Philips Wake-up Light HF3475 manual

Philips Wake-up Light HF3475
7.8 · 5
PDF manual
 · 108 pages
English
manualPhilips Wake-up Light HF3475
28
Introducción
Enhorabuena por la compra de este producto y bienvenido a Philips. Para sacar el mayor partido de
la asistencia que Philips le ofrece, registre su producto en www.philips.com/welcome.
Wake-up Light de Philips le ayuda a despertarse de forma más agradable. La intensidad de la luz de
la lámpara aumenta gradualmente hasta el nivel ajustado 30 minutos antes de la hora jada para
despertarse. La luz aumenta la producción de las hormonas que regulan la energía y prepara el
organismo para despertarse de una forma muy natural. También le hará sentir más lleno de energía.
Para que el despertar sea una experiencia aún más agradable, puede utilizar sonidos naturales o la
radio FM para despertarse. El temporizador le permite leer o escuchar música antes de irse a
dormir y desconecta la luz o la radio después del tiempo jado.
La luz y el reloj biológico
La exposición a la luz regula el reloj biológico que controla el ritmo de sueño/vigilia del organismo.
Los niveles de la hormona melatonina aumentan por la noche, preparando nuestro cuerpo para el
sueño. La luz de la mañana estimula la producción de la hormona cortisol, que nos mantiene
despiertos y alerta. Óptimamente, el ritmo de sueño/vigilia está sincronizado con el ritmo de
nuestra vida diaria. Este no suele ser el caso en el modo de vida actual, ya que a menudo debemos
despertarnos cuando aún no ha amanecido.
Los efectos de Wake-up Light
Wake-up Light de Philips prepara gradualmente el cuerpo para despertarse durante la última media
hora del sueño. Durante las primeras horas de la mañana, nuestros ojos se muestran más sensibles a
la luz que cuando ya estamos despiertos. Durante ese período, los niveles de luz relativamente bajos
de un amanecer natural simulado aumentan los niveles de cortisol justo después de despertarse.
Las personas que utilizan Wake-up Light se despiertan con mayor facilidad, de mejor humor por la
mañana y sintiéndose más llenos de energía. Comenzar el día con Wake-Up Light puede tener
efectos positivos en su productividad y concentración. Debido a que la sensibilidad a la luz varía en
cada persona, puede jar la intensidad de luz de Wake-up Light al nivel que se ajuste a su
sensibilidad para comenzar el día de una manera óptima.
Si desea más información sobre Wake-up Light, visite www.philips.com.
Descripción general (g. 1)
A Rejillas de ventilación
B Carcasa de la lámpara
C Cable de alimentación
D Antena
E Pantalla
1 Símbolo de luz
2 Indicación de hora del reloj o de la alarma
3 Símbolo de hora del reloj
4 Símbolo de alarma
5 Símbolo de radio
6 Símbolo del sonido “pájaros”
7 Símbolo del sonido “pitido”
8 Símbolo del sonido “selva africana”
9 Símbolo del sonido “carillón”
10 Símbolo de temporizador
11 Símbolo de brillo de la pantalla
12 Indicación de minutos del reloj o de la alarma
13 Símbolo de nivel de sonido
F Ruedas de selección de función
1 Rueda de selección superior: encendido/apagado e intensidad de la luz

ESPAÑOL

View the manual for the Philips Wake-up Light HF3475 here, for free. This manual comes under the category light therapy and has been rated by 5 people with an average of a 7.8. This manual is available in the following languages: English. Do you have a question about the Philips Wake-up Light HF3475 or do you need help? Ask your question here

