View the manual for the Polar Grit X Pro here, for free. This manual comes under the category sport watches and has been rated by 5 people with an average of a 8.3. This manual is available in the following languages: English. Do you have a question about the Polar Grit X Pro or do you need help? Ask your question here


The Polar Grit X Pro is a sport watch with a digital display type and a resolution of 240 x 240 pixels. It features a 1.2-inch touchscreen that allows for easy navigation. With a market positioning as a sport watch, it is designed to meet the needs of athletes and fitness enthusiasts. The watch case of the Polar Grit X Pro is made of stainless steel, providing durability and protection. It has a size of 47 mm, offering a bold and stylish look. The band is made of silicone material, which ensures a comfortable fit on the wrist. The band size is M/L, suitable for most users. Featuring a round shape, the Polar Grit X Pro has a timeless and classic design. The lens material is made of sapphire, providing scratch resistance and enhanced durability. One of the notable features of the Polar Grit X Pro is its GPS capabilities. It is equipped with both GPS and GLONASS satellite systems, offering reliable and accurate tracking of outdoor activities. In conclusion, the Polar Grit X Pro is a sport watch with a digital display, stainless steel case, and silicone band. Its GPS capabilities make it a reliable companion for outdoor activities. With its durable construction and stylish design, it offers a practical and fashionable option for athletes and fitness enthusiasts.



| Brand | Polar |
| Model | Grit X Pro | 90085773 |
| Product | sport watch |
| EAN | 0725882058696 |
| Language | English |
| Filetype | User manual (PDF) |
| Display type | Digital |
| Display resolution | 240 x 240 pixels |
| Touchscreen | Yes |
| Display diagonal | 1.2 " |
| Display technology | MIP |
| Market positioning | Sport watch |
| Watch case size | 47 mm |
| Watch case color | Black |
| Watch case material | Stainless steel |
| Band color | Black |
| Band material | Silicone |
| Band size | M/L |
| Shape | Round |
| Lens material | Sapphire |
| Waterproof | Yes |
| Waterproof up to | 100 m |
| Protection features | Waterproof |
| GPS (satellite) | Yes |
| GLONASS | Yes |
| Galileo | Yes |
| Quasi-Zenith Satellite System (QZSS) | Yes |
| Mobile network connection | - |
| Bluetooth | Yes |
| USB port | Yes |
| Bluetooth version | - |
| Bluetooth Low Energy (BLE) | Yes |
| Near Field Communication (NFC) | No |
| Headphone connectivity | Bluetooth |
| Operating temperature (T-T) | -20 - 50 °C |
| Battery technology | Lithium Polymer (LiPo) |
| Battery capacity | 346 mAh |
| Battery life (max) | 100 h |
| Battery life | 7 day(s) |
| Barometric altimeter | Yes |
| Electronic compass | Yes |
| Timer | Yes |
| Alarm clock | Yes |
| Stopwatch | Yes |
| Heart rate monitor | - |
| Fitness test | Yes |
| Training programming | Yes |
| Multisport mode | Yes |
| Languages support | DAN, DUT, ENG, ESP, FIN, FRE, ITA, NOR, POL, POR, RUS, SWE, TUR |
| FM radio | - |
| Built-in microphone | Yes |
| Built-in speaker(s) | Yes |
| Built-in camera | No |
| Width | 47 mm |
| Thickness | 13 mm |
| Weight | 79 g |
| Band width | 20 mm |
| Dimensions (WxDxH) | 47 x 47 x 13 mm |
Can't find the answer to your question in the manual? You may find the answer to your question in the FAQs about the Polar Grit X Pro below.
The Polar Grit X Pro has a weight of 79 g.
It is sensible for you to switch off your sport watch at night, this ensures longer battery life.
No, no internet is required to receive GPS.
The abbreviation GPS stands for 'Global Positioning System'.
GPS is a system that can be used all over the globe to determine your location by means of satellites.
As an adult, it is recommended to do moderately intensive exercise for at least 2.5 hours per week. Preferably spread over several days.
An adult's resting heart rate is between 60 and 100 beats per minute.
As a rule of thumb for your maximum heart rate, you can use 220 minus your age.
Bluetooth is a way of exchanging data wirelessly between electronic devices via radio waves. The distance between the two devices that exchange data can in most cases be no more than ten metres.
The screen size of the Polar Grit X Pro is 1.2 ".
The screen resolution of the Polar Grit X Pro is 240 x 240 pixels.
The Polar Grit X Pro has a width of 47 mm.
To set up GPS on your Polar Grit X Pro, go to the settings menu, select "GPS", and follow the on-screen instructions to enable and calibrate the GPS.
To track your heart rate on the Polar Grit X Pro, make sure you have a compatible heart rate sensor paired with the watch. Then, select the "Heart Rate" option from the main menu and begin your activity. The watch will continuously monitor your heart rate during your workout.
To customize the training views on your Polar Grit X Pro, navigate to the settings menu and select "Training Views". From there, you can choose which data fields to display during your workouts and arrange them in the desired order.
To analyze your sleep data on the Polar Grit X Pro, access the "Sleep" menu from the main screen. Here, you can view detailed information about your sleep patterns, including total sleep time, sleep quality, and any interruptions during the night.
To pair your Polar Grit X Pro with your smartphone, ensure that Bluetooth is enabled on both devices. Then, on the watch, go to the settings menu and select "Pair and Sync." Follow the on-screen instructions to establish the connection between your watch and smartphone for data synchronization and notifications.
Yes, the Polar Grit X Pro has a digital display.
The Polar Grit X Pro has a display resolution of 240 x 240 pixels.
Yes, the Polar Grit X Pro has a touchscreen.
The display diagonal of the Polar Grit X Pro is 1.2 inches.
Yes, the Polar Grit X Pro is positioned as a sport watch.
The watch case size of the Polar Grit X Pro is 47 mm.
The watch case of the Polar Grit X Pro is made of stainless steel.
The band of the Polar Grit X Pro is made of silicone.
The band size of the Polar Grit X Pro is M/L.
A10: The Polar Grit X Pro has a round shape.
A11: The lens of the Polar Grit X Pro is made of sapphire.
A12: Yes, the Polar Grit X Pro is equipped with GPS.
A13: Yes, the Polar Grit X Pro supports GLONASS.
A14: Yes, the Polar Grit X Pro supports Galileo.
A15: Yes, the Polar Grit X Pro supports the Quasi-Zenith Satellite System (QZSS).
Yes, the manual of the Polar Grit X Pro is available in English .
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