View the manual for the Polar M430 here, for free. This manual comes under the category sport watches and has been rated by 15 people with an average of a 8.6. This manual is available in the following languages: English. Do you have a question about the Polar M430 or do you need help? Ask your question here


The Polar M430 is a sport watch that weighs 51 g and is compatible with Windows XP, Windows 7, Windows 8, Mac OS X 10.6, OS X 10.7, and OS X 10.8 operating systems. It features a vibrating alert and interval training capabilities. The watch also includes a barometric altimeter and offers a clock mode option of either 12-hour or 24-hour format. With a stopwatch function, it allows users to accurately time their activities. The Polar M430 is designed to be water resistant, making it suitable for use in various weather conditions. It also features protection features that ensure its durability. Additionally, it is equipped with an altimeter, which enables users to track elevation during their workouts. Powered by lithium polymer (LiPo) battery technology, the watch provides a battery life of up to 30 hours in power save mode. It includes a backlight for improved visibility and offers the option to measure distances in either the Imperial or Metric system. The watch also features a keypad lock to prevent accidental button presses. Overall, the Polar M430 is a lightweight sport watch with various features that cater to the needs of athletes and fitness enthusiasts. Its compatibility with different operating systems and its waterproof design make it a practical choice for users. The inclusion of the altimeter and stopwatch functions further enhance its versatility. With a reliable battery life and keypad lock, users can count on the watch to perform consistently and accurately during their workouts.

| Brand | Polar |
| Model | M430 | 90064407 |
| Product | sport watch |
| EAN | 0725882038759, 0725882038780 |
| Language | English |
| Filetype | User manual (PDF) |
| Weight | 51 g |
| Thickness | 12 mm |
| Compatible operating systems | Windows XP, Windows 7, Windows 8\nMac OS X 10.6, OS X 10.7, OS X 10.8 |
| Vibrating alert | Yes |
| Interval training | Yes |
| Barometric altimeter | Yes |
| Clock mode | 12h/24h |
| Stopwatch | Yes |
| Altimeter | Yes |
| Distance system of measurement | Imperial, Metric |
| Motivating feedback | Yes |
| Training program duration | 105 day(s) |
| Auto training program adapting | Yes |
| Training programming | Yes |
| Fitness test | Yes |
| Recovery time suggestion | Yes |
| Automatic daily activity detection | Yes |
| Training effect measurement | Yes |
| Race predictor | Yes |
| Recovery advisor | Yes |
| Running dynamics | Yes |
| Calories burned | Yes |
| Distance traveled | Yes |
| Personal goals | Yes |
| Quality of sleep | Yes |
| Smart notifications | Yes |
| Call notifications | Yes |
| SMS notifications | Yes |
| Heart rate monitor | Yes |
| Heart rate-based calorie computation | Yes |
| Built-in distance meter | Yes |
| Recommended activity | Cycling, Rowing, Running |
| Activity monitoring | Yes |
| Waterproof | Yes |
| Protection features | Water resistant |
| Market positioning | Sport watch |
| Product color | White |
| Battery technology | Lithium Polymer (LiPo) |
| Battery life (power save mode) | 30 h |
| Battery capacity | 240 mAh |
| Battery life (GPS mode) | 8 h |
| Battery type | Built-in battery |
| Backlight | Yes |
| Display resolution | 128 x 128 pixels |
| Keypad lock | Yes |
| Languages support | CHI (SIMPL), CZE, DAN, DEU, DUT, ENG, ESP, FIN, FRE, ITA, JPN, NOR, POL, POR, RUS, SWE, TUR |
| Chest strap | No |
| GPS (satellite) | Yes |
| Bluetooth | Yes |
Can't find the answer to your question in the manual? You may find the answer to your question in the FAQs about the Polar M430 below.
The Polar M430 has a weight of 51 g.
It is sensible for you to switch off your sport watch at night, this ensures longer battery life.
No, no internet is required to receive GPS.
The abbreviation GPS stands for 'Global Positioning System'.
GPS is a system that can be used all over the globe to determine your location by means of satellites.
As an adult, it is recommended to do moderately intensive exercise for at least 2.5 hours per week. Preferably spread over several days.
An adult's resting heart rate is between 60 and 100 beats per minute.
As a rule of thumb for your maximum heart rate, you can use 220 minus your age.
Bluetooth is a way of exchanging data wirelessly between electronic devices via radio waves. The distance between the two devices that exchange data can in most cases be no more than ten metres.
The screen resolution of the Polar M430 is 128 x 128 pixels.
To pair your Polar M430 with your smartphone, navigate to the settings menu on the watch and select "Pair with phone." Then, follow the on-screen instructions to complete the pairing process.
To customize the data screens on your Polar M430, go to the settings menu and select "Sport profiles." From there, choose the sport profile you wish to customize, and then select "Data screens." You can then modify the layout and data displayed on each screen according to your preferences.
To charge your Polar M430, connect the USB cable provided with the watch to a USB port or a wall charger. Then, attach the other end of the cable securely to the charging port on the back of the watch. Ensure that the charging contacts are clean and properly aligned. Once connected, the watch will display a charging symbol and the battery level.
To enable the GPS function on your Polar M430, press and hold the middle button on the right side of the watch. This will open the menu, and from there, select "GPS" and then "On." Wait for the watch to establish a GPS signal, which might take a few moments, and you'll be ready to track your outdoor activities.
To upload your training data from your Polar M430 to Polar Flow, first, ensure that your watch is connected to your computer or smartphone via Bluetooth. Then, open the Polar Flow app or go to the Polar Flow website on your computer. On the app or website, select the option to sync data, and the watch will transfer your training information to Polar Flow for detailed analysis and tracking.
Yes, the Polar M430 has a vibrating alert feature. This means that users will receive notifications and alerts through vibrations, which can be useful during workouts or when the watch is on silent mode.
Yes, the Polar M430 has a barometric altimeter. This feature allows users to track their elevation changes during activities such as hiking or running.
Yes, the Polar M430 is waterproof. This means that users can safely use the watch while swimming or in rainy conditions without worrying about damaging the device.
Yes, the Polar M430 has a battery life of up to 30 hours in power save mode. This is considered a good battery life for a sport watch and ensures that users can use the device for extended periods without needing to recharge.
Yes, the Polar M430 supports multiple languages such as English, Spanish, German, French, and many more. This makes it a versatile option for users who prefer to interact with the watch in their native language.
Yes, the manual of the Polar M430 is available in English .
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Number of questions: 5Unable to charge the M430, although it could charge another smartwatch, with the same cable. What could be the problem? The circle at the back is also not flashing.
How do I turn off the watch to save battery?
This message has been automatically translatedHow do I replace a wristband that has detached from the device?
While training, how do I get the watch to show current time and heart rate at same time? I need to know what time it is while training so I'm not late for a meeting but also want to know my heart rate all the time.
1 comment
@Kat Walsh (Author) Disregard. I figured it out.
Clearing the timer back to zero 000 display