Polar FT2 manual

Polar FT2
8.6 · 6
PDF manual
 · 18 pages
English
manualPolar FT2
User Manual
POLAR FT1
POLAR FT2

View the manual for the Polar FT2 here, for free. This manual comes under the category sport watches and has been rated by 6 people with an average of a 8.6. This manual is available in the following languages: English. Do you have a question about the Polar FT2 or do you need help? Ask your question here

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Number of questions: 1
J
John HoodJanuary 26, 2023

How do I turn off the FT2 to save battery life?

The Polar FT2 is a sport watch that offers a range of features suitable for athletes and active individuals. With its waterproof design, it can withstand water depths of up to 30 meters, making it suitable for swimming and other water-based activities. The calendar function allows users to stay organized and keep track of important dates. The clock mode can be set to either 12-hour or 24-hour format, depending on personal preference. The watch is water-resistant, providing protection against water damage. The built-in backlight ensures visibility even in low-light conditions. Its market positioning as a sport watch suggests that it is specifically designed for active individuals who engage in physical activities. One notable feature of the Polar FT2 is its heart rate monitor, allowing users to monitor their heart rate during workouts and training sessions. However, it does not have a built-in distance meter, meaning that it does not provide measurements of distance traveled. In summary, the Polar FT2 is a waterproof sport watch with a range of features suitable for athletes and active individuals. Its market positioning and heart rate monitor make it a reliable choice for those engaging in physical activities. However, it does not have a built-in distance meter for measuring distances.

General
BrandPolar
ModelFT2 | 90037559
Productsport watch
EAN725882009360, 725882012773, 725882554419, 0725882522876
LanguageEnglish
FiletypeUser manual (PDF)
Design
Waterproof up to30 m
WaterproofYes
Protection featuresWater resistant
Market positioningSport watch
Product colorBlack, Silver
Features
CalendarYes
Clock mode12h/24h
Heart rate monitorYes
Built-in distance meterNo
Display
BacklightYes
show more

Can't find the answer to your question in the manual? You may find the answer to your question in the FAQs about the Polar FT2 below.

Do I need to switch off my sport watch at night?

It is sensible for you to switch off your sport watch at night, this ensures longer battery life.

Do I need internet for GPS?

No, no internet is required to receive GPS.

What does the abbreviation GPS stand for?

The abbreviation GPS stands for 'Global Positioning System'.

What is GPS?

GPS is a system that can be used all over the globe to determine your location by means of satellites.

How much should I exercise as an adult per week?

As an adult, it is recommended to do moderately intensive exercise for at least 2.5 hours per week. Preferably spread over several days.

How high is an adult's heart rate at rest?

An adult's resting heart rate is between 60 and 100 beats per minute.

What is an adult's maximum heart rate?

As a rule of thumb for your maximum heart rate, you can use 220 minus your age.

What is bluetooth?

Bluetooth is a way of exchanging data wirelessly between electronic devices via radio waves. The distance between the two devices that exchange data can in most cases be no more than ten metres.

How do I set the time on my Polar FT2 sport watch?

To set the time on your Polar FT2, press and hold the "OK" button, navigate to the Settings menu, select "Time and Date," and then adjust the hour and minutes using the arrow buttons.

How can I track my heart rate during exercise using the Polar FT2?

To track your heart rate, make sure you are wearing the heart rate sensor belt tightly around your chest. Press the "OK" button on the watch, select "Training," and then choose "Heart Rate" mode to start monitoring your heart rate during your workout.

Can I customize the display of my Polar FT2 with specific information during my workouts?

Yes, you can customize the display of your Polar FT2. Press the "OK" button, navigate to the Settings menu, and select "Display." From there, you can choose the information you want to be displayed during your workouts, such as heart rate, time, distance, or calories burned.

How do I activate the stopwatch feature on my Polar FT2?

To activate the stopwatch feature, press the "OK" button and navigate to the Training menu. Select "Stopwatch" and press the "OK" button again to start or stop the stopwatch during your training sessions.

What is the purpose of the EnergyPointer feature on the Polar FT2 and how do I use it?

The EnergyPointer feature on the Polar FT2 helps you determine whether you are primarily burning fat or improving your fitness during your workout. To use it, keep an eye on the EnergyPointer indicator on the display. When it shows a heart icon, you are burning fat, and when it shows a running man icon, you are improving your fitness. Adjust your intensity level accordingly to achieve your desired training effect.

Is the Polar FT2 waterproof?

Yes, the Polar FT2 is waterproof up to 30 meters. This means that it can be used while swimming or in other water activities without worrying about damage to the watch.

Does the Polar FT2 have a calendar?

Yes, the Polar FT2 has a calendar. This allows users to keep track of important dates or events while wearing the watch.

Can the Polar FT2 be used in both 12-hour and 24-hour clock mode?

Yes, the Polar FT2 can be used in both 12-hour and 24-hour clock mode. This flexibility allows users to choose their preferred time format.

Is the Polar FT2 water resistant?

Yes, the Polar FT2 has water resistant protection features. While it is not fully waterproof like some other models, it can still withstand exposure to water and is suitable for sports and outdoor activities.

Does the Polar FT2 have a built-in distance meter?

No, the Polar FT2 does not have a built-in distance meter. This means that it does not track or display the distance you have covered during your workout. However, it does have a heart rate monitor to track your heart rate during exercise.

Is the manual of the Polar FT2 available in English?

Yes, the manual of the Polar FT2 is available in English .

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