accurate tracking of your rides. The display size is 34.65 x 34.65 millimeters, providing clear visibility of your data while on the go. The battery life of the Polar M460 is up to 16 hours, allowing for extended use without needing to recharge frequently. The depth of the device is 14 millimeters, making it sleek and unobtrusive on your bike. In addition to standard tracking metrics, the Polar M460 also measures calories burned during your rides, providing a comprehensive overview of your cycling activity. Overall, the Polar M460 is a lightweight and functional bicycle computer with GPS capabilities, a clear display, extended battery life, and the additional benefit of tracking calories burned. Its compact design and range of features make it a practical tool for cyclists looking to monitor their performance and progress.

General
BrandPolar
ModelM460 | 90064757
Productbicycle computer
EAN0725882039305
LanguageEnglish
FiletypeUser manual (PDF)
Technical details
Product colorBlack
GPS (satellite)Yes
Additional measuring parametersCalories
Type-
Weight & dimensions
Weight50 g
Depth14 mm
Display
Display size (HxV)34.65 x 34.65 mm
Power
Battery life (max)16 h
show more

Frequently Asked Questions

Can't find the answer to your question in the manual? You may find the answer to your question in the FAQs about the Polar M460 below.

What is the weight of the Polar M460?

The Polar M460 has a weight of 50 g.

A battery in my bicycle computer has started to corrode. Is the device still safe to use?

The product can still be used safely after proper cleaning. Remove the battery with gloves and clean the battery compartment with a toothbrush and vinegar. After drying, new batteries can be inserted into the device.

What is GPS?

GPS is a system that can be used all over the globe to determine your location by means of satellites.

What does the abbreviation GPS stand for?

The abbreviation GPS stands for 'Global Positioning System'.

Do I need internet for GPS?

No, no internet is required to receive GPS.

What is the depth of the Polar M460?

The Polar M460 has a depth of 14 mm.

How do I set up my Polar M460 bike computer?

To set up your Polar M460, start by pressing the top left button to power on the device. Then, use the bottom buttons to navigate to the "Settings" menu. From there, you can follow the on-screen instructions to customize your settings, such as language, time zone, and sensor connectivity.

How can I pair my Polar M460 with external sensors?

To pair your Polar M460 with external sensors, go to the "Settings" menu and select "Sensors." Choose the type of sensor you want to pair, for example heart rate monitor or cadence sensor. Follow the on-screen instructions to establish a wireless connection between your bike computer and the sensor.

Is it possible to create and follow a customized workout on the M460?

Yes, you can create customized workouts on your Polar M460. Simply go to the "Training" menu and select "Create/Edit Training Targets." From there, you can define different intervals, target durations, and intensity zones to tailor your workouts to your specific training goals.

How do I view my training data and ride history on the M460?

To view your training data and ride history, navigate to the "Diary" menu on your Polar M460. In the diary, you can select individual training sessions or rides to review detailed information such as distance, speed, heart rate, and even a map of your route.

Can I export my training data from the Polar M460 to other platforms or apps?

Yes, you can export your training data from the Polar M460 to other compatible platforms or apps. Connect your bike computer to a computer using the provided USB cable and access the internal storage. You'll find your training files in the "Training" folder, which you can then transfer to your preferred platform for further analysis or sharing with others.

Does Polar M460 have GPS?

Yes, Polar M460 has GPS. This means that the user can track their cycling route and accurately measure their distance and speed.

What is the size of Polar M460's display?

The display size of Polar M460 is 34.65 x 34.65 mm. This provides a clear and readable screen for the user to view their metrics while cycling.

How long is the battery life of Polar M460?

The maximum battery life of Polar M460 is 16 hours. This allows the user to track their longer cycling sessions without worrying about the battery running out.

Does Polar M460 measure calories?

Yes, Polar M460 measures calories. This feature allows the user to track their calorie burn during their cycling workouts, providing valuable information for their fitness goals.

Is the manual of the Polar M460 available in English?

Yes, the manual of the Polar M460 is available in English .

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