Oregon Scientific SE122 manual

Oregon Scientific SE122
7.6 · 1
PDF manual
 · 10 pages
English
manualOregon Scientific SE122
EN
1

Heart Rate Monitor

MODEL: SE122

USER MANUAL

CONTENTS

Introduction ............................................................... 2
Know your data ......................................................... 2
Training zones ........................................................
2
Receiver / wrist watch control buttons .................... 3
The transmitter ........................................................... 4
The receiver ................................................................ 4
Effective range ............................................................ 5
Use in the water .......................................................... 5
Operation .................................................................... 5
The backlight ..........................................................
5
Activating keypad lock ............................................
5
Operating modes ....................................................
5
HR / kcal mode .......................................................
6
Heart rate limits ......................................................
6
Time and date .............................................................
7
Stopwatch ...............................................................
8
User data ..................................................................... 8
Additional information ............................................... 8
Battery ....................................................................
8
Energy saving feature .............................................
9
Specifications ............................................................. 9
Precautions ................................................................. 9
About Oregon Scientific ..........................................
10
EU-Declaration of Conformity ................................. 10

View the manual for the Oregon Scientific SE122 here, for free. This manual comes under the category heart rate monitor and has been rated by 1 people with an average of a 7.6. This manual is available in the following languages: English. Do you have a question about the Oregon Scientific SE122 or do you need help? Ask your question here

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General
BrandOregon Scientific
ModelSE122 | SE122
Productheart rate monitor
EAN4891475751117, 4891475751131
LanguageEnglish
FiletypeUser manual (PDF)
Technical details
StopwatchYes
Heart rate-based calorie computationYes
Clock functionYes
Alarm clockYes
CalendarYes
Display
Built-in displayYes
Endurance
WaterproofYes
Weight & dimensions
Width45 mm
Depth265 mm
Height15 mm
Weight90 g
Power
Number of batteries supported1
Battery typeCR2032
Design
Product colorBlack, Silver
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Can't find the answer to your question in the manual? You may find the answer to your question in the FAQs about the Oregon Scientific SE122 below.

What is the weight of the Oregon Scientific SE122?

The Oregon Scientific SE122 has a weight of 90 g.

How much should I exercise as an adult per week?

As an adult, it is recommended to do moderately intensive exercise for at least 2.5 hours per week. Preferably spread over several days.

How high is an adult's heart rate at rest?

An adult's resting heart rate is between 60 and 100 beats per minute.

What is an adult's maximum heart rate?

As a rule of thumb for your maximum heart rate, you can use 220 minus your age.

What is the height of the Oregon Scientific SE122?

The Oregon Scientific SE122 has a height of 15 mm.

What is the width of the Oregon Scientific SE122?

The Oregon Scientific SE122 has a width of 45 mm.

What is the depth of the Oregon Scientific SE122?

The Oregon Scientific SE122 has a depth of 265 mm.

Does the Oregon Scientific SE122 have a stopwatch?

Yes, the Oregon Scientific SE122 has a stopwatch function, making it convenient for users to track their workout times.

Can the Oregon Scientific SE122 calculate calories based on heart rate?

Yes, the Oregon Scientific SE122 features heart rate-based calorie computation, which can provide users with more accurate calorie burn estimates during exercise.

Does the Oregon Scientific SE122 have a built-in alarm clock?

Yes, the Oregon Scientific SE122 includes an alarm clock function, allowing users to set reminders for workouts or other activities.

Is the Oregon Scientific SE122 waterproof?

Yes, the Oregon Scientific SE122 is waterproof, making it suitable for use during intense workouts or in water-based activities.

How many batteries does the Oregon Scientific SE122 support and what type?

The Oregon Scientific SE122 supports one CR2032 battery, which is commonly available and easy to replace, ensuring convenience for users.

How water-resistant is the Oregon Scientific SE122 wristwatch, and up to what depth can it be used in water?

To determine the water resistance of the Oregon Scientific SE122 wristwatch, look at the specifications in the manual. The SE122 wristwatch is water-resistant up to 50 meters (164 feet). This means that the watch can withstand water exposure up to a depth of 50 meters without pressing any keys. It is suitable for activities like light swimming, shallow water activities, and showering with warm or cool water. However, it is not recommended for activities like deep water diving, snorkeling, or surfing. Remember to set the unit before exposing it to excessive water and avoid pressing the keys while in the water to prevent water from entering the watch.

Can I wear the SE122 heart rate monitor during activities like swimming, diving, or water sports?

1. The Oregon Scientific SE122 heart rate monitor can be used in the water. 2. It is designed to be used during activities like swimming, diving, and water sports. 3. The SE122 is suitable for use in water, allowing you to monitor your heart rate while engaging in these activities.

Is the manual of the Oregon Scientific SE122 available in English?

Yes, the manual of the Oregon Scientific SE122 is available in English .

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