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The Philips Wake-up Light HF3475 is a light therapy device designed to simulate a natural sunrise and help users wake up in a gentle and relaxed manner. With a cord length of 200 meters, this device can be placed conveniently in any desired location. The lamp of the Wake-up Light has a service life of 6000 hours, ensuring long-term functionality without the need for frequent replacements. It requires a power input of 230 volts and operates at a frequency of 50 Hz. The sunrise simulating process of the device gradually increases light intensity over a period of 30 minutes, providing a natural and peaceful wake-up experience. Additionally, a snooze button is available for users who prefer a few extra minutes of rest. The snooze function for both sound and light lasts for 9 minutes. For packaging and distribution purposes, the Wake-up Light is supplied in packaging quantities of 126 units per pallet in the European Union market. Each package contains three units per A-box. The Wake-up Light has a power rating of 38 watts, making it energy-efficient and cost-effective. It operates on an AC input frequency of 50 Hz and an AC input voltage of 230 volts. With its sunset simulation feature, the Wake-up Light can also be used to gradually dim and prepare the body for a restful night's sleep. Overall, the Philips Wake-up Light HF3475 offers a reliable and customizable light therapy experience to help users wake up feeling refreshed and revitalized each day.

General
BrandPhilips
ModelWake-up Light HF3475 | HF3475/01
Productlight therapy
EAN8710103406105, 8710103406167, 8710103406136, 8710103406143, 8710103406150
LanguageEnglish
FiletypeUser manual (PDF)
Ergonomics
Cord length200 m
Lighting
Service life of lamp6000 h
Sunrise simulating process (0-selected intensity)30 min
Performance
Product colorWhite
Snooze button for sound and light9 min
Power
Power requirements230 V, 50 Hz
Power38 W
AC input frequency50 Hz
AC input voltage230 V
Logistics data
Quantity per EUR-pallet126 pc(s)
Packaging data
Number of F-boxes per A-box3 pc(s)
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Can't find the answer to your question in the manual? You may find the answer to your question in the FAQs about the Philips Wake-up Light HF3475 below.

How do I set the alarm time on my Philips Wake-up Light HF3475?

To set the alarm time, press the "Alarm Time" button and use the "+" and "-" buttons to adjust the desired hour and minute. Press the "Alarm Time" button again to confirm.

How can I adjust the brightness of the wake-up light?

To adjust the brightness, press the "Brightness" button and use the "+" and "-" buttons to choose the desired level. The wake-up light has 20 different brightness settings to suit your preference.

What should I do if the wake-up light does not turn on in the morning?

Check if the wake-up light is connected to a power source and the power cable is securely plugged in. Also, ensure that the alarm is properly set. If the issue persists, try resetting the wake-up light by unplugging it for a few seconds and then plugging it back in.

Can I personalize the sunrise duration on my wake-up light?

Yes, you can personalize the sunrise duration. Press and hold the "Sunrise Duration" button, then use the "+" and "-" buttons to select your desired duration, ranging from 20 to 40 minutes. Release the button to set your chosen duration.

How do I activate the FM radio function on my Philips Wake-up Light HF3475?

To activate the FM radio function, press the "FM Radio" button. The wake-up light will automatically tune to the last played radio station. Use the "+" and "-" buttons to adjust the radio frequency and find your favorite station.

What is the service life of the lamp for the Philips Wake-up Light HF3475?

The service life of the lamp is 6000 hours. This means that the lamp will last for a long time before needing to be replaced, providing consistent light therapy for the user.

What are the power requirements for the Philips Wake-up Light HF3475?

The power requirements for the Philips Wake-up Light HF3475 are 230 V and 50 Hz. This means that the light therapy device can be used with standard power outlets in most regions.

How long does the sunrise simulating process take for the Philips Wake-up Light HF3475?

The sunrise simulating process takes 30 minutes for the Philips Wake-up Light HF3475. This gives the user a gradual and natural wake-up experience, helping them to start their day in a more relaxed and energized state.

Is there a snooze button for sound and light on the Philips Wake-up Light HF3475?

Yes, there is a snooze button for sound and light on the Philips Wake-up Light HF3475. This allows the user to easily postpone their wake-up routine for an additional 9 minutes, giving them a bit more time to ease into the day.

How much power does the Philips Wake-up Light HF3475 consume?

The Philips Wake-up Light HF3475 consumes 38 watts of power. This is a relatively low power consumption, making it energy-efficient and cost-effective for the user.

Is the manual of the Philips Wake-up Light HF3475 available in English?

Yes, the manual of the Philips Wake-up Light HF3475 is available in English .

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