Polar F7 manual

Polar F7
5.8 · 1
PDF manual
 · 33 pages
English
manualPolar F7

Polar F7

User Manual

View the manual for the Polar F7 here, for free. This manual comes under the category sport watches and has been rated by 1 people with an average of a 5.8. This manual is available in the following languages: English. Do you have a question about the Polar F7 or do you need help? Ask your question here

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General
BrandPolar
ModelF7
Productsport watch
LanguageEnglish
FiletypeUser manual (PDF)

Can't find the answer to your question in the manual? You may find the answer to your question in the FAQs about the Polar F7 below.

Do I need to switch off my sport watch at night?

It is sensible for you to switch off your sport watch at night, this ensures longer battery life.

Do I need internet for GPS?

No, no internet is required to receive GPS.

What does the abbreviation GPS stand for?

The abbreviation GPS stands for 'Global Positioning System'.

What is GPS?

GPS is a system that can be used all over the globe to determine your location by means of satellites.

How much should I exercise as an adult per week?

As an adult, it is recommended to do moderately intensive exercise for at least 2.5 hours per week. Preferably spread over several days.

How high is an adult's heart rate at rest?

An adult's resting heart rate is between 60 and 100 beats per minute.

What is an adult's maximum heart rate?

As a rule of thumb for your maximum heart rate, you can use 220 minus your age.

What is bluetooth?

Bluetooth is a way of exchanging data wirelessly between electronic devices via radio waves. The distance between the two devices that exchange data can in most cases be no more than ten metres.

Is the manual of the Polar F7 available in English?

Yes, the manual of the Polar F7 is available in English .

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