View the manual for the Polar M400 HR here, for free. This manual comes under the category sport watches and has been rated by 1 people with an average of a 8.5. This manual is available in the following languages: English. Do you have a question about the Polar M400 HR or do you need help? Ask your question here




| Brand | Polar |
| Model | M400 HR | 90061177 |
| Product | sport watch |
| EAN | 0725882034058 |
| Language | English |
| Filetype | User manual (PDF) |
| Weight | 56 g |
| Waterproof up to | 30 m |
| Protection features | Water resistant |
| Watch case material | Polymethyl methacrylate (PMMA), Silicone, Stainless steel, Thermoplastic urethane (TPU) |
| Market positioning | Sport watch |
| Product color | Red |
| Clock mode | 12h/24h |
| Accuracy | 15 sec/month |
| Altimeter | Yes |
| Alarm clock | Yes |
| Motivating feedback | Yes |
| Sport watch to PC data transfer | Training data |
| Fitness test | Yes |
| Heart rate monitor | Yes |
| Heart rate-based calorie computation | Yes |
| Built-in distance meter | Yes |
| Recommended activity | Fitness, Running |
| Battery technology | Lithium Polymer (LiPo) |
| Rechargeable battery | Yes |
| Battery life | 8 h |
| Battery capacity | 190 mAh |
| Battery type | Built-in battery |
| Backlight | Yes |
| Display resolution | 128 x 128 pixels |
| Battery low indication | Yes |
| Operating temperature (T-T) | -10 - 50 °C |
| Languages support | CHI (SIMPL), DAN, DEU, DUT, ENG, ESP, FIN, FRE, ITA, JPN, NOR, POL, POR, RUS, SWE |
| Cables included | USB |
| GPS (satellite) | Yes |
| Bluetooth | Yes |
Can't find the answer to your question in the manual? You may find the answer to your question in the FAQs about the Polar M400 HR below.
The Polar M400 HR has a weight of 56 g.
It is sensible for you to switch off your sport watch at night, this ensures longer battery life.
No, no internet is required to receive GPS.
The abbreviation GPS stands for 'Global Positioning System'.
GPS is a system that can be used all over the globe to determine your location by means of satellites.
As an adult, it is recommended to do moderately intensive exercise for at least 2.5 hours per week. Preferably spread over several days.
An adult's resting heart rate is between 60 and 100 beats per minute.
As a rule of thumb for your maximum heart rate, you can use 220 minus your age.
Bluetooth is a way of exchanging data wirelessly between electronic devices via radio waves. The distance between the two devices that exchange data can in most cases be no more than ten metres.
The screen resolution of the Polar M400 HR is 128 x 128 pixels.
Yes, the manual of the Polar M400 HR is available in English .
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