Oregon Scientific SE188 manual

Oregon Scientific SE188
9 · 2
PDF manual
 · 197 pages
English
manualOregon Scientific SE188
EN
1

Tap On Pro Heart Rate Monitor

Model: SE188

USER MANUAL

View the manual for the Oregon Scientific SE188 here, for free. This manual comes under the category heart rate monitor and has been rated by 2 people with an average of a 9. This manual is available in the following languages: English. Do you have a question about the Oregon Scientific SE188 or do you need help? Ask your question here

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The Oregon Scientific SE188 is a heart rate monitor designed to track your heart rate during physical activity. With a built-in stopwatch and clock function, this device allows you to monitor your workout progress and track the time elapsed. The heart rate-based calorie computation feature helps you determine the number of calories burned based on your heart rate data. This heart rate monitor is waterproof up to 5 meters, making it suitable for use in various environments, including swimming or other water-based activities. It is powered by two CR2032 batteries, providing long-lasting use. The Oregon Scientific SE188 features a built-in display that shows important information such as heart rate, time, and calorie calculation. With three different programs to choose from, you can customize your workout routine based on your fitness goals. Overall, the Oregon Scientific SE188 is a reliable and functional heart rate monitor that can help you stay on track with your fitness regimen.

General
BrandOregon Scientific
ModelSE188 | SE188
Productheart rate monitor
LanguageEnglish
FiletypeUser manual (PDF)
Technical details
StopwatchYes
Clock mode12h/24h
Heart rate-based calorie computationYes
Clock functionYes
Number of programs3
Endurance
WaterproofYes
Waterproof up to5 m
Power
Number of batteries supported2
Battery typeCR2032
Design
Product colorBlack, Grey
Display
Built-in displayYes
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Can't find the answer to your question in the manual? You may find the answer to your question in the FAQs about the Oregon Scientific SE188 below.

How much should I exercise as an adult per week?

As an adult, it is recommended to do moderately intensive exercise for at least 2.5 hours per week. Preferably spread over several days.

How high is an adult's heart rate at rest?

An adult's resting heart rate is between 60 and 100 beats per minute.

What is an adult's maximum heart rate?

As a rule of thumb for your maximum heart rate, you can use 220 minus your age.

Is the manual of the Oregon Scientific SE188 available in English?

Yes, the manual of the Oregon Scientific SE188 is available in English .

